Best 9 Catfish Fillets In White Wine Sauce Recipes

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Welcome to the realm of culinary delights, where flavors dance and aromas awaken the senses. In this article, we embark on a journey to discover the secrets of crafting the perfect catfish fillets in white wine sauce. This classic dish tantalizes taste buds with its delicate flavors and elegant presentation, making it a favorite among seafood enthusiasts. We will guide you through selecting the finest catfish fillets, preparing them with precision, and creating a luscious white wine sauce that elevates the dish to new heights of culinary artistry. Get ready to embark on a culinary adventure that will leave you craving for more.

Check out the recipes below so you can choose the best recipe for yourself!

CATFISH FILLETS IN WHITE WINE SAUCE



Catfish Fillets In White Wine Sauce image

Provided by Craig Claiborne

Categories     dinner, main course

Time 30m

Yield 6 servings

Number Of Ingredients 11

6 catfish fillets, about 2 pounds
5 tablespoons butter
1/2 cup dry white wine
1/2 pound mushrooms, thinly sliced, about 2 cups
Salt to taste, if desired
Freshly ground pepper to taste
2 tablespoons flour
1/2 cup milk
Juice of 1/2 lemon
2 tablespoons grated Parmesan cheese
2 tablespoons finely chopped parsley

Steps:

  • Preheat the oven to 400 degrees.
  • Pat the catfish pieces dry. Rub a baking dish (a dish measuring about 2 by 13 by 8 inches is ideal) with one tablespoon of the butter. Arrange the fillets over the buttered dish in one layer.
  • Add the wine. Scatter the mushrooms over all and sprinkle with salt and pepper to taste. Place in the oven and bake 10 minutes.
  • Meanwhile, melt the remaining butter in a saucepan and add the flour, stirring with a wire whisk. Add the milk, stirring with the whisk. When blended and smooth, remove from the heat.
  • Pour the liquid from the baked fish into the sauce, stirring. Bring to the boil and cook, stirring often, about five minutes. Stir in the lemon juice. Pour the sauce over the fish and bake 10 minutes longer. Sprinkle with Parmesan cheese and parsley. Serve hot.

Nutrition Facts : @context http, Calories 333, UnsaturatedFat 9 grams, Carbohydrate 6 grams, Fat 21 grams, Fiber 1 gram, Protein 27 grams, SaturatedFat 9 grams, Sodium 591 milligrams, Sugar 2 grams, TransFat 0 grams

WINE SAUCE FOR SEAFOOD



Wine Sauce for Seafood image

This is a delicious sauce made with white wine, butter, lemon, tarragon, garlic and shallots. It is wonderful served over any white fish that has been baked or grilled.

Provided by Nicole0615

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 17m

Yield 4

Number Of Ingredients 9

3 tablespoons butter
2 cloves garlic, minced
2 tablespoons minced shallots
1 teaspoon dried tarragon
¼ teaspoon salt
¼ teaspoon white pepper
¼ cup white wine
1 lemon, juiced
1 tablespoon fresh parsley

Steps:

  • Melt the butter in a small saucepan over medium-low heat. Add garlic and shallots; cook and stir until transparent, about 3 minutes. Season with tarragon, salt and white pepper. Increase the heat to medium, and stir in the white wine and lemon juice. Bring to a simmer, then whisk for 1 minute. Remove from the heat and sprinkle in parsley. Pour over your favorite white fish before serving.

Nutrition Facts : Calories 102.6 calories, Carbohydrate 5 g, Cholesterol 22.9 mg, Fat 8.8 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 5.5 g, Sodium 209.9 mg, Sugar 0.3 g

CARRIE'S CATFISH LARUE



Carrie's Catfish Larue image

Something new to do with catfish besides deep frying it! A yummy blend of tomatoes and italian seasonings make this a mild fish dish. Great if you don't care for that sometimes overpowering catfish taste. For a stronger fish flavor, try making the sauce separately and serving over grilled catfish!

