Best 2 Cheesy Mexican Cauliflower Rice Casserole Recipes

Craving a comforting and flavorful dish that combines Mexican flavors with the goodness of cauliflower? Look no further than the cheesy Mexican cauliflower rice casserole! This innovative casserole takes a healthy twist on classic Mexican rice by using cauliflower rice as the base, making it a low-carb and keto-friendly option. Each bite is a fiesta of flavors, featuring a blend of Mexican spices, gooey cheese, and fresh ingredients. Whether you're hosting a potluck, looking for a weeknight meal solution, or seeking a delicious and nutritious meal, this cheesy Mexican cauliflower rice casserole is sure to be a hit.

Check out the recipes below so you can choose the best recipe for yourself!

MEXICAN RICE CASSEROLE

Mexican Rice Casserole image

Provided by Ree Drummond : Food Network

Categories side-dish

Time 55m

Yield 12 servings

Number Of Ingredients 14

Ingredients

2 tablespoons canola oil
3 cloves garlic, minced
1/2 to 1 whole large onion, chopped
4 cups long grain rice
Two 14.5-ounce cans whole tomatoes
One 10-ounce can diced tomatoes and green chiles, such as Rotel
1 teaspoon cumin (or more to taste)
1 teaspoon kosher salt
1 teaspoon ground black pepper
1/2 teaspoon cayenne pepper
1/4 teaspoon turmeric
6 to 8 cups low-sodium chicken broth (more if needed)
1 1/2 cups grated Cheddar
Fresh cilantro, chopped, for serving

Steps:

Preheat the oven to 375 degrees F.
Heat the oil in a large dutch oven and add the garlic and onions. Cook, 3 to 4 minutes. Reduce the heat to low and add the rice. Stir constantly, making sure the rice doesn't burn. Cook over low heat, about 3 minutes.
Next, add the whole tomatoes, diced tomatoes, cumin, salt, pepper, cayenne and turmeric. Stir to combine and let cook, about 2 minutes. Finally, add the chicken broth and stir the mixture together. Bring the mixture to a boil, and then reduce heat to low. Cover, and simmer until the rice is not quite done, 10 to 15 minutes.
Top with the cheese, and then bake with the lid off until the cheese is melted and the rice fully cooked, about 15 minutes. Serve with chopped cilantro.

CHEESY CAULIFLOWER RICE

Cheesy Cauliflower Rice image

Take it easy on the carbs with Cheesy Cauliflower Rice. Incorporate butter, sharp cheddar cheese and Neufchatel cheese with riced cauliflower for a deliciously creamy side. Serve Cheesy Cauliflower Rice alongside lean meat and a veggie.

Provided by My Food and Family

Categories Home

Time 15m

Yield 4 servings

Number Of Ingredients 8

Ingredients

1 Tbsp. butter
4-1/2 cups frozen riced cauliflower (about 1 lb.), thawed
2 Tbsp. water
1 oz. (1/8 of 8-oz. pkg.) PHILADELPHIA Neufchatel Cheese, cubed
1/4 tsp. each dry mustard and onion powder
1/8 tsp. ground red pepper (cayenne)
3/4 cup KRAFT Finely Shredded Sharp Cheddar Cheese
2 Tbsp. KRAFT Grated Parmesan Cheese

Steps:

Melt butter in large skillet on medium heat. Add cauliflower; cook 7 to 8 min. or until tender, stirring frequently.
Add water, Neufchatel and seasonings; cook and stir 1 min. or until Neufchatel is completely melted. Remove from heat.
Add cheddar and Parmesan; stir until cheddar is melted.

Nutrition Facts : Calories 180, Fat 12 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 35 mg, Sodium 260 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 9 g

Tips:

Use fresh cauliflower rice for the best texture and flavor. If you're using frozen cauliflower rice, be sure to thaw it completely and drain it well before using.
Shred your own cheese for the best results. Pre-shredded cheese often contains additives that can alter the taste and texture of the casserole.
Don't overcook the cauliflower rice. It should be tender but still have a slight crunch.
Season the casserole to taste. You may want to add more chili powder, cumin, or salt and pepper, depending on your preferences.
Serve the casserole immediately, or store it in the refrigerator for up to 3 days.

Conclusion:

This cheesy Mexican cauliflower rice casserole is a delicious and easy way to enjoy your favorite Mexican flavors. It's perfect for a quick and easy weeknight meal or a potluck. The casserole is also a great way to sneak in some extra vegetables into your diet. So next time you're looking for a tasty and healthy meal, give this cheesy Mexican cauliflower rice casserole a try!