Best 10 Charred Ahi Tuna With Sun Dried Tomato Tapenade And Farrotto Salad Recipes

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Welcome to the culinary journey of charred ahi tuna, a delicacy that dances on your taste buds with its smoky flavors and tender texture. Perfectly seared, the tuna steak showcases a beautiful char while maintaining its succulent interior. This dish is elevated by a Mediterranean-inspired sun-dried tomato tapenade, a vibrant and flavorful condiment that brings a burst of tangy and savory notes to each bite. Accompanying this symphony of flavors is a farrotto salad, a hearty and wholesome dish made with farro, a nutty and chewy grain, tossed in a light and refreshing vinaigrette. Together, these elements create a harmonious and satisfying meal that tantalizes the senses and leaves you craving more.

Here are our top 10 tried and tested recipes!

WILD MUSHROOM AND SUN-DRIED TOMATO FARROTTO (FARRO RISOTTO)



Wild Mushroom and Sun-Dried Tomato Farrotto (Farro Risotto) image

Provided by Guy Fieri

Categories     side-dish

Time 1h20m

Yield 4 to 6 servings

Number Of Ingredients 14

1 cup farro
2 tablespoons unsalted butter
2 tablespoons extra-virgin olive oil
3 cups assorted wild mushrooms (cremini, shiitake, oyster, wood ear), cleaned and roughly chopped
2 cloves garlic, minced
1 shallot, finely diced
1/2 cup dry white wine
6 cups (1 1/2 quarts) low-sodium chicken stock, warmed
1/2 cup diced rehydrated sun-dried tomatoes
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
1/2 cup finely grated Parmesan
1/2 cup sour cream
3 tablespoons chopped fresh flat-leaf parsley

Steps:

  • Place the farro in a large pot of cold water and bring to a boil. Simmer for 15 to 20 minutes to par-cook the farro, and then drain and set aside.
  • In a heavy-based pot, add the butter and oil. Add the mushrooms, garlic and shallots and saute until just tender, 3 to 5 minutes. Deglaze with the white wine. Add the drained farro and stir to combine. Add the chicken stock to the pot a little at a time, ensuring at each addition that the liquid has been completely absorbed by the farro. Keep stirring and adding the stock until the mixture is thick and creamy.
  • Add the sun-dried tomatoes. Season with salt and pepper, and then add the Parmesan, sour cream and parsley.

ITALIAN RELISH TRAY



Italian Relish Tray image

Provided by Michael Chiarello : Food Network

Categories     appetizer

Time 20m

Yield 8 servings

Number Of Ingredients 16

1/4 cup olive oil
3 tablespoons sherry vinegar
1 teaspoon chili powder
1 tablespoon chopped fresh parsley leaves
Salt and pepper
1 large fennel bulb
1 pint cherry tomatoes
1/2 pound salami, sliced
1 can pitted black olives, drained
1 jar (5 ounces) pimiento-stuffed Spanish olives, drained
1 jar (12 ounces) baby kosher dill pickles, drained
1 jar pickled onions, drained
2 jars (6.5 ounces each) marinated artichoke hearts
1 jar (7.5 ounces) pepperoncini
1 tin (2 ounces) anchovies with capers
1 box artisan crackers or loaf of Italian bread

Steps:

  • In a bowl, whisk together the olive oil. sherry vinegar, chili powder and parsley and toss to coat. Season with salt and pepper, to taste.
  • Slice fennel into wedges and wash cherry tomatoes. Roll salami slices into batons.
  • Drain all jarred ingredients well. Arrange all items as desired on a large platter. Serve slightly chilled or at room temperature with bread and/or crackers.