Provided by Carrie Causey

Categories     Seafood     Fish     Catfish

Time 40m

Yield 6

Number Of Ingredients 11

3 tablespoons olive oil, divided
½ onion, diced
½ green bell pepper, diced
1 carrot, peeled and diced
8 (4 ounce) fillets catfish fillets
salt and black pepper to taste
1 teaspoon Italian seasoning
garlic powder to taste
1 (14.4 ounce) can diced Italian tomatoes
1 (8 ounce) can tomato sauce
½ cup dry white wine

Steps:

  • Place 1 tablespoon of oil in a heavy bottomed skillet over medium heat. Saute onion, green pepper, and carrot until golden brown; remove from the pan. Using the remaining 2 tablespoons of oil, sear all of the fillets on both sides. Lay all of the fillets into the skillet, sprinkle with salt, pepper, Italian seasoning, and garlic powder. Top with the sauteed vegetables, and pour on the diced tomatoes, tomato sauce, and white wine.
  • Bring to a simmer, and cook gently until the sauce has thickened slightly, and fish flakes easily with a fork, about 10 minutes.

Nutrition Facts : Calories 313.1 calories, Carbohydrate 7.9 g, Cholesterol 71.2 mg, Fat 18.5 g, Fiber 1.9 g, Protein 24.9 g, SaturatedFat 3.7 g, Sodium 769.9 mg, Sugar 4.5 g

CATFISH FILLETS IN WHITE WINE AND MUSHROOM SAUCE



Catfish Fillets in White Wine and Mushroom Sauce image

This recipe comes from an old copy of "Cooking with Craig Clairborne and Pierre Franey". In my opinion, an elegant preparation without too much fuss. I don't have access to catfish myself, but use tilapia with excellent results. Basa or any other fine white fish fillet could be substituted.

Provided by FlemishMinx

Categories     Catfish

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10

6 catfish fillets (about 2 lbs)
5 tablespoons butter, divided
1/2 cup dry white wine
8 ounces mushrooms, thinly sliced
salt and pepper, to taste
2 tablespoons flour
1/2 cup milk
1/2 lemon, juice of
2 tablespoons parmesan cheese, freshly grated
2 tablespoons parsley, finely chopped

Steps:

  • Pre-heat oven to 400°F.
  • Wash fish fillets and pat dry; rub the bottom of a baking dish large enough to hold the fillets in one layer with 1 TBS of the butter.
  • Arrange the fish in the baking dish then pour the wine over the fish.
  • Scatter the mushrooms over all then salt and pepper to taste.
  • Place in the oven and bake for 10 minutes.
  • Meanwhile, melt the remaining 4 TBS butter in a saucepan and add the flour, using a whisk to blend completely, then add the milk and cook until thickened and smooth, whisking all the while (this should go pretty quickly!).
  • After the fish have baked for 10 minutes, remove pan from the oven and very carefully pour the liquid into the white sauce (get as much of it as you can but it isn't necessary to get every last drop).
  • Bring the contents of the saucepan once again to the boil, then reduce heat and simmer for 5 minutes, stirring as needed to prevent sticking (I whisk just about constantly).
  • After this time, remove from heat and stir in the lemon juice, then pour the contents over the fish.
  • Return fish to oven and bake an additional 10 minutes.
  • To serve, sprinkle parmesan and parley over the top of each serving.

Nutrition Facts : Calories 355.2, Fat 23.1, SaturatedFat 9.7, Cholesterol 104.5, Sodium 191.6, Carbohydrate 5.2, Fiber 0.5, Sugar 0.9, Protein 27.6

CATFISH FILLETS WITH EGYPTIAN TAHINI SAUCE



Catfish Fillets with Egyptian Tahini Sauce image

Categories     Blender     Fish     Sauté     Quick & Easy     Summer     Gourmet

