Best 2 Carrot Mushroom Medley Recipes

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Carrot mushroom medley is a versatile and flavorful dish that can be enjoyed as a main course or a side dish. The combination of carrots and mushrooms provides a colorful and nutritious meal, and the medley can be cooked in a variety of ways. This article will introduce you to the various methods of cooking carrot mushroom medley, providing tips and tricks to help you create a delicious and satisfying dish. Whether you prefer a simple stir-fry, a hearty stew, or a creamy soup, this article will guide you through the steps to create the perfect carrot mushroom medley for any occasion.

Check out the recipes below so you can choose the best recipe for yourself!

TRIPLE MUSHROOM AND CARROT MEDLEY



Triple Mushroom and Carrot Medley image

A flavorful stir-fry for all you mushroom lovers out there! Preparation time: 15 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Provided by Robyn Webb

Categories     Side Dish     Vegetables     Carrots

Yield 6

Number Of Ingredients 10

1 ½ teaspoons sesame oil
1 cup fresh sliced shiitake mushrooms
1 cup fresh sliced mushrooms
½ cup canned mushrooms
½ cup sliced carrots
2 tablespoons light soy sauce
1 tablespoon dry sherry
1 tablespoon honey
½ cup low sodium, low fat vegetable broth
1 tablespoon thinly sliced green onion

Steps:

  • In a wok over high heat, heat the oil. Add the mushrooms and saute for 4 minutes. Add the carrots and saute for 3 minutes.
  • Add soy sauce, sherry, honey, and vegetable broth to the wok. Cover and steam for 2 minutes. Garnish with green onions.

Nutrition Facts : Calories 47.9 calories, Carbohydrate 7.6 g, Fat 1.3 g, Fiber 1.1 g, Protein 1.6 g, SaturatedFat 0.2 g, Sodium 277.4 mg, Sugar 4.3 g

CARROT MUSHROOM MEDLEY



Carrot Mushroom Medley image

The carrots make this side dish both colorful and tasty. It's great to serve to family and friends.-Jeanie Beers, Montgomery, New York

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 8

1 pound carrots, cut into 2-inch julienned strips
1 small onion, finely chopped
5 fresh mushrooms, sliced
1 teaspoon minced fresh rosemary or 1/4 teaspoon dried rosemary, crushed
1/4 teaspoon ground cardamom
1/8 teaspoon garlic salt
1/8 teaspoon pepper
2 tablespoons butter

Steps:

  • In a large skillet, saute vegetables and seasonings in butter for 8-10 minutes or until vegetables are crisp-tender. Serve immediately.

Nutrition Facts : Calories 112 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 156mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 4g fiber), Protein 2g protein.

Tips:

  • Prep Work: Before you start cooking, take the time to properly clean and chop your vegetables. This will save you time and ensure that your dish cooks evenly.
  • Choosing the Right Mushrooms: For the best flavor and texture, use a variety of mushrooms in your medley. Some good options include shiitake, cremini, and oyster mushrooms.
  • Searing the Vegetables: Searing the vegetables before adding the sauce helps to caramelize them and bring out their natural sweetness.
  • Don't Overcook the Vegetables: Overcooked vegetables will lose their texture and flavor. Cook them just until they are tender-crisp.
  • Use Fresh Herbs: Fresh herbs, such as thyme, rosemary, and oregano, can add a lot of flavor to your dish. Add them towards the end of cooking to preserve their delicate flavor.
  • Serve Immediately: Carrot mushroom medley is best served immediately after it is cooked. This will ensure that the vegetables are still crisp and the sauce is hot.

Conclusion:

Carrot mushroom medley is a delicious and versatile dish that can be enjoyed as a side dish or main course. It is a great way to get your daily dose of vegetables and is also a good source of protein and fiber. With its simple ingredients and easy-to-follow instructions, this dish is perfect for busy weeknights or special occasions. Experiment with different vegetables and sauces to create your own unique carrot mushroom medley.

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