Best 8 Cheesy Egg White Frittata With Vegetables And Bacon Recipes

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Are you looking for a tasty and nutritious breakfast option that’s easy to make? Look no further than a cheesy egg white frittata with vegetables and bacon. This hearty and delicious dish is packed with protein, vitamins, and minerals, making it an ideal way to start your day. Whether you’re a seasoned chef or a novice cook, this simple recipe will guide you through the steps of creating a mouthwatering frittata that will satisfy your taste buds and leave you feeling full and energized. Let’s get started on this culinary adventure and discover how to make the perfect cheesy egg white frittata with vegetables and bacon.

Here are our top 8 tried and tested recipes!

BACON CHEESE FRITTATA



Bacon Cheese Frittata image

Make this frittata even easier by using cooked bacon from the freezer. It's a wonderful dish to serve at brunch or to take as leftovers for lunch.

Provided by Mildred Marie Martin

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 45m

Yield 6

Number Of Ingredients 8

5 slices bacon
6 eggs
1 cup milk
2 tablespoons butter, melted
½ teaspoon salt
¼ teaspoon ground black pepper
¼ cup chopped green onions
1 cup shredded Cheddar cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 7x11-inch baking dish.
  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels and crumble.
  • Beat eggs, milk, butter, salt, and ground pepper in a bowl; pour into prepared baking dish. Sprinkle with onions, bacon, and Cheddar cheese.
  • Bake in preheated oven until a knife inserted near the center comes out clean, 25 to 30 minutes.

Nutrition Facts : Calories 244.7 calories, Carbohydrate 3 g, Cholesterol 227.6 mg, Fat 19.1 g, Fiber 0.1 g, Protein 15.3 g, SaturatedFat 9.5 g, Sodium 602.5 mg, Sugar 2.5 g

CHEESY EGG WHITE FRITTATA WITH VEGETABLES AND BACON



Cheesy Egg White Frittata with Vegetables and Bacon image

I am a cheese lover, but I also like to eat well. I make this egg white frittata recipe for breakfast, lunch, and dinner. No reason not to have bacon and eggs all day!

Provided by slattekm

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 1h25m

Yield 8

Number Of Ingredients 14

8 slices turkey bacon
1 tablespoon unsalted butter
1 cup frozen cauliflower
1 medium red bell pepper, chopped
2 green onions, finely chopped
1 cup liquid egg whites
¼ cup water
½ teaspoon dried oregano
¼ teaspoon ground black pepper
¼ teaspoon garlic powder
8 ounces shredded mozzarella cheese
1 (6 ounce) can mushroom stems and pieces
½ cup grated Parmesan cheese
1 medium tomato, chopped

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease an 8-inch square metal baking dish.
  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels and let cool slightly, about 5 minutes; break into bite-size pieces.
  • Heat butter in a large skillet over medium heat. Cook cauliflower, bell pepper, and green onions in the hot butter until tender, 5 to 7 minutes. Remove from heat and set aside.
  • Beat egg whites, water, oregano, black pepper, and garlic powder together in a mixing bowl until foamy. Stir in cooked bacon, mozzarella cheese, mushrooms, Parmesan cheese, tomato, and cooked cauliflower mixture. Pour into the prepared baking dish.
  • Bake in the preheated oven until set, about 40 minutes.

Nutrition Facts : Calories 161.4 calories, Carbohydrate 5 g, Cholesterol 34.6 mg, Fat 9.4 g, Fiber 1.5 g, Protein 14.5 g, SaturatedFat 5.1 g, Sodium 508.5 mg, Sugar 2.6 g

CHEESY BACON AND HASH BROWN FRITTATA



Cheesy Bacon and Hash Brown Frittata image

Provided by Giada De Laurentiis

Categories     main-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 9

8 ounces bacon, diced
1/2 red onion, diced
2 cups frozen hash browns, thawed
1 3/4 teaspoons kosher salt
1 bunch Tuscan kale, chopped
10 large eggs, at room temperature
1/2 cup heavy cream or whole milk, at room temperature
4 ounces sharp white Cheddar, grated (about 1 1/2 cups loosely packed)
4 ounces mozzarella, grated (about 1 cup)

Steps:

  • Preheat the broiler to high and position a rack in the top third of the oven.
  • Put the bacon in a 12-inch nonstick ovenproof skillet and place over medium heat. Cook, stirring often with a rubber spatula, until the bacon is crispy and golden brown, about 10 minutes. Remove the bacon to a plate with a slotted spoon and remove all but 2 tablespoons of the bacon fat from the skillet. Add the red onion to the skillet along with the hash browns. Stir in 1/2 teaspoon salt and spread the mixture evenly over the bottom of the skillet. Cook, undisturbed, until the potatoes are beginning to brown and get crispy, about 3 minutes. Stir the potato mixture with a rubber spatula. Re-spread the mixture evenly on the bottom of the skillet and cook, undisturbed, to brown a bit more, another 2 minutes. Add the kale and another 1/2 teaspoon salt and cook until the kale is wilted, another 2 minutes. Stir in the reserved bacon.
  • Meanwhile, whisk together the eggs, heavy cream and remaining 3/4 teaspoon salt in a medium bowl. Add the grated cheeses. Add the egg mixture to the skillet and stir to combine. Cook, stirring occasionally with a rubber spatula, until the mixture looks like loose scrambled eggs, about 2 minutes. Cook, undisturbed, to set the bottom, about 1 minute longer. Place the skillet under the broiler until the top is golden brown and the eggs are set, 3 to 4 minutes. Allow to cool for 5 minutes before slicing into wedges and serving.

EASY CHEESY FRITTATA



Easy Cheesy Frittata image

Get the day started with an Easy Cheesy Frittata! Fresh basil and bacon add flavor to this cheesy frittata that can be part of your smart eating plan.

Provided by My Food and Family

Categories     Home

Time 40m

Yield 6 servings

Number Of Ingredients 7

4 whole eggs
4 egg whites
2 Tbsp. water
1/2 cup chopped seeded tomatoes
2 slices cooked OSCAR MAYER Bacon, crumbled
1/4 cup chopped fresh basil
1 cup KRAFT 2% Milk Shredded Mozzarella Cheese, divided

Steps:

  • Heat oven to 350°F.
  • Whisk whole eggs, egg whites and water in medium bowl until blended.
  • Add tomatoes, bacon, basil and 1/2 cup cheese; mix well.
  • Pour into 9-inch pie plate sprayed with cooking spray.
  • Bake 25 min. or until knife inserted in center comes out clean. Sprinkle with remaining cheese; bake 5 min. or until melted.

Nutrition Facts : Calories 120, Fat 7 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 135 mg, Sodium 260 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 13 g

CHEESY BACON FRITTATA



Cheesy Bacon Frittata image

Start the day with a delicious Cheesy Bacon Frittata breakfast entrée! Add flavor to your warm, fluffy bacon frittata with cheddar, tomatoes and onions.

Provided by My Food and Family

Categories     Dairy

Time 50m

Yield Makes 8 servings.

Number Of Ingredients 7

8 eggs
1/4 cup milk
12 slices OSCAR MAYER Fully Cooked Bacon, cut into 1-inch pieces
1 cup KRAFT Shredded Sharp Cheddar Cheese
1/2 cup chopped seeded tomatoes
1/3 cup sliced green onions
1/4 tsp. pepper

Steps:

  • Heat oven to 350ºF.
  • Beat eggs and milk with whisk in medium bowl until well blended. Stir in remaining ingredients.
  • Pour into 9-inch pie plate sprayed with cooking spray.
  • Bake 35 to 40 min. or until center is set and frittata is puffed and golden brown.

Nutrition Facts : Calories 170, Fat 12 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 205 mg, Sodium 260 mg, Carbohydrate 2 g, Fiber 0.7642 g, Sugar 1 g, Protein 12 g

VEGETABLE BACON FRITTATA



Vegetable Bacon Frittata image

This fresh-tasting dish is an easy all-in-one meal. The bacon, eggs and hash browns make it hearty while the fresh veggies add a hint of color. -Alice Parker, Moultrie, Georgia

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 35m

Yield 6 servings.

Number Of Ingredients 11

4 bacon strips, cut into 1/2-inch pieces
2 cups frozen shredded hash browns, thawed
1 cup chopped fresh broccoli
1/2 cup chopped green pepper
1/2 cup chopped red onion
1/2 to 1 teaspoon dried rosemary, crushed
6 large eggs
3 tablespoons water
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon paprika

Steps:

  • In an 8-in. ovenproof skillet, cook the bacon until crisp. Drain, reserving 2 tablespoons drippings in the skillet. Remove bacon to paper towel. , Add hash browns, broccoli, green pepper, onion and rosemary to the skillet; cover and cook over low heat until hash browns are golden brown and vegetables are tender, about 10 minutes. Remove from the heat and set aside. , In a large bowl, whisk the eggs, water, salt and pepper; pour over hash browns. Top with bacon and paprika. Bake, uncovered, at 350° for 12-15 minutes or until eggs are completely set.

