MAHI MAHI WITH ASPARAGUS AND ALMOND SAUCE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Mahi Mahi With Asparagus and Almond Sauce image

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 10

1/4 cup sliced almonds
3 tablespoons extra-virgin olive oil
1 tablespoon fresh lemon juice
1/2 teaspoon honey
1 1/2 teaspoons dijon mustard
Kosher salt and freshly ground pepper
1 tablespoon finely chopped fresh parsley
2 pounds asparagus, tough ends trimmed
1 teaspoon finely grated lemon zest
4 6-ounce skinless mahi mahi fillets (about 1 inch thick)

Steps:

  • Preheat the broiler. Spread the almonds on a rimmed baking sheet and broil, stirring frequently, until golden, 2 to 3 minutes. Combine the toasted almonds, 2 tablespoons olive oil, the lemon juice, honey, mustard, 1/4 cup water, 1/4 teaspoon salt, and pepper to taste in a blender and blend until smooth. Transfer to a bowl and stir in the parsley.
  • Toss the asparagus with the remaining 1 tablespoon olive oil, 1 tablespoon water, the lemon zest, and salt and pepper to taste on the same baking sheet. Spread in a single layer and broil until the asparagus is bright green and crisp-tender, about 4 minutes. Transfer to a plate and keep warm.
  • Sprinkle the fish with 1/4 teaspoon each salt and pepper and arrange on the same baking sheet, rounded side down; broil until opaque, about 3 minutes. Turn the fillets, brush with some of the almond sauce and continue broiling until just firm and cooked through, 3 to 5 more minutes. Divide the fish and asparagus among plates and top with the remaining almond sauce.

Lola Jackson
[email protected]

This dish was delicious and easy to make! The fish was flaky and flavorful, and the almond sauce was creamy and delicious. I will definitely be making this again.


junaid MD
[email protected]

The mahi-mahi was a bit overcooked for my taste, but the almond sauce was really good. I would try this recipe again, but I would cook the fish for a shorter amount of time.


Mbalenhle Mthimkhulu
[email protected]

This was my first time cooking mahi-mahi and it turned out great! The fish was flaky and flavorful, and the almond sauce was creamy and delicious. I will definitely be making this again.


Margarita Andujo
[email protected]

This dish was absolutely delicious! The fish was cooked to perfection and the almond sauce was rich and flavorful. The asparagus was also cooked perfectly. Overall, this was an amazing meal that I would highly recommend.


woodrow bear
[email protected]

The almond sauce was a bit too heavy for my taste, but the mahi-mahi was cooked perfectly. I would try this recipe again, but I would use a lighter sauce.


Ruby Gill
[email protected]

This dish was easy to make and turned out great! The fish was flaky and flavorful, and the almond sauce was creamy and delicious. I will definitely be making this again.


Ido Salinas
[email protected]

The mahi-mahi was a bit dry, but the almond sauce was really good. I would try this recipe again, but I would cook the fish for a shorter amount of time.


Amanul Hoque
[email protected]

This was a great recipe! The fish was cooked perfectly and the almond sauce was delicious. I will definitely be making this again.


Eric Feistel
[email protected]

I'm not a big fan of fish, but this dish was amazing! The mahi-mahi was cooked perfectly and the almond sauce was rich and flavorful. I would definitely recommend this recipe.


Itso Mutengo
[email protected]

This dish was delicious! The fish was cooked perfectly and the almond sauce was creamy and flavorful. The asparagus was also a nice addition. I will definitely be making this again.


U t Rokey
[email protected]

The almond sauce was a bit too heavy for my taste, but the mahi-mahi was cooked perfectly. I would try this recipe again, but I would use a lighter sauce.


Blaq Arabian
[email protected]

This was my first time cooking mahi-mahi and it turned out great! The fish was flaky and flavorful, and the almond sauce was creamy and delicious. I will definitely be making this again.


Omoalade Singer
[email protected]

I followed the recipe exactly and the dish turned out great! The fish was tender and flaky, and the almond sauce was rich and flavorful. The asparagus was also cooked perfectly. Overall, this was a delicious and easy-to-make meal.


chiran sl යකා
[email protected]

The mahi-mahi was a bit overcooked for my taste, but the almond sauce was really good. I would try this recipe again, but I would cook the fish for a shorter amount of time.


yash Maurya
[email protected]

This recipe was easy to follow and the end result was amazing! The fish was cooked perfectly and the almond sauce was delicious. I will definitely be making this again.


Nawaz Niazai
[email protected]

I'm not usually a fan of fish, but this dish changed my mind! The mahi-mahi was so flavorful and the almond sauce was creamy and rich. The asparagus was a great addition and added a nice pop of color to the plate. Overall, this was a great meal that


boiketlo Bigzo
[email protected]

The mahi-mahi with asparagus and almond sauce was a hit at our dinner party! Everyone raved about how delicious the fish was and how well it paired with the sauce. The asparagus was also a nice touch, adding a bit of freshness to the dish. Will defin


Udass Panchi
[email protected]

This mahi-mahi dish was an absolute delight! The fish was cooked to perfection, tender and flaky, while the almond sauce added a rich and nutty flavor that complemented it beautifully. The asparagus was also cooked perfectly, still retaining a slight