Best 2 Chicken And Pineapple Stir Fry Recipes
Chicken and pineapple stir fry is a flavorful and vibrant dish that combines the savory taste of chicken with the sweet and tangy flavor of pineapple. This popular dish is quick and easy to make, making it a perfect option for busy weeknight dinners or casual gatherings. The combination of chicken, pineapple, and vegetables provides a balanced meal that is both satisfying and nutritious. Whether you prefer your stir fry with a bold, spicy kick or a milder, sweeter flavor, there are endless variations to suit your taste preferences. In this article, we will guide you through the steps of creating a delicious and flavorful chicken and pineapple stir fry, providing tips and tricks to ensure a perfectly cooked dish every time.
Check out the recipes below so you can choose the best recipe for yourself!
CHICKEN AND PINEAPPLE STIR-FRY
We love how the snappy veggies and pineapple make this stir-fry taste fresh and bright. Add brown sugar and you get a sweet-and-sour dish that's packed with flavor. -DeEtta Rasmussen, Fort Madison, Iowa
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 18
Steps:
- Drain pineapple, reserving juice; set pineapple aside. In a small bowl, mix pineapple juice, cornstarch and ginger until smooth. Stir in broth, brown sugar, soy sauce and molasses., In a large resealable plastic bag, combine flour and seasonings. Add chicken, a few pieces at a time; close bag and shake to coat., In a large skillet, heat 4 tablespoons oil over medium heat. Add chicken; cook and stir until no longer pink. Remove from pan; discard cooking juices., Stir-fry vegetables in remaining oil until crisp-tender. Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir 1-2 minutes or until sauce is thickened. Return chicken to pan. Add reserved pineapple; heat through. Serve with rice.
Nutrition Facts : Calories 427 calories, Fat 20g fat (3g saturated fat), Cholesterol 49mg cholesterol, Sodium 941mg sodium, Carbohydrate 43g carbohydrate (22g sugars, Fiber 3g fiber), Protein 21g protein.
SHEET-PAN TERIYAKI CHICKEN AND PINEAPPLE STIR-FRY
No wok necessary for this stress-free, stir fry-inspired dinner! Bite-size pieces of chicken are tossed with a flavor-packed honey-teriyaki sauce, pineapple chunks and red pepper strips, spread on a sheet pan and popped in a hot oven for a quick and simple dinner.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Heat oven to 500°F. Spray 18x13-inch rimmed sheet pan with cooking spray.
- In large bowl, beat teriyaki sauce, honey and Sriracha sauce with whisk. Add chicken, pineapple, carrots and bell pepper; gently toss to coat. Arrange in single layer on sheet pan.
- Bake 14 to 16 minutes or until chicken is no longer pink in center (at least 165°F). Serve immediately, garnished with sesame seed and green onions.
Nutrition Facts : Calories 250, Carbohydrate 22 g, Cholesterol 75 mg, Fat 1/2, Fiber 3 g, Protein 30 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 860 mg, Sugar 17 g, TransFat 0 g
Tips:
- Use fresh ingredients: Fresh pineapple and chicken will give your stir-fry the best flavor.
- Cut your ingredients evenly: This will help them cook evenly.
- Don't overcrowd the pan: If you add too much food to the pan, it will steam instead of stir-fry.
- Stir-fry over high heat: This will help the chicken and vegetables cook quickly and evenly.
- Add the sauce at the end: This will help prevent the sauce from burning.
Conclusion:
Chicken and pineapple stir-fry is a quick and easy weeknight meal that is packed with flavor. It is a great way to use up leftover chicken and pineapple, and it can be easily customized to your liking. Whether you like your stir-fry spicy, sweet, or savory, there is a recipe in this article that will suit your taste.
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