GREAT START CRAB DIP/SPREAD

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Great Start Crab Dip/Spread image

This tasty, low fat spread can be used as a dip for crackers, vegetables, or on a toasted bagel. It's a great start for your morning!

Provided by GYLENE

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Crab Dip Recipes

Time 8h10m

Yield 10

Number Of Ingredients 7

1 cup fat free sour cream
1 cup lowfat cream cheese
2 teaspoons lemon pepper
1 ½ teaspoons ground white pepper
4 drops hot pepper sauce
2 (6 ounce) cans crab meat, drained
1 cup fat free Catalina salad dressing

Steps:

  • In a medium sized bowl mix the sour cream, cream cheese, lemon pepper, white pepper (optional), hot sauce, and two cans flaked, undrained crabmeat.
  • Add to taste (approximately 1 cup) your choice of nonfat salad dressing (Catalina, French or Russian) to make the dip a pinkish color. Mix well. Let the dip chill for 4 to 8 hours. This dip is especially tasty the next day!

Nutrition Facts : Calories 150.8 calories, Carbohydrate 13.6 g, Cholesterol 48.4 mg, Fat 4.9 g, Fiber 1 g, Protein 11.3 g, SaturatedFat 2.9 g, Sodium 598.7 mg, Sugar 8.1 g

Minahil Shahzadi
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This is my go-to recipe for crab dip. It's always a hit, and it's so easy to make.


Daniel cerna
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I'm not a big fan of seafood, but I actually really enjoyed this crab dip. It's not too fishy, and the other ingredients really balance out the flavor.


Pagla Gang (Radxpagla)
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This crab dip is a great way to use up leftover crab meat. It's easy to make and always a hit at parties.


Takyi Gershon
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I followed the recipe exactly, and the crab dip turned out great. It was a little too spicy for my taste, but my husband loved it.


Joshan Shrestha
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This crab dip is so delicious! The flavors are amazing, and it's the perfect party food.


misunderstoodmind95
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I love how versatile this recipe is. I've added different ingredients, like chopped celery or bell pepper, to change up the flavor.


Mahmud hasan munna
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I've made this crab dip several times, and it's always a crowd-pleaser. It's the perfect appetizer for any party or gathering.


Redd Redd
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This is my go-to recipe for crab dip. It's always a hit, and it's so easy to make.


Louis Vilon
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I'm not a big fan of seafood, but I actually really enjoyed this crab dip. It's not too fishy, and the other ingredients really balance out the flavor.


nikita steer
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This crab dip is a great way to use up leftover crab meat. I always have some on hand, and it's so nice to have a quick and easy recipe to make with it.


SA Roshan
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I love that this recipe uses real crab meat. It makes the dip so much more flavorful.


rehmaan khaliq
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This dip is so easy to make, and it's always a crowd-pleaser. I've made it for parties, potlucks, and even just for a snack at home.


Ehsan Khan
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I followed the recipe exactly, and the crab dip turned out perfectly. It was a little spicy for my taste, but my husband loved it.


Mohammad Atik
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This crab dip is amazing! It's so creamy and flavorful, with just the right amount of heat. I served it with crackers and vegetables, and it was a huge hit at my party.