Nutrition Facts : Calories 169 calories, Fat 11g fat (4g saturated fat), Cholesterol 221mg cholesterol, Sodium 378mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 1g fiber), Protein 9g protein.

CHEESY VEGETABLE FRITTATA



Cheesy Vegetable Frittata image

A simple side of fresh fruit makes a perfect refreshing counterpart to this cheesy, flavorful egg bake packed with veggies. My husband and I enjoy it just as much for late-night suppers as we do for brunch. Try swapping in your favorite egg substitute if you're cutting the fat in your diet.-Pauline Howard, Lago Vista, Texas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 35m

Yield 2 servings.

Number Of Ingredients 9

4 large eggs, beaten
1 cup sliced fresh mushrooms
1/2 cup chopped fresh broccoli
1/4 cup shredded sharp cheddar cheese
2 tablespoons finely chopped onion
2 tablespoons finely chopped green pepper
2 tablespoons grated Parmesan cheese
1/8 teaspoon salt
Dash pepper

Steps:

  • Preheat oven to 350°. In a large bowl, combine all ingredients. Pour into a greased shallow 2-cup baking dish. , Bake, uncovered, until a knife inserted in the center comes out clean, 20-25 minutes.

Nutrition Facts : Calories 143 calories, Fat 5g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 587mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 1g fiber), Protein 19g protein.

BACON VEGGIE FRITTATA



Bacon Veggie Frittata image

Egg Fritatta with Bacon, and veggies. Substitute whatever veggies you have in the refrigerator if you'd like. I came up with this recipe while having a serious craving (yes im preggers) for fritatta but did not like any of the ones I came accross in cookbooks that I have. My 3 year loves this, mainly because the veggies are chopped so he has no idea. I served it with ketchup and it was a hit!

Provided by Daniele-belli

Categories     One Dish Meal

Time 30m

Yield 8 slices, 6-8 serving(s)

Number Of Ingredients 11

7 eggs
1 cup milk
1 tablespoon italian seasoning
1 onion, chopped
1 small green pepper, chopped
1/2 cup cherry tomatoes, quartered
2 medium red potatoes, peeled and cubed
2 tablespoons olive oil
4 slices bacon
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Cook bacon in pan and set aside.
  • Meanwhile in a separte pan cook chopped onion in olive oil.
  • Place potatoes in microwave safe dish and microwave for about 4 minutes.
  • Chop cooled bacon.
  • Preheat broiler.
  • In a Broiler safe pan whisk together eggs, milk, italian seasoning, salt and pepper.
  • Add cooked onion, bacon, peppers, potatoes, tomatoes (and whatever other veggies you may want) to pan with egg mixture.
  • Give mixture a good whisk as to get all ingredients blended and cook over medium heat. As egg cooks lift up edges so egg mixture pours into the botton of the pan making sure the ingredients remain even through the mixture (you may have to mix with a spoon).
  • Once the mixture is about 75 % cooked remove from heat and place in broiler for about 5 minutes.
  • Remove from Broiler and cut into pie slices. Place in broiler again for another 5 minutes or until there is a golden brown crispy top.
  • Remove, reslice and let cool for about 5 minutes.
  • Enjoy!

Tips:

  • Use a non-stick skillet: This will help prevent the frittata from sticking and make it easier to flip.
  • Cook the vegetables before adding them to the frittata: This will help them soften and caramelize, adding flavor and texture to the dish.
  • Don't overcook the eggs: The frittata should be cooked through, but still slightly runny in the center. Overcooked eggs will be tough and rubbery.
  • Let the frittata cool slightly before slicing and serving: This will help it hold its shape and make it easier to cut.

Conclusion:

The cheesy egg white frittata with vegetables and bacon is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It's packed with protein, vegetables, and healthy fats, making it a nutritious and satisfying meal. This frittata is also easy to make and can be customized to your liking. So next time you're looking for a quick and easy meal, give this cheesy egg white frittata a try.

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