Indulge in a guilt-free dessert that harmoniously blends the richness of chocolate with the wholesome goodness of chia seeds in the "Ch Ch Ch Chia Seed Sugar-Free Chocolate Pudding." This delectable pudding not only satisfies your sweet cravings but also nourishes your body with a symphony of essential nutrients. Embark on a culinary journey where taste and health intertwine, leaving you feeling both satisfied and revitalized.
Let's cook with our recipes!
THICK & CREAMY CHOCOLATE COCONUT CHIA PUDDING
This thick, rich, and chocolaty (and vegan!) pudding is practically health food! It feels like a decadent splurge, but really it's made with wholesome, good-for-you ingredients. And it only takes a couple of minutes to make!
Provided by Kare for Kitchen Treaty
Time 5m
Number Of Ingredients 6
Steps:
- Add the coconut milk, cocoa powder, and maple syrup to a small bowl. With a whisk, beat well, until all of the cocoa powder is incorporated, about 1 minute. Taste and add more maple syrup for a sweeter pudding, if desired.
- Stir in the chia seeds and the salt.
- Cover and refrigerate for at least 2 hours, up to 2 days. Stir. Scoop into individual bowls or cups and top with sweetened flaked coconut.
- Keeps refrigerated in an airtight container for 2-3 days.
CH-CH-CH CHIA SEED SUGAR-FREE CHOCOLATE PUDDING
This delicious, nutritious pudding is easy to make and easier to eat! Yum! Chia seeds have a crunchy/slippery texture which makes them fun to chew. Great for the kids as a healthy snack and dessert.
Provided by ChrissyintheKitchen
Categories Chocolate Pudding
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Blend water, cocoa powder, apricots, walnuts, and stevia together in a blender until smooth.
- Stir blended cocoa mixture and chia seeds together in a bowl. Let pudding sit until thickened, about 30 minutes. Transfer pudding to a serving bowl, cover with plastic wrap, and refrigerate until serving.
Nutrition Facts : Calories 117.3 calories, Carbohydrate 12.4 g, Fat 7.9 g, Fiber 5.5 g, Protein 3.6 g, SaturatedFat 1.1 g, Sodium 7 mg, Sugar 4.6 g
CH-CH-CH CHIA SEED SUGAR-FREE CHOCOLATE PUDDING
This delicious, nutritious pudding is easy to make and easier to eat! Yum! Chia seeds have a crunchy/slippery texture which makes them fun to chew. Great for the kids as a healthy snack and dessert.
Provided by ChrissyintheKitchen
Categories Chocolate Pudding
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Blend water, cocoa powder, apricots, walnuts, and stevia together in a blender until smooth.
- Stir blended cocoa mixture and chia seeds together in a bowl. Let pudding sit until thickened, about 30 minutes. Transfer pudding to a serving bowl, cover with plastic wrap, and refrigerate until serving.
Nutrition Facts : Calories 117.3 calories, Carbohydrate 12.4 g, Fat 7.9 g, Fiber 5.5 g, Protein 3.6 g, SaturatedFat 1.1 g, Sodium 7 mg, Sugar 4.6 g
CH-CH-CH CHIA SEED SUGAR-FREE CHOCOLATE PUDDING
This delicious, nutritious pudding is easy to make and easier to eat! Yum! Chia seeds have a crunchy/slippery texture which makes them fun to chew. Great for the kids as a healthy snack and dessert.
Provided by ChrissyintheKitchen
Categories Chocolate Pudding
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Blend water, cocoa powder, apricots, walnuts, and stevia together in a blender until smooth.
- Stir blended cocoa mixture and chia seeds together in a bowl. Let pudding sit until thickened, about 30 minutes. Transfer pudding to a serving bowl, cover with plastic wrap, and refrigerate until serving.
Nutrition Facts : Calories 117.3 calories, Carbohydrate 12.4 g, Fat 7.9 g, Fiber 5.5 g, Protein 3.6 g, SaturatedFat 1.1 g, Sodium 7 mg, Sugar 4.6 g
Tips:
- Use a high-powered blender to get the smoothest pudding possible.
- If you don't have a high-powered blender, you can soak the chia seeds in the milk for 15 minutes before blending.
- Use unsweetened almond milk or coconut milk for a healthier option.
- Add a scoop of protein powder to the pudding for a boost of protein.
- Top the pudding with fresh berries, nuts, or granola for a delicious and healthy snack.
Conclusion:
Chia seed chocolate pudding is a delicious and healthy dessert that is easy to make. It is a great option for those who are looking for a sugar-free and dairy-free dessert. This pudding is also a good source of fiber and omega-3 fatty acids. So next time you are looking for a healthy and delicious dessert, give chia seed chocolate pudding a try.
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