CALABRESE ANTIPASTO



Calabrese Antipasto image

Provided by Michael Chiarello : Food Network

Categories     side-dish

Time 2h

Yield 6 servings

Number Of Ingredients 24

1 cauliflower, cut into bite sized florets
4 carrots, peeled and cut on the diagonal into 1/2-inch slices
4 inner celery ribs, cut on the diagonal into 1/2-inch slices
1/2 cup white wine vinegar
3/4 pound small fresh button mushrooms
1 jar (7 1/2 ounces) pepperoncini (pickled green peppers)
1 (3-ounce) can pitted black olives, drained
1 (5-ounce) jar pimiento stuffed Spanish olives, drained
1 (12-ounce) jar baby kosher dill pickles, drained and sliced 1/2 inch thick
1 (7 1/2-ounce) jar pickled onions
1 (6 1/2-ounce) jar marinated artichoke hearts, drained
1/4 cup extra-virgin olive oil
1 (7-ounce) can imported olive oil packed tuna, drained
1 (2 ounce) tin anchovies with capers, drained
1/2 cup ketchup
1 1/2 teaspoons Worcestershire sauce
1 1/2 teaspoons prepared horseradish
3/4 cup canned tomato sauce
1/4 cup tarragon vinegar, plus more for jars
1 1/2 teaspoons brown sugar
1 clove garlic, minced
6 tablespoons fresh lemon juice
Cayenne pepper
Sea salt, preferably gray salt

Steps:

  • Place all of the prepared and drained vegetables in separate bowls and reserve their juices.
  • In a large saucepan, combine ketchup, Worcestershire, horseradish, tomato sauce, tarragon vinegar, brown sugar, garlic, lemon juice, and cayenne. Bring to a simmer over medium heat. Season, to taste, with salt.
  • Bring a large pot of water to a boil and salt it generously. Blanch the cauliflower for about 2 minutes; it should still be crisp. With a skimmer, transfer the florets to a tray to cool quickly. Repeat with the carrots and then with the celery, cooking them just long enough to remove their raw taste; they will be cooked more later. Add the white wine vinegar to the water and blanch the mushrooms for 1 minute (the vinegar will keep the mushrooms white). Drain and spread the mushrooms on a tray to cool quickly.
  • Add the cauliflower, carrots, celery, and mushrooms to the sauce. Add the juices from the canned and jarred vegetables. Add the pepperoncini, olives, pickles, onions, and artichoke hearts and toss well.
  • In sterilized canning jars, place 1 teaspoon tarragon vinegar (this will guarantee freshness). Load the sauced vegetables into the jar, using a wide-mouthed funnel to avoid a mess.
  • In one of the large pans that you have used, add olive oil, tuna, and anchovies and mix well. Top each jar with some of the tuna mixture. Cover and refrigerate, or allow to cool on the counter before serving. This will keep in the refrigerator for up to 2 weeks.

RACHAEL'S TUNA PAN BAGNAT



Rachael's Tuna Pan Bagnat image

The longer pan bagnat sits, the tastier it gets. I make a whole baguette, even for just myself. In less than 24 hours, after a late night trip or two to the fridge, I can finish the whole loaf off! Also, This recipe is picnic-perfect! One last tip: wrap the sandwich in wax paper, peeling it back as you eat the bagnat. The wrapping over the end of each sandwich will catch the juices as you eat it.

Provided by Rachael Ray : Food Network

Time 10m

Yield 4 servings

Number Of Ingredients 12

1 French baguette
1 six to eight-ounce tuna steak
1 bay leaf
5 whole peppercorns
Juice of 1 lemon (See Cook's Note)
3 tablespoons capers, drained
1/4 red onion, chopped
1 can artichoke hearts in water, 15 ounces, drained, coarsely chopped
1/2 cup good quality black olives, from bulk bins in deli area of market
1/4 cup chopped flat leaf parsley, a couple of handfuls
Coarse black pepper, to your taste
2 to 3 tablespoons extra-virgin olive oil, to your taste

Steps:

  • Crisp baguette in hot oven, then cool to handle. Cut baguette in half lengthwise, on an angle, then split each half lengthwise.
  • Put about 1 inch of water, the bay leaf, peppercorns, and juice of 1/2 the lemon into a small skillet and bring to a simmer over medium heat. Add the tuna steak, cover, and simmer until cooked through, about 4 minutes. Remove tuna from the water and allow to cool. Place tuna in a bowl and separate with a fork. Add capers, red onion, artichokes.
  • For olives, if they're pitted, coarsely chop them. If the olives have pits, place an olive or 2 on your cutting board. Turn your knife sideways and place the flat of the blade on top of the olives -- just like peeling garlic -- whack the heal of your hand on knife and the pits of the olives will be exposed. Remove pits and chop.
  • Add olives and parsley to tuna mixture. Squeeze the juice of half a lemon into the bowl. Squeeze lemon halves holding cut side upright, allowing juice to spill over sides. The seeds will stay with the lemon half, rather than falling into your salad. Add black pepper to the bowl and drizzle salad liberally with evoo, extra virgin olive oil. Toss tuna salad and adjust pepper and evoo to your taste. Pack the tuna salad on to baguette halves and set tops in place. Press down to set the bread and salad together. The bread will absorb the evoo and salad juices -- YUMMY! Cut each half baguette in half again, making 4 sandwiches, total.

SEARED ENCRUSTED TUNA STEAK SALAD



Seared Encrusted Tuna Steak Salad image

Make and share this Seared Encrusted Tuna Steak Salad recipe from Food.com.

Provided by mielhollinger

Categories     Tuna

Time 15m

Yield 4 serving(s)

Number Of Ingredients 13

1 small dried red chili
1 tablespoon coriander seed
1/2 clove garlic
1 cup basil, finely chopped
1 cup cilantro, finely chopped
lemon, juice of
salt
freshly ground black pepper
4 tuna steaks (8-10 oz each)
salad greens
olive
sun-dried tomato
basil

Steps:

  • Smash up the chili and the coriander in a martar and pestle.
  • Add the garlic, basil, cilantro, and lemon juice to taste.
  • Mix together, and season.
  • Lay out tuna steaks on a tray, season both sides and rub the herb mixture on to each side.
  • Heat pan and rub it with a little olive oil.
  • Put on the tuna.
  • Sear the tuna so that it toasts, fries, and browns (about 45-60 seconds on each side).
  • Rip steaks in half and serve on salad greens with sun-dried tomatoes, olives, and basil.

PESTO TUNA SALAD WITH SUN-DRIED TOMATOES



Pesto Tuna Salad with Sun-Dried Tomatoes image

I was bored and hungry, and wondering what I was going to do with some left-over pesto and some pesky sun-dried tomatoes that I wanted to get out of the fridge. I'm also a low-carber, so pasta was out of the question. It may seem kind of a weird combination, but the sun-dried tomatoes gave the tuna salad a nice sweetness and added an interesting texture.

Provided by DC Girly Girl

Categories     Tuna Salad

Time 15m

Yield 2

Number Of Ingredients 5

1 (5 ounce) can canned tuna
¼ cup prepared basil pesto sauce
6 oil-packed sun-dried tomatoes, drained and diced
2 tablespoons mayonnaise
2 tablespoons grated Parmesan cheese

Steps:

  • In a bowl, mix the tuna, pesto, sun-dried tomatoes, mayonnaise, and Parmesan cheese. Cover, and refrigerate until ready to serve.

Nutrition Facts : Calories 367.8 calories, Carbohydrate 4.8 g, Cholesterol 38.5 mg, Fat 28.4 g, Fiber 1.4 g, Protein 24.2 g, SaturatedFat 6.6 g, Sodium 448.2 mg, Sugar 0.2 g

SEARED TUNA WITH OLIVE-TAPENADE VINAIGRETTE AND ARUGULA



Seared Tuna with Olive-Tapenade Vinaigrette and Arugula image

Provided by Bon Appétit Test Kitchen

Categories     Olive     Quick & Easy     High Fiber     Dinner     Basil     Tuna     Arugula     Bon Appétit     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 9

1/2 cup chopped mixed-olive tapenade
1/2 cup chopped red onion
1/2 cup chopped fresh basil
5 tablespoons extra-virgin olive oil plus additional for brushing
1/4 cup white balsamic vinegar
2 teaspoons finely grated lemon peel
8 1/2-inch-thick diagonal baguette slices
4 6-ounce ahi tuna steaks (each about 3/4 to 1 inch thick)
4 cups (packed) baby arugula

Steps:

  • Mix tapenade, onion, basil, 5 tablespoons oil, vinegar, and lemon peel in medium bowl; season with salt and pepper.
  • Brush baguette slices and tuna on both sides with oil. Sprinkle tuna with salt and pepper. Heat large nonstick skillet over medium-high heat. Add baguette slices; toast until golden, 3 to 4 minutes per side. Transfer to plate. Add tuna to same skillet; cook to desired doneness, 1 to 2 minutes per side for medium-rare.
  • Divide arugula among 4 plates. Cut tuna into slices; arrange atop arugula. Spoon tapenade vinaigrette over tuna. Place 2 baguette slices alongside each and serve.

SEARED AHI TUNA SALAD



Seared Ahi Tuna Salad image

Categories     Salad     Tomato     Fry     Sauté     Tuna     Carrot     Chill     Sesame     Sugar Snap Pea     Lettuce     Boil     Bon Appétit

Yield Makes 4 main-course servings

Number Of Ingredients 17

For dressing
1/2 cup olive oil
1/4 cup fresh lime juice
1/4 cup orange juice
2 tablespoons soy sauce
2 tablespoons oriental sesame oil
2 tablespoons minced fresh chives
1 tablespoon minced fresh ginger
For Wontons
Vegetable oil (for deep-frying)
8 wonton wrappers, cut into thin strips
12 large cherry tomatoes, cut in half
2 medium carrots, peeled, cut on diagonal into thin slices
16 sugar snap peas
6 tablespoons sesame seeds
4 5-ounce fresh tuna steaks (each about 3/4 to 1 inch thick)
8 ounces mixed baby lettuces

Steps:

  • Make dressing:
  • Whisk olive oil, lime juice, orange juice, soy sauce, sesame oil, chives and ginger in small bowl to blend. Season with salt and pepper.
  • Make wontons:
  • Pour oil into heavy medium saucepan to depth of 1 inch. Heat oil to 375°F. Working in batches, fry wonton strips until golden and crisp, about 1 minute. Using tongs, transfer wonton strips to paper towels; drain. Sprinkle with salt and pepper. (Dressing and wonton strips can be made 2 hours ahead. Let stand at room temperature.)
  • Place tomatoes in small bowl. Add 2 tablespoons dressing and toss to coat. Cook carrots and peas in medium pot of boiling salted water until crisp-tender, about 30 seconds. Drain, rinse with cold water and pat dry. Place in medium bowl; toss with 2 tablespoons dressing.
  • Stir sesame seeds in heavy large skillet over high heat until seeds are pale golden, about 2 minutes. Transfer seeds to large plate. Sprinkle fish with salt and pepper. Dip fish into seeds, coating on all sides and pressing fish so that seeds adhere. Return same skillet to high heat. Brush skillet with some of deep-frying oil. Add fish to skillet and sear until fish is just opaque in center and coating is deep brown on outside, about 3 minutes per side. Transfer fish to work surface.
  • Mound lettuces on 4 plates. Thinly slice fish; arrange fish, slices overlapping, on lettuces. Surround lettuces with tomatoes, carrots and peas, dividing equally. Drizzle each salad with some dressing. Garnish with wonton strips. Serve, passing any remaining dressing separately.

SEARED AHI TUNA WITH WATERCRESS, CHILE, AND GINGER SALAD



Seared Ahi Tuna with Watercress, Chile, and Ginger Salad image

This Thai influenced tuna steak with a light and aromatic salad is ideal for summer.

Provided by Alex Bluett

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 1h35m

Yield 2

Number Of Ingredients 14

1 tablespoon minced fresh ginger
3 tablespoons lime juice
4 teaspoons fish sauce
2 teaspoons white sugar
salt and pepper to taste
¼ cup olive oil
1 clove garlic, minced
1 teaspoon grated lime zest
½ fresh red chile pepper, seeded and minced
1 bunch cilantro, stems and leaves separated
2 (8 ounce) tuna steaks
1 bunch watercress, trimmed
12 cherry tomatoes, halved
½ fresh red chile pepper, cut into matchsticks

Steps:

  • Whisk together the ginger, lime juice, fish sauce, sugar, salt and pepper in a bowl until the sugar has dissolved. Slowly whisk in olive oil until incorporated. Set aside and refrigerate half of this mixture to be used as a salad dressing later. Whisk the garlic, lime zest, minced chile pepper, and cilantro stems into the marinade. Coat the tuna steaks with the marinade, cover, and let stand for 1 hour at room temperature.
  • Preheat a large, heavy-bottomed skillet over medium-high heat. Once the skillet is very hot, remove the tuna from the marinade, and place into the skillet. Sear the tuna until golden brown on both sides, and cooked to your desired degree of doneness, about 2 minutes per side for medium, depending on thickness.
  • Place the watercress in a large bowl with the cilantro leaves, cherry tomatoes, and sliced chile pepper. Pour in the reserved dressing, and toss to mix. Serve the seared tuna on a bed of salad.

Nutrition Facts : Calories 564.8 calories, Carbohydrate 17 g, Cholesterol 102.4 mg, Fat 29.9 g, Fiber 3.2 g, Protein 58.4 g, SaturatedFat 4.4 g, Sodium 889.5 mg, Sugar 6.7 g

CRUNCHY TUNA SALAD WITH TOMATOES



Crunchy Tuna Salad with Tomatoes image

On a hot summer day, there's nothing more refreshing than this salad. I grow a few tomato plants in my garden and the fresh-picked taste makes the dish even more of a treat. -Diane Selich, Vassar, Michigan

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7

2/3 cup reduced-fat mayonnaise
1/2 cup chopped sweet onion
1 celery rib, chopped
1 teaspoon minced fresh parsley or 1/4 teaspoon dried parsley flakes
3/4 teaspoon pepper
1 can (12 ounces) albacore white tuna in water, drained and flaked
4 medium tomatoes, cut into wedges

Steps:

  • In a small bowl, combine mayonnaise, onion, celery, parsley and pepper. Stir in tuna. Serve with tomato wedges.

Nutrition Facts : Calories 280 calories, Fat 16g fat (3g saturated fat), Cholesterol 50mg cholesterol, Sodium 656mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 2g fiber), Protein 22g protein. Diabetic Exchanges

Tips:

  • For the best results, use sushi-grade ahi tuna steaks that are at least 1 inch thick.
  • To ensure even cooking, sear the tuna steaks in a very hot skillet for only 1-2 minutes per side.
  • Allow the tuna steaks to rest for a few minutes before slicing them to allow the juices to redistribute.
  • Make sure to use high-quality sun-dried tomatoes for the tapenade to get the best flavor.
  • If you don't have farro, you can use another type of grain, such as quinoa or brown rice.
  • Be sure to use fresh herbs in the farrotto salad for the best flavor.
  • To save time, you can make the tapenade and farrotto salad ahead of time and store them in the refrigerator until you're ready to serve.

Conclusion:

This charred ahi tuna with sun-dried tomato tapenade and farrotto salad is a delicious and healthy meal that is perfect for a special occasion. The tuna is cooked to perfection and the tapenade and farrotto salad add wonderful flavor and texture. This dish is sure to impress your guests and it's also relatively easy to make. So next time you're looking for a special meal to cook, give this recipe a try.

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