Chicken and bell pepper with onion confit is a delicious and versatile dish that can be enjoyed for lunch or dinner. This dish can be prepared in a single skillet, making it easy to clean up. The combination of chicken, bell pepper, and onion confit creates a flavorful and colorful dish that is sure to please the whole family. With just a few simple ingredients and a little bit of time, you can create this delicious meal that is perfect for any occasion.
Check out the recipes below so you can choose the best recipe for yourself!
CHICKEN AND BELL PEPPER WITH ONION CONFIT
Provided by Gerald Hirigoyen
Categories Chicken Garlic Onion Bake Sauté Dinner Lime Bell Pepper Bon Appétit Dairy Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Heat 3/4 cup oil in heavy large saucepan over medium-high heat. Add onions and sauté 3 minutes. Add all bell peppers, garlic, thyme, and sugar; sauté 5 minutes. Reduce heat to medium-low. Cover and cook until vegetables are very soft, stirring occasionally, about 15 minutes longer. Drain confit and cool; discard cooking oil. Season to taste with salt and pepper.
- Puree 1/2 cup bell pepper mixture, lemon juice, and 5 tablespoons olive oil in blender until smooth. Season sauce to taste with salt and pepper. (Bell pepper confit and sauce can be made 1 day ahead. Cover separately and refrigerate.)
- Preheat oven to 400°F. Heat remaining 2 tablespoons olive oil in large ovenproof skillet over medium-high heat. Sprinkle chicken with salt and pepper. Coat in flour; shake off excess. Sauté chicken in skillet until golden, about 1 minute per side. Transfer skillet to oven and bake chicken until cooked through, turning once, about 12 minutes.
- Meanwhile, rewarm bell pepper confit over medium heat. Stir sauce over low heat just until heated through. Spoon bell pepper confit onto 4 plates.
- Slice chicken diagonally and place atop bell peppers. Drizzle sauce around chicken and serve.
CHICKEN WITH PEPPERS AND ONIONS
Make and share this Chicken With Peppers and Onions recipe from Food.com.
Provided by CookinMamaof3
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Sprinkle chicken with garlic salt. In skillet, melt 1 tablspoon butter and add 1 tablespoon olive oil.
- Cook chicken over medium high heat until done. Sprinkle 1/4 cup mozzarella on each breast. Remove from heat and allow cheese to melt.
- To another skillet, add remaining olive oil and butter.
- Add onions, peppers and minced garlic and cook on medium high. Add water and cover.
- Cook until peppers and onions are tender, stirring often. Remove lid and cook until water evaporates.
- Place peppers and onions over chicken and serve.
Nutrition Facts : Calories 413.9, Fat 27.1, SaturatedFat 9.6, Cholesterol 105.8, Sodium 297.2, Carbohydrate 7.7, Fiber 1.6, Sugar 3.3, Protein 34.5
CHICKEN AND BELL PEPPERS
Make and share this Chicken and Bell Peppers recipe from Food.com.
Provided by Sarah in MI
Categories Lactose Free
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 400°F.
- In a 9x13 rectangle pan, pour olive oil into bottom of pan. Place chicken on bottom, season with salt and pepper.
- Spread onion, garlic and bell pepper slices on top.
- Pour tomatoes over chicken and vegetables.
- Sprinkle with herbs, lemon juice, and salt and pepper to taste.
- Bake uncovered for 45-55 minute, till chicken is cooked through and peppers are very soft. Serve over rice or mashed potatoes.
Nutrition Facts : Calories 359.8, Fat 28.1, SaturatedFat 6, Cholesterol 79, Sodium 75.6, Carbohydrate 10, Fiber 2.1, Sugar 3.5, Protein 17.7
EASY CHICKEN AND BELL PEPPER FAJITAS
Simple, healthy dinner that's sure to please everyone's taste buds. A favorite at our Mexican nights in college! Serve on tortillas with desired garnishes (cheese, sour cream, salsa, lettuce, tomato, guacamole).
Provided by LLIGETT
Categories World Cuisine Recipes Latin American Mexican
Time 27m
Yield 4
Number Of Ingredients 9
Steps:
- Mix garlic powder, chili powder, paprika, and basil in a large bowl. Add chicken strips; stir to coat with garlic powder mixture.
- Heat oil in a large skillet over medium heat. Add chicken, onion, green bell pepper, and red bell pepper; cook and stir until chicken is no longer pink and vegetables are tender, 7 to 10 minutes.
Nutrition Facts : Calories 172.6 calories, Carbohydrate 7.4 g, Cholesterol 40.4 mg, Fat 8.9 g, Fiber 2 g, Protein 15.9 g, SaturatedFat 1.6 g, Sodium 48.6 mg, Sugar 3.3 g
Tips:
- Use high-quality ingredients: The better the quality of your ingredients, the better your dish will taste. Look for fresh, organic chicken and bell peppers, and use a good quality olive oil.
- Don't overcrowd the pan: When cooking the chicken and vegetables, make sure to give them enough space so that they can cook evenly.
- Cook the chicken until it is cooked through: To ensure that the chicken is cooked through, use a meat thermometer to check that it has reached an internal temperature of 165 degrees Fahrenheit.
- Caramelize the onions slowly: To achieve the perfect caramelized onions, cook them slowly over low heat until they are golden brown and sweet.
- Serve immediately: This dish is best served immediately after it is cooked, while the chicken and vegetables are still hot and the onions are still crispy.
Conclusion:
This chicken and bell pepper with onion confit is a delicious and easy-to-make dish that is perfect for a weeknight dinner. The combination of tender chicken, sweet bell peppers, and caramelized onions is sure to please everyone at the table. Serve this dish with rice, pasta, or your favorite side dish for a complete meal.
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