Calling all foodies and culinary enthusiasts! Embark on a delightful journey into the vibrant flavors of "Pollo Sudado", a delectable Peruvian dish where tender chicken mingles harmoniously with golden potatoes, enveloped in a tantalizing tomato sauce. This savory stew, a testament to Peru's rich culinary heritage, promises an explosion of tastes and textures that will leave you craving for more. Get ready to tantalize your taste buds as we delve into the secrets of preparing the ultimate "Pollo Sudado", a dish that is sure to become a staple in your culinary repertoire.
Here are our top 3 tried and tested recipes!
CHICKEN AND POTATOES WITH TOMATO SAUCE (POLLO SUDADO)
This recipe was handed down by my grandmother. This is a delicious, very inexpensive meal that can feed a large family on a budget. I buy whole cut up chicken. This cuts out the prep time by about 15 minutes.
Provided by Chef Sarita in Aust
Categories One Dish Meal
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Take off the skin from the chicken, discard and place chicken in a plastic bowl.
- Quarter the potatoes and also place in bowl with chicken. Add the chicken bullion and mix until all pieces are covered with bullion.
- In a large cooking pot, add the oil and heat. When oil is heated, add the chopped onions, tomatoes and bell pepper. Saute for about 1 minutes or until translucent.
- Add the chicken and potatoes to the pot and brown the chicken. About 7 to 10 minutes.
- Add the tomato sauce and add enough water to cover the chicken. Add the cilantro. Add salt IF NEEDED.
- Cover and cook for about 30 minute or until potatoes are cooked.
- Serve with white rice.
Nutrition Facts : Calories 526.2, Fat 28.2, SaturatedFat 7.3, Cholesterol 115.3, Sodium 796.1, Carbohydrate 34.6, Fiber 4.8, Sugar 4, Protein 33.1
SKILLET CHICKEN WITH POTATOES AND TOMATOES
A quick and yummy one-skillet chicken dish. Serve with steamed broccoli.
Provided by Dlbell
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 50m
Yield 6
Number Of Ingredients 10
Steps:
- Season chicken thighs with salt and pepper on both sides. Heat olive oil in a large nