In the realm of culinary delights, few dishes can match the comforting warmth of a savory cheddar zucchini saute. This delectable dish brings together the vibrant colors and flavors of fresh zucchini, the sharp, tangy zest of cheddar cheese, and a medley of herbs and spices, resulting in a symphony of taste that tantalizes the palate. Whether you're a novice cook or a seasoned chef, the cheddar zucchini saute is an easy-to-follow recipe that promises a delightful culinary experience.
Here are our top 2 tried and tested recipes!
ZUCCHINI CHEDDAR SAUTE
When zucchini in your garden ripens all at once, try my sauté method and sprinkle with cheese and toppings. We sometimes add other quick-cooking veggies. -Margaret Drye, Plainfield, New Hampshire
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a large skillet, heat butter over medium heat. Add onion and basil; cook and stir until onion is tender, 4-5 minutes. Add zucchini and garlic; cook and stir over medium-high heat just until zucchini is tender, 2-3 minutes. Stir in salt and pepper., Top with cheese, tomatoes and olives. Cook, covered, on low until cheese is melted, about 1 minute.
Nutrition Facts : Calories 244 calories, Fat 19g fat (12g saturated fat), Cholesterol 53mg cholesterol, Sodium 747mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 3g fiber), Protein 10g protein.
CHEDDAR ZUCCHINI SAUTE
"I got this recipe from my sister-in-law and we just love it," says Greta Igl in Menomonee Falls, Wisconsin. "It tastes wonderful, comes together in minutes and is a great way to use up all our garden zucchini."
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a small skillet, saute the zucchini, onion, basil and garlic powder in butter for 4-6 minutes or until vegetables are crisp-tender, stirring occasionally. Stir in tomato and cheese. Cook over medium heat for 1-2 minutes or until cheese is melted.
Nutrition Facts : Calories 75 calories, Fat 3g fat (2g saturated fat), Cholesterol 13mg cholesterol, Sodium 141mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 7g protein.
Tips:
- Choose the right zucchini. Look for small to medium-sized zucchini that are firm and have a deep green color. Avoid zucchini that are large, have blemishes, or are starting to wilt.
- Slice the zucchini evenly. This will help them cook evenly and prevent them from becoming mushy.
- Use a large skillet or griddle. This will give the zucchini plenty of room to cook without overcrowding.
- Don't overcrowd the pan. If you overcrowd the pan, the zucchini will steam instead of sautéing and will become mushy.
- Cook the zucchini over medium heat. This will help them cook evenly and prevent them from burning.
- Stir the zucchini frequently. This will help them cook evenly and prevent them from sticking to the pan.
- Add the cheese at the end of cooking. This will help it melt and evenly coat the zucchini.
- Season the zucchini to taste. Salt, pepper, and garlic powder are all good options.
- Serve the zucchini immediately. They are best when served hot and fresh.
Conclusion:
Cheddar zucchini sauté is a quick and easy side dish that is perfect for any occasion. It is made with just a few simple ingredients and can be on the table in under 30 minutes. The zucchini is sautéed until tender and then tossed with melted cheddar cheese. The result is a delicious and flavorful dish that is sure to please everyone at the table. So next time you are looking for a quick and easy side dish, give cheddar zucchini sauté a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love