Carrots and water chestnuts are two incredibly versatile ingredients found in many cuisines worldwide. With their naturally sweet flavor, vibrant colors, and slightly crunchy texture, they add a delightful element to any dish. Whether you're looking for a quick and easy stir-fry or a hearty soup, this article will provide you with the best recipes for cooking carrots and water chestnuts. From classic combinations to innovative fusion dishes, you'll find a variety of delectable options to suit your taste buds.
Here are our top 4 tried and tested recipes!
STIR-FRIED CHICKEN WITH BROCCOLI, WATER CHESTNUTS AND PEPPERS
Steps:
- Set a wok over high heat and add the peanut oil. Be sure to swirl the wok to get the oil to coat most of the pan. Once the oil smokes, quickly add the garlic, ginger, green onions and chicken to the wok. Saute, stirring continuously until the chicken in lightly browned, about 2 to 3 minutes. Add the red peppers and saute for another 1 minute. Add the water chestnuts and broccoli and saute for another minute. Add the soy sauce and sesame oil and reduce for 30 seconds. Add the chicken stock, slurry and season with salt and pepper. Use a paddle to toss the ingredients and be sure that the stock comes to a boil. Cook at a boil for 2 to 3 minutes, before serving over steamed rice.
SWEET AND SOUR CHICKEN II
A one pan dish of chicken, bell pepper, water chestnuts, and pineapple with a soy sauce, vinegar, and brown sugar sauce. Serve this tasty, Asian-inspired dish over hot rice!
Provided by sal
Categories World Cuisine Recipes Asian
Time 30m
Yield 6
Number Of Ingredients 9
Steps:
- In a large saucepan over medium-low heat, blend reserved pineapple juice, soy sauce, vinegar, and brown sugar. Mix in flour, and stir until thickened.
- Stir bell peppers, celery, and water chestnuts into the saucepan. Mix in chicken. Cook and stir until heated through. Stir in the pineapple chunks before serving.
Nutrition Facts : Calories 418 calories, Carbohydrate 53.2 g, Cholesterol 94.2 mg, Fat 7.9 g, Fiber 2.7 g, Protein 33.3 g, SaturatedFat 2.1 g, Sodium 710.3 mg, Sugar 42.4 g
CARROTS AND WATER CHESTNUTS
This carrot dish has a little different taste than the usual and is done on the stovetop. No oven time needed.
Provided by Whisper
Categories Vegetable
Time 25m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In covered pan, cook carrots in small amount of boiling water, 15 minutes or until crisp tender.
- Drain and set aside.
- In pan, melt butter, add ginger, thyme and water chestnuts; cook and stir for 2 minutes.
- Add wine, parsley and carrots.
- Cook and stir until heated through.
Nutrition Facts : Calories 55.4, Fat 3, SaturatedFat 1.9, Cholesterol 7.6, Sodium 60.5, Carbohydrate 6.1, Fiber 1.7, Sugar 2.7, Protein 0.6
WATER CHESTNUT PEA SALAD
A local restaurant serves a pea salad that everyone raves over, so I came up with a similar version my family likes even better. My husband requests the well-dressed crunchy combination often during the summer. At 70¢ a serving, it doesn't cost a lot to make this chilled vegetable side dish. -Maree Waggener Cheney, Washington
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Cook carrots in a small amount of water until crisp-tender; drain and rinse in cold water. Place in a serving bowl; add the peas, water chestnuts, onions and cheese. In a small bowl, combine the salad dressing, bacon and pepper; mix well. Pour over salad and toss to coat. Chill until serving.
Nutrition Facts : Calories 240 calories, Fat 15g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 428mg sodium, Carbohydrate 19g carbohydrate (7g sugars, Fiber 5g fiber), Protein 9g protein.
Tips:
- Select the freshest ingredients: Use crisp, tender carrots and water chestnuts for the best texture and flavor.
- Cut the vegetables evenly: This will ensure that they cook evenly.
- Use a large skillet or wok: This will allow the vegetables to cook quickly and evenly.
- Stir-fry the vegetables over high heat: This will help to caramelize the vegetables and give them a slightly smoky flavor.
- Add a splash of water or broth: This will help to prevent the vegetables from sticking to the pan.
- Season the vegetables to taste: Use salt, pepper, and other spices to your liking.
- Serve the vegetables immediately: They are best enjoyed hot and fresh.
Conclusion:
Carrots and water chestnuts are two versatile vegetables that can be used in a variety of dishes. They are a good source of vitamins, minerals, and fiber. This recipe is a quick and easy way to enjoy these vegetables. It is also a healthy and delicious side dish that can be served with a variety of main courses.
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