Yield Serves 2

Number Of Ingredients 10

1 garlic clove
1/4 cup well-stirred tahini
1/3 cup water
1 1/2 tablespoons fresh lemon juice
1/4 teaspoon ground cumin
1/4 teaspoon salt
2 teaspoons coriander seeds
two 6-ounce catfish fillets
1 tablespoon olive oil
2 tablespoons coarsely chopped fresh flat-leafed parsley leaves

Steps:

  • Coarsely chop garlic and in a blender purée with tahini, water, lemon juice, cumin, and salt until smooth.
  • Using the flat side of a large knife coarsely crush coriander seeds. Pat catfish dry and season with salt and pepper. In a 10-inch nonstick skillet heat oil over moderately high heat until hot but not smoking and sauté fish 2 minutes. Turn fish over, sprinkling crushed coriander around it, and sauté 2 minutes more, or until just cooked through. Divide tahini sauce between 2 plates and top with fish, crushed coriander and oil from skillet, and parsley.

CATFISH IN SPICY TOMATO SAUCE



Catfish in Spicy Tomato Sauce image

Categories     Fish     Tomato     Bake     Quick & Easy     Gourmet

Yield Makes 6 servings

Number Of Ingredients 12

1 (28-ounce) can whole tomatoes in juice
1 tablespoon olive oil
2 garlic cloves, finely chopped
Rounded 1/4 teaspoon cayenne
3/8 teaspoon ground cinnamon
1/4 teaspoon ground cumin
1/8 teaspoon ground allspice
1/8 teaspoon ground ginger
1 1/4 teaspoons salt
1 1/2 teaspoons sugar
6 (5-ounce) catfish fillets
3 tablespoons chopped fresh flat-leaf parsley

Steps:

  • Put oven rack in middle position and preheat oven to 400°F.
  • Purée tomatoes with their juice in a blender. Heat oil in a 12-inch heavy skillet over moderate heat until hot but not smoking, then cook garlic, spices, and 3/4 teaspoon salt, stirring, until garlic is golden, about 1 minute. Add tomato purée and sugar and briskly simmer, uncovered, stirring occasionally, until slightly thickened, 6 to 8 minutes.
  • Pour sauce into a 13- by 9-inch baking dish. Pat fish dry and sprinkle with remaining 1/2 teaspoon salt. Arrange fillets in 1 layer on sauce, tucking each tail end under if necessary to fit, and bake until fish is just cooked through, 10 to 12 minutes. Serve sprinkled with parsley.

CATFISH IN WINE WITH BROILED SCALLION BUTTER SAUCE



Catfish in Wine With Broiled Scallion Butter Sauce image

This catfish entree is elegant and easy to prepare. I serve it with noodle casserole with four Italian cheeses, sauteed fresh vegetables, and a wedge of iceberg lettuce with homemade 1000 dressing.

Provided by CookinCowgirl

Categories     Catfish

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

4 large catfish fillets
1/4 cup dry white wine
salt & fresh ground pepper
1/4 cup butter, room temperature
1/4 cup mayonnaise
1 teaspoon Worcestershire sauce
1/2 teaspoon Tabasco sauce
4 scallions, chopped, white parts and some green
Hungarian paprika

Steps:

  • Heat the oven to 350 degrees.
  • In a baking pan, place the catfish filets, pour the wine over them, then salt and pepper.
  • Bake, covered for 20 minutes and remove from oven.
  • Turn on the broiler.
  • Mix together the sauce ingredients, and top each filet with 1/4 of the mixture.
  • Sprinkle on paprika.
  • Broil until the topping is golden brown.

Nutrition Facts : Calories 404.1, Fat 27.8, SaturatedFat 10.5, Cholesterol 139.3, Sodium 413.4, Carbohydrate 5.3, Fiber 0.4, Sugar 1.6, Protein 29.6

SOUTHWESTERN CATFISH



Southwestern Catfish image

Catfish fillets are rubbed with a blend that includes chili powder, cumin, coriander, cayenne and paprika, then topped with homemade salsa. A green salad, garlic bread and baked sweet potatoes round out the meal nicely. -Bruce Crittenden Clinton, Mississippi

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 12

3 medium tomatoes, chopped
1/4 cup chopped onion
2 jalapeno peppers, seeded and finely chopped
2 tablespoons white wine vinegar
3 teaspoons salt, divided
3 teaspoons paprika
3 teaspoons chili powder
1 to 1-1/2 teaspoons ground cumin
1 to 1-1/2 teaspoons ground coriander
3/4 to 1 teaspoon cayenne pepper
1/2 teaspoon garlic powder
4 catfish fillets (6 ounces each)

Steps:

  • For salsa, in a large bowl, combine the tomatoes, onion, jalapenos, vinegar and 1 teaspoon salt. Cover and refrigerate for at least 30 minutes., Combine the paprika, chili powder, cumin, coriander, cayenne, garlic powder and remaining salt; rub over catfish. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. , Grill fillets, uncovered, over medium heat or broil 4 in. from the heat for 5 minutes on each side or until fish flakes easily with a fork. Serve with salsa.

Nutrition Facts : Calories 107 calories, Fat 4g fat (1g saturated fat), Cholesterol 20mg cholesterol, Sodium 1825mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 3g fiber), Protein 9g protein.

CATFISH IN GINGER SAUCE



Catfish in Ginger Sauce image

"Whenever I want to serve fish in a flash, I turn to this recipe," reports Mary Dixson, Decatur, Alabama. "The fillets always turn out moist, tender and tasty. For even more flavor, spoon extra sauce over the fish before serving."

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 10

1/2 cup chopped green onions
1 tablespoon vegetable oil
1/4 teaspoon ground ginger
1 teaspoon cornstarch
2 tablespoons water
1 cup chicken broth
1 tablespoon soy sauce
1 tablespoon white wine vinegar
1/8 teaspoon cayenne pepper
4 catfish fillets (6 ounces each)

Steps:

  • In a 2-cup microwave-safe bowl, combine the onions, oil and ginger. Microwave, uncovered, on high for 1-1/2 minutes or until onions are tender. , In small bowl, combine the cornstarch and water until smooth. Stir in the broth, soy sauce, vinegar and cayenne. Stir into onion mixture. Microwave, uncovered, at 70% power for 2-3 minutes, stirring after each minute, until sauce comes to a boil. , Place catfish in a microwave-safe 3-qt. dish; pour sauce over the fish. Cover and microwave on high for 5-6 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 274 calories, Fat 16g fat (3g saturated fat), Cholesterol 80mg cholesterol, Sodium 555mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 28g protein.

Tips:

  • Choose Fresh Catfish Fillets: Opt for fresh, firm catfish fillets with a mild, slightly sweet flavor. Avoid fillets that are slimy or have an off smell.
  • Season the Catfish Fillets Well: Before cooking, season the catfish fillets generously with salt, pepper, and paprika. This will enhance their natural flavor and make them more flavorful.
  • Use a Good Quality White Wine: The white wine used in the sauce should be of good quality and have a crisp, acidic flavor. Avoid using wines that are too sweet or have a strong oaky taste.
  • Cook the Catfish Fillets Over Medium Heat: Cooking the catfish fillets over medium heat will prevent them from overcooking and becoming dry. Adjust the heat as needed to maintain a gentle simmer.
  • Don't Overcrowd the Pan: When cooking the catfish fillets, avoid overcrowding the pan. This will prevent them from cooking evenly and may result in some fillets being undercooked while others are overcooked.
  • Serve the Catfish Fillets Immediately: Once the catfish fillets are cooked through, serve them immediately. This will ensure that they are at their best flavor and texture.

Conclusion:

Catfish fillets in white wine sauce is a delicious and versatile dish that can be enjoyed for lunch or dinner. The delicate flavor of the catfish pairs perfectly with the creamy, tangy white wine sauce, and the dish can be served with a variety of sides such as rice, pasta, or roasted vegetables. With its simple preparation and impressive flavor, this dish is sure to become a favorite in your kitchen.

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