Chicken and avocado with grapes is a delightful and flavorful combination that offers a unique culinary experience. This tantalizing dish can be prepared in various ways, each offering its own distinct taste and texture. Whether you prefer a refreshing salad, a savory skillet meal, or a rich and creamy pasta dish, the versatility of chicken, avocado, and grapes allows for endless possibilities. In this comprehensive guide, we will explore several delectable recipes that showcase this harmonious trio, providing you with step-by-step instructions, cooking tips, and variations to suit your personal preferences and dietary needs.
Here are our top 5 tried and tested recipes!
CHICKEN AVOCADO SALAD
This is the first time I've ever shared this recipe, but it's one that my family and friends request for every outing we have! I like to serve it with crackers or sometimes in pita bread for a filling grab-and-go lunch. -Karlene Johnson, Mooresville, North Carolina
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 5 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, toss avocado with 1 tablespoon lemon juice; set aside. In a large bowl, combine the chicken, grapes, apple, celery, mayonnaise, walnuts, ginger and remaining lemon juice. Stir in avocado. Serve on lettuce-lined plates if desired.
Nutrition Facts : Calories 546 calories, Fat 44g fat (6g saturated fat), Cholesterol 62mg cholesterol, Sodium 252mg sodium, Carbohydrate 21g carbohydrate (15g sugars, Fiber 5g fiber), Protein 19g protein.
CHICKEN SALAD WITH GRAPES, AVOCADO, AND ALMONDS OVER SPINACH
This summery salad benefits the eyes: The spinach, corn, and avocado all deliver on either lutein or zeaxanthin, or both. Other antioxidants present include vitamin E (almonds), selenium (chicken), and catechins (grapes).
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 20m
Number Of Ingredients 11
Steps:
- In a large bowl, whisk together 3 tablespoons oil, vinegar, and Dijon; season with salt and pepper. Set aside.
- In a large nonstick skillet, heat remaining tablespoon oil over medium. Sprinkle chicken with coriander; season with salt and pepper. Cook (this may need to be done in batches), turning once, until opaque throughout, 4 to 5 minutes. Transfer to a cutting board and let rest for 5 minutes; slice thinly crosswise.
- Add chicken, spinach, grapes, shallot, almonds, and corn to bowl with dressing; toss to combine. Top with avocado. Serve immediately.
CHICKEN AND AVOCADO, WITH GRAPES
Steps:
- Dredge chicken in flour that has been seasoned with salt and pepper.
- Heat oil in skillet and brown chicken on both sides. Remove; add onion, garlic and green pepper and saute until onion is soft. Return chicken to skillet with tomato, raisins and wine. Reduce heat, cover and cook about 10 minutes, until chicken is tender. If sauce begins to thicken too much, add a little water. Season to taste.
- If grapes are not seedless, halve and seed.
- Peel and cut avocados into chunks. Add grapes and avocados to skillet; cover and heat two or three minutes, until avocado and grapes are hot.
- Sprinkle lightly with cinnamon and serve.
Nutrition Facts : @context http, Calories 286, UnsaturatedFat 14 grams, Carbohydrate 17 grams, Fat 17 grams, Fiber 4 grams, Protein 14 grams, SaturatedFat 3 grams, Sodium 451 milligrams, Sugar 9 grams, TransFat 0 grams
GRAPE AND AVOCADO SALSA
Always a hit at get-togethers this unique and delicious salsa is fabulous on chicken or fish. It can also be served with bagel chips or tortilla chips.
Provided by AMiller
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Avocado Salsa Recipes
Time 50m
Yield 8
Number Of Ingredients 9
Steps:
- Place the grapes, avocado, red pepper, yellow pepper, onion, and cilantro in a mixing bowl. Season with lime juice, garlic salt, and black pepper. Gently fold the ingredients together until well mixed. Refrigerate 30 minutes before serving.
Nutrition Facts : Calories 65.7 calories, Carbohydrate 8.4 g, Fat 3.9 g, Fiber 2.2 g, Protein 0.8 g, SaturatedFat 0.6 g, Sodium 116.4 mg, Sugar 5.6 g
CHICKEN AND AVOCADO CREPES
This is a delicious and very easy recipe for a dinner or lunch party, served with a crisp green tossed salad and a glass of your favourite white wine! I make this dish during both winter AND summer, and has proved very popular amongst many of our friends! I have not included the time it takes to make the crepes in the Preparation time given, though they don't take VERY long to make.
Provided by Karin...
Categories One Dish Meal
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 16
Steps:
- Combine the CREPE ingredients together and make the crepes in the usual way.
- Recipe should make 10-12 crepes.
- Peel the avocados, remove the stones and cut into cubes.
- Drizzle with lemon juice.
- Mix together gently, the avocado and diced chicken.
- Combine the melted butter and flour and make a roux.
- Remove from the heat and stir in a little of the milk AND cream.
- Return to the heat and blend until smooth.
- Repeat this process several times until all the cream is smoothly blended into the roux to make a thick and smooth white sauce.
- Stir in the lemon juice and then the rest of the ingredients. Stir to combine.
- Pour 1/2 the sauce over the chicken and avocado, and stir to combine.
- Lie the crepes out flat and divide the chicken and avocado mixture/filling evenly among the crepes.
- Spread the filling along one edge of each crepe.
- Roll each crepe up and place firmly side by side in lightly greased baking dish.
- It is at this stage that the crepes and sauce can be covered and refrigerated for a couple of hours until ready to serve.
- Then reheat the sauce over moderate heat and thin down with a little extra cream or milk if too thick.
- Serve the crepes with the sauce poured over the top.
- Garnish with chopped fresh chives and a sprig of parsley.
- Enjoy!
Tips:
- Mise en place: Before you start cooking, make sure you have all the ingredients and equipment you need. This will help you stay organized and avoid any scrambling.
- Use fresh ingredients: The fresher your ingredients, the better your dish will taste. If possible, buy organic or locally-sourced ingredients.
- Season your food well: Don't be afraid to use salt and pepper to taste. Seasoning your food properly will help bring out the flavors of the other ingredients.
- Don't overcook your chicken: Chicken is a delicate meat, so it's important to not overcook it. Overcooked chicken will be dry and tough.
- Let your chicken rest before serving: After you cook your chicken, let it rest for a few minutes before serving. This will help the juices redistribute throughout the meat, resulting in a more tender and flavorful dish.
Conclusion:
Chicken and avocado with grapes is a delicious and healthy dish that can be enjoyed for lunch or dinner. It's easy to make and can be tailored to your own preferences. With a few simple tips, you can create a delicious and impressive meal that everyone will love.
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