Chaffles are a low-carb, high-protein waffle made from cheese and eggs. They are a delicious and versatile food that can be enjoyed for breakfast, lunch, or dinner. Chaffles can be made in a variety of ways, and there are many different recipes available online. Some popular chaffle recipes include savory options like bacon and cheddar chaffles, as well as sweet options like blueberry chaffles. No matter what your taste, there is sure to be a chaffle recipe that you will enjoy.
Check out the recipes below so you can choose the best recipe for yourself!
CHAFFLES
Chaffles are low-carb waffles, but they can be used in so many ways. You can change the texture by adding some almond or coconut flour, turn them into sandwiches, modify them into a dessert, change the flavor by using different cheese, etc. This is a basic chaffle, and it's delicious for breakfast with a pat of butter and drizzle of sugar-free syrup.
Provided by lutzflcat
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 15m
Yield 2
Number Of Ingredients 2
Steps:
- Preheat a waffle maker.
- Whisk egg in a small bowl and stir in mozzarella cheese.
- Pour 1/2 of the batter onto the preheated waffle maker, spreading it out from the center with a spoon. Close the waffle maker and cook until the steaming stops and the chaffle is well browned, about 3 minutes. Don't overcook, as that will make it chewy. Repeat process with remaining batter.
Nutrition Facts : Calories 107.5 calories, Carbohydrate 1 g, Cholesterol 111.1 mg, Fat 7 g, Protein 10 g, SaturatedFat 3.6 g, Sodium 209.9 mg, Sugar 0.5 g
CHAFFLES WITH ALMOND FLOUR
Chaffles are an overnight sensation in the low carb/keto world. Adding almond flour gives them a more traditional waffle texture and helps get rid of any eggy taste. Seriously, try them, they're delicious! I use an inexpensive mini waffle maker (such as Dash® Mini Maker Waffle) which produces perfect 4-inch chaffles. So many ways to use chaffles, the sky's the limit!
Provided by lutzflcat
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 20m
Yield 2
Number Of Ingredients 5
Steps:
- Whisk together egg, almond flour, and baking powder. Stir in mozzarella cheese and set batter aside.
- Preheat a waffle iron according to manufacturer's instructions.
- Spray both sides of the preheated waffle iron with cooking spray. Pour 1/2 of the batter onto the waffle iron and spread it out from the center with a spoon. Close the waffle maker and cook until chaffle reaches your desired doneness, about 3 minutes. Carefully lift chaffle out of the waffle iron and repeat with remaining batter. Allow chaffles to cool for 2 to 3 minutes, and they will begin to crisp up.
Nutrition Facts : Calories 131.7 calories, Carbohydrate 2 g, Cholesterol 111.1 mg, Fat 9 g, Fiber 0.4 g, Protein 10.8 g, SaturatedFat 3.8 g, Sodium 270.8 mg, Sugar 0.6 g
CHAFFLES BLT
Stop the press. If you are following a Keto lifestyle, you'll be in heaven with this chaffle recipe. Buying a mini waffle maker is well worth it for this recipe. But, they can be made in a traditional waffle maker too (you'll have to double the recipe). The chaffle puffs up in the cooking process. It's soft but stable enough to...
Provided by Cassie *
Categories Waffles
Time 8m
Number Of Ingredients 6
Steps:
- 1. First, you need a mini waffle iron, such as a Dash. They sell for $ 9.99 at Target. I've purchased two to get the sammies out quicker to the family!
- 2. Place egg, almond flour, and grated cheese in a small bowl.
- 3. Mix ingredients with a fork until mixed thoroughly.
- 4. Plug in the Dash. Doesn't take long to get hot. Once hot, spray with non-stick spray and pour in just half of the egg mixture. Close lid and wait for 3-4 minutes, or until desired crispness. Repeat.
- 5. Each recipe makes 2 chaffles.
- 6. Build your BLT and enjoy! Use these tasty bread alternatives for toast or sandwiches. So many variations you can try. Just use your imagination and experiment.
CRISPY KETO CHAFFLES
If following a Keto lifestyle or simply going low carb, but craving bread, a chaffle is a great bread option. The basic chaffle is made of egg and cheese cooked in a mini waffle maker. We came up with a few enhancements to the recipe that will up your chaffle game. Chaffles can be used for sandwiches or as a base for pizza or...
Provided by Kitchen Crew
Categories Other Breads
Time 15m
Number Of Ingredients 5
Steps:
- 1. Preheat the mini waffle maker.
- 2. In a small bowl, mix together almond flour and a pinch of cream of tartar.
- 3. In a separate bowl, beat 1 egg.
- 4. Add the almond flour mixture to the beaten egg; mix together.
- 5. Next, add the cheddar cheese. Stir into the egg mixture.
- 6. Spray the mini waffle maker with cooking spray.
- 7. Pour 1/4 cup of the chaffle batter into the mini waffle maker.
- 8. Spread out the mixture evenly. Close the lid and cook it for 4 to 5 minutes.
- 9. Use a fork to remove the chaffle from the mini waffle maker. Let cool slightly on a wire rack. Best served warm.
- 10. Note: If making these for a small crowd, a second mini waffle maker is recommended. They're so delicious they go fast!
Tips:
- Use a good quality waffle maker. This will ensure that your chaffles are cooked evenly and have a crispy exterior.
- Preheat your waffle maker before using it. This will help to prevent your chaffles from sticking.
- Don't overfill your waffle maker. This will make your chaffles thick and dense.
- Cook your chaffles until they are golden brown. This will ensure that they are cooked through.
- Let your chaffles cool slightly before serving. This will help to prevent them from falling apart.
Conclusion:
Chaffles are a delicious and versatile low-carb bread alternative. They can be used in a variety of recipes, from sandwiches and burgers to pizzas and desserts. With a little creativity, you can use chaffles to make all your favorite meals low-carb.
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