Best 2 Chicken And Asparagus Lemon Stir Fry Recipes

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Chicken and asparagus lemon stir fry is a delightful dish that combines tender chicken, crisp asparagus, and a zesty lemon sauce. This stir fry is not only flavorful but also quick and easy to prepare, making it a perfect weeknight meal. The combination of flavors and textures in this dish is sure to tantalize your taste buds, and the bright citrusy notes of the lemon add a refreshing touch. Whether you are a seasoned stir-fry enthusiast or new to the art of wok cooking, this recipe will guide you through the steps of creating a delicious and satisfying chicken and asparagus lemon stir fry that will leave you craving more.

Check out the recipes below so you can choose the best recipe for yourself!

CHICKEN AND ASPARAGUS LEMON STIR FRY 6PP



CHICKEN AND ASPARAGUS LEMON STIR FRY 6PP image

Categories     Chicken     Dinner

Yield 4 1 1/4 cup

Number Of Ingredients 12

1 1/2 pounds skinless chicken breast, cut into 1-inch cubes
Kosher salt, to taste
1/2 cup reduced-sodium chicken broth
2 tablespoons reduced-sodium shoyu or soy sauce (or Tamari for GF)
2 teaspoons cornstarch
2 tablespoons water
1 tbsp canola or grapeseed oil, divided
1 bunch asparagus, ends trimmed, cut into 2-inch pieces
6 cloves garlic, chopped
1 tbsp fresh ginger
3 tablespoons fresh lemon juice
fresh black pepper, to taste

Steps:

  • Lightly season the chicken with salt. In a small bowl, combine chicken broth and soy sauce. In a second small bowl combine the cornstarch and water and mix well to combine. Heat a large non-stick wok over medium-high heat, when hot add 1 teaspoon of the oil, then add the asparagus and cook until tender-crisp, about 3 to 4 minutes. Add the garlic and ginger and cook until golden, about 1 minute. Set aside. Increase the heat to high, then add 1 teaspoon of oil and half of the chicken and cook until browned and cooked through, about 4 minutes on each side. Remove and set aside and repeat with the remaining oil and chicken. Set aside. Add the soy sauce mixture; bring to a boil and cook about 1-1/2 minutes. Add lemon juice and cornstarch mixture and stir well, when it simmers return the chicken and asparagus to the wok and mix well, remove from heat and serve.

CHICKEN AND ASPARAGUS LEMON STIR FRY RECIPE - (4.4/5)



Chicken and Asparagus Lemon Stir Fry Recipe - (4.4/5) image

Provided by รก-1968

Number Of Ingredients 14

Ingredients:
1 1/2 pounds skinless chicken breast, cut into 1-inch cubes
Kosher salt, to taste
1/2 cup reduced-sodium chicken broth
2 tablespoons reduced-sodium shoyu or soy sauce (or Tamari for GF)
2 teaspoons cornstarch
2 tablespoons water
1 tbsp canola or grapeseed oil, divided
1 bunch asparagus, ends trimmed, cut into 2-inch pieces
6 cloves garlic, chopped
1 tbsp fresh ginger
3 tablespoons fresh lemon juice
fresh black pepper, to taste
.

Steps:

  • Lightly season the chicken with salt. In a small bowl, combine chicken broth and soy sauce. In a second small bowl combine the cornstarch and water and mix well to combine. Heat a large non-stick wok over medium-high heat, when hot add 1 teaspoon of the oil, then add the asparagus and cook until tender-crisp, about 3 to 4 minutes. Add the garlic and ginger and cook until golden, about 1 minute. Set aside. Increase the heat to high, then add 1 teaspoon of oil and half of the chicken and cook until browned and cooked through, about 4 minutes on each side. Remove and set aside and repeat with the remaining oil and chicken. Set aside. Add the soy sauce mixture; bring to a boil and cook about 1-1/2 minutes. Add lemon juice and cornstarch mixture and stir well, when it simmers return the chicken and asparagus to the wok and mix well, remove from heat and serve.

Tips:

  • To save time, use pre-cooked chicken or tofu.
  • If you don't have asparagus, you can substitute broccoli or snap peas.
  • Feel free to add other vegetables to the stir-fry, such as bell peppers, carrots, or mushrooms.
  • If you want a thicker sauce, add a cornstarch slurry (equal parts cornstarch and water) at the end of cooking.
  • Serve the stir-fry over rice, noodles, or quinoa.

Conclusion:

This chicken and asparagus lemon stir-fry is a quick and easy weeknight meal that is packed with flavor. The bright and tangy lemon sauce is the perfect complement to the tender chicken and crisp asparagus. You can customize this recipe to your liking by adding different vegetables, protein, or sauce. So next time you're looking for a healthy and delicious meal, give this chicken and asparagus lemon stir-fry a try!

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