Best 3 Cheesy Broccoli Cauliflower Casserole Recipes
Are you craving a cheesy, flavorful, and nutritious dish that combines the goodness of broccoli and cauliflower? Look no further! Our comprehensive guide will take you on a culinary journey to create the ultimate cheesy broccoli cauliflower casserole. With easy-to-follow steps and carefully curated ingredients, we'll help you craft a casserole that's bursting with flavor and sure to become a family favorite. Whether you're a seasoned cook or just starting out, our article will provide valuable tips, tricks, and variations to suit your preferences and dietary needs. So gather your ingredients, preheat your oven, and let's embark on a cheesy broccoli cauliflower casserole adventure!
Here are our top 3 tried and tested recipes!
CHEESY BROCCOLI CAULIFLOWER CASSEROLE
After I found this broccoli cauliflower casserole in an old church cookbook, I adjusted it to make it lower in calories and fat. The creamy cheese sauce makes it a tasty way to get children to eat their vegetables. -Nancy Whitford, Edwards, New York
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 5 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, melt butter. Stir in flour until smooth; gradually add milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Remove from the heat. Add cheeses; stir until melted., Place vegetables in a 2-qt. baking dish coated with cooking spray; sprinkle with ham. Pour sauce over ham. Place bread crumbs in a small bowl; spray with butter-flavored spray. Sprinkle around the edge of casserole. , Bake, uncovered, at 350° for 25-30 minutes or until heated through and bubbly.
Nutrition Facts : Calories 227 calories, Fat 10g fat (6g saturated fat), Cholesterol 34mg cholesterol, Sodium 707mg sodium, Carbohydrate 16g carbohydrate (5g sugars, Fiber 3g fiber), Protein 18g protein. Diabetic Exchanges
CHEESY CHICKEN-BROCCOLI-CAULIFLOWER CASSEROLE
Delicious and filling! Cheesy mixture can also be made into a soup.
Provided by heatherbreeze
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h10m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Combine 1/2 the mushroom soup and an equal amount of water in a saucepan over medium heat. Add chicken. Bring to a simmer and cook until chicken is no longer pink in the center, 3 to 5 minutes.
- Heat 1 frozen, unopened bag of cauliflower and broccoli mix in the microwave until hot, 4 to 6 minutes. Let stand about 2 minutes; open bag and transfer vegetables to a bowl. Repeat with remaining bag.
- Melt butter in a saucepan over medium heat. Add milk and salt; stir in remaining cream of mushroom soup. Add flour slowly, stirring constantly with a whisk to prevent lumps. Add Cheddar cheese. Cook and stir until cheese sauce is thick, 5 to 7 minutes. Add garlic powder.
- Layer half the cooked vegetables into the bottom of a baking pan or casserole dish. Add half of the cooked chicken. Pour in half the cheese sauce. Add a light layer of bread crumbs. Add remaining vegetables, remaining chicken, and remaining cheese sauce. Top with a light layer of bread crumbs. Cover pan with aluminum foil.
- Bake in the preheated oven until bubbling, 20 to 30 minutes.
Nutrition Facts : Calories 329.7 calories, Carbohydrate 20.1 g, Cholesterol 69.4 mg, Fat 18 g, Fiber 3.2 g, Protein 20.2 g, SaturatedFat 10.2 g, Sodium 641 mg, Sugar 4.4 g
BROCCOLI CAULIFLOWER CHEESY RICE CASSEROLE
This is a very moist and delicious side dish , sometimes I will add chicken chunks and I enjoy this as a meal.
Provided by Karla Everett
Categories Other Side Dishes
Time 45m
Number Of Ingredients 8
Steps:
- 1. Cook Rice according to package.
- 2. Cook broccoli and cauliflower according to package.
- 3. Saute' onion in butter until tender.
- 4. Add soup , Velveeta cheese and milk to the onions ; cook until cheese is melted.
- 5. Fold in cooked rice and cooked vegetables to the cheese mixture.
- 6. Pour into a greased baking dish ; cover and cook @ 325° for 30 minutes.
Tips:
- For a crispier casserole, use fresh broccoli and cauliflower florets that are cut into small, even pieces.
- Steam the broccoli and cauliflower florets until they are tender but still have a slight crunch. This will prevent them from becoming mushy in the casserole.
- Use a combination of cheddar cheese and Parmesan cheese for a rich, flavorful sauce. You can also add other cheeses, such as mozzarella or Gruyère, to taste.
- Make sure the cheese sauce is smooth and creamy before adding it to the casserole. If the sauce is too thick, thin it out with a little milk or cream.
- Bake the casserole until it is bubbly and golden brown. This will ensure that the casserole is cooked through and that the cheese is melted and gooey.
Conclusion:
Cheesy broccoli cauliflower casserole is a delicious and easy-to-make dish that is perfect for a weeknight meal or a potluck. The combination of tender broccoli and cauliflower, creamy cheese sauce, and crispy breadcrumb topping is sure to please everyone at the table. With a few simple tips, you can make sure your cheesy broccoli cauliflower casserole turns out perfect every time.
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