SALAD OF MARINATED CHARRED SQUID WITH CANNELLINI BEANS, ROCKET, AND CHILE

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Salad of Marinated Charred Squid with Cannellini beans, Rocket, and Chile image

Provided by Jamie Oliver

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 8

2 pounds 3 ounces (1 kilogram) squid, trimmed and gutted
Salt and freshly ground black pepper
1 (14-ounce or 400 gram) tin of cannellini beans, or use 6 ounces (17 grams) dried ones, soaked and cooked until tender
1 to 2 fresh red chiles, sliced
2 good handfuls rocket (arugula)
2 to 3 tablespoons lemon juice
4 tablespoons olive oil
Extra-virgin olive oil

Steps:

  • Try to get your fishmonger to skin and gut the squid for you. Score the squid lightly in a casual criss-cross fashion. Set it aside while you get a griddle pan very, very hot. You can also use a wok or the barbecue.
  • Season the squid lightly with salt and pepper just before cooking, then add it to the pan. After a minute, it should be nicely charred, so turn it over and cook for a further minute. Remove the squid from the pan and set aside.
  • Heat up the cannellini beans and sprinkle them into a bowl. Add the sliced chiles to the bowl with the rocket, lemon juice, and olive oil, and season. Cut the squid at irregular angles and toss it in with the rest of the ingredients. A good drizzle of extra-virgin olive oil over the top will finish it off nicely.

Joe Likoswe
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I'm allergic to shellfish, so I used tofu instead of squid in this salad. It was still very good!


Laura Potvin
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This salad is a great make-ahead dish. You can grill the squid and make the dressing ahead of time.


Isa Musa
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I'm not a fan of spicy food, so I omitted the chile from this salad. It was still delicious!


Shahida
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This salad is a great way to get your daily dose of vegetables. It's packed with cannellini beans, rocket, and chile.


River Jones
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I made this salad for a potluck and it was a big hit! Everyone loved the combination of flavors and textures.


niwaz niwaz
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This salad is a bit time-consuming to make, but it's worth the effort. The squid is grilled to perfection and the dressing is very flavorful.


Saiful Miazi
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I'm not a big fan of squid, but I thought I'd give this salad a try. I was pleasantly surprised! The squid was grilled perfectly and the marinade was very flavorful. I would definitely make this again.


Thobeka Nomonde
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This salad is a great way to use up leftover squid. I made it with some squid that I had grilled the night before, and it was delicious.


Akbar Chaudhary
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I love this salad! It's so easy to make and it's always a crowd-pleaser. I usually add a bit of extra chile to give it a bit of a kick.


Shuvo Shuvo
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I followed the recipe exactly and the salad turned out great. The squid was tender and flavorful, and the dressing was light and tangy. I would definitely make this again.


gsm tips and tips
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This salad is amazing! The combination of flavors and textures is perfect. I highly recommend it.


Kitty Kelso Leonard
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I made this salad for lunch today and it was delicious! The squid was grilled perfectly and the marinade was flavorful. I will definitely be making this again.


Mob Skeng
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This salad was a hit at my last dinner party! The charred squid had a lovely smoky flavor, and the cannellini beans added a nice creamy texture. The rocket and chile gave the salad a bit of a kick, and the dressing was the perfect finishing touch.