Best 2 Cheesy Broccoli Casserole Low Carb Recipes
Craving a comforting and flavorful dish that caters to your low-carb lifestyle? Look no further! The cheesy broccoli casserole is a delectable low-carb recipe that combines the goodness of fresh broccoli, creamy cheese sauce, and a crispy topping. With simple ingredients and easy-to-follow steps, this casserole delivers a delightful balance of flavors and textures, making it a perfect meal option for both weeknight dinners and special occasions. So, get ready to indulge in a satisfying and nutritious dish that will become a new favorite in your low-carb repertoire.
Check out the recipes below so you can choose the best recipe for yourself!
LOW-CARB CHEESY CHICKEN BROCCOLI AND "RICE" CASSEROLE
Make and share this Low-Carb Cheesy Chicken Broccoli and "Rice" Casserole recipe from Food.com.
Provided by Stephsfanny
Categories Very Low Carbs
Time 50m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Cook the chicken breasts (we prefer to grill or saute ours, but we often boil or microwave them if we're running late), seasoned to taste (we like salt, garlic powder, onion powder, and pepper), and dice.
- Steam broccoli florets.
- Cook riced cauliflower.
- Melt neufchatel cheese in a pot on medium heat with half of the chicken broth, chicken bouillon, onion powder, and garlic powder.
- Boil the mushrooms in a saute pan in the rest of the chicken broth until cooked and strain the mushrooms, saving the liquid.
- Whisk the Greek yogurt into the cream cheese mixture and warm.
- Pour the mushroom flavored chicken broth into the cheese mixture and whisk until smooth (you may include the mushrooms in the casserole, but if your kids are picky like ours, you may opt to leave them out).
- Layer the casserole in a 9x13 baking dish in the following order (from bottom to top): cauliflower rice, diced chicken, steamed broccoli, cheese sauce (poured evenly over the top), shredded cheese.
- Bake at 400 degrees for about 20 minutes or until bubbly and the cheese is melted.
CHEESY BROCCOLI CASSEROLE (LOW CARB)
Make and share this Cheesy Broccoli Casserole (Low Carb) recipe from Food.com.
Provided by LinnyJ
Categories Vegetable
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350º.
- Cook the broccoli until tender-crisp; drain very well.
- Put in a greased 2-quart casserole.
- Mix in the cream cheese, cheddar, green onion, salt, pepper and bacon.
- Bake for 20-30 minutes, until bubbly.
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your casserole.
- Don't overcook the broccoli. It should be tender-crisp, not mushy.
- Use a good quality cheese. A sharp cheddar or Gruyère will give your casserole a rich, flavorful taste.
- Don't be afraid to experiment. You can add other vegetables to your casserole, such as cauliflower, zucchini, or mushrooms.
- Make sure your casserole is cooked through before serving. The internal temperature should reach 165 degrees Fahrenheit.
Conclusion:
Cheesy broccoli casserole is a delicious and easy-to-make dish that is perfect for a weeknight meal or a special occasion. It's also a great way to get your kids to eat their vegetables. With its creamy, cheesy sauce and tender-crisp broccoli, this casserole is sure to be a hit with everyone at your table.
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