Cooking a delicious and nutritious paleo breakfast sausage can be a challenge. With so many recipes available, it can be hard to know which one to choose. This article will provide you with some tips and tricks for finding the best paleo breakfast sausage recipe for your needs. We will cover everything from choosing the right ingredients to cooking the sausage perfectly. Whether you're a seasoned pro or a beginner in the kitchen, this article has something for everyone. So, get ready to learn how to make a flavorful and healthy paleo breakfast sausage that will start your day off right!
Check out the recipes below so you can choose the best recipe for yourself!
HOMEMADE PALEO-STYLE BREAKFAST SAUSAGE
Paleo style! Feel free to use whichever type of ground meat you prefer. Use ground pork, chicken, or turkey.
Provided by sammyc14
Time 40m
Yield 8
Number Of Ingredients 9
Steps:
- Mix together ground pork, kosher salt, black pepper, sage, thyme, rosemary, nutmeg, cayenne pepper, and red pepper flakes in a bowl. Knead with hands until thoroughly incorporated. Form into 8 patties.
- Place patties into a skillet over medium heat; cook until browned, 8 to 10 minutes. Flip patties and continue to cook until fully cooked through, 5 to 8 more minutes.
Nutrition Facts : Calories 118 calories, Carbohydrate 0.3 g, Cholesterol 36.8 mg, Fat 8.2 g, Fiber 0.1 g, Protein 10.1 g, SaturatedFat 3.1 g, Sodium 268.7 mg
CHANCE'S PALEO BREAKFAST SAUSAGE
Paleo-friendly breakfast sausage has a nice, mild flavor; kick up the heat if you want by adding a few red pepper flakes or some cayenne.
Provided by Lora
Categories Ground Pork
Time 8h23m
Yield 8
Number Of Ingredients 9
Steps:
- Place ground pork in a large bowl. Combine salt, turmeric, sage, oregano, black pepper, paprika, and marjoram in a small bowl. Sprinkle half of the seasonings over the pork. Mix well with your hands or a wooden spoon to combine. Sprinkle remaining seasonings onto the pork and mix until evenly distributed.
- Cover bowl with plastic wrap and refrigerate, 8 hours to overnight.
- Scoop out 1/4 cup of the chilled pork mixture at a time and shape into patties.
- Heat olive oil in a large skillet over medium-high heat. Cook patties until no longer pink in the center and browned, about 4 minutes per side.
Nutrition Facts : Calories 148.9 calories, Carbohydrate 0.5 g, Cholesterol 36.8 mg, Fat 11.6 g, Fiber 0.2 g, Protein 10.1 g, SaturatedFat 3.5 g, Sodium 610.2 mg
Tips:
- Choose high-quality ingredients: Use fresh, organic, and local ingredients whenever possible. This will ensure that your breakfast sausage is as nutritious and flavorful as possible.
- Use a variety of spices: Don't be afraid to experiment with different spices to create a unique flavor profile for your breakfast sausage. Some popular spices to use include garlic, onion, paprika, cumin, and chili powder.
- Grind your own meat: If you can, grind your own meat for the breakfast sausage. This will give you more control over the texture and flavor of the sausage.
- Cook the breakfast sausage properly: Cook the breakfast sausage over medium heat until it is cooked through. This will help to prevent the sausage from drying out.
- Enjoy your breakfast sausage! Breakfast sausage is a delicious and versatile food that can be enjoyed in a variety of ways. Serve it with eggs, pancakes, waffles, or toast. You can also use it in sandwiches, salads, and soups.
Conclusion:
Breakfast sausage is a delicious and nutritious way to start your day. By following these tips, you can make your own breakfast sausage at home that is just as good as, if not better than, what you can buy at the store. So next time you're looking for a hearty and flavorful breakfast, give one of these recipes a try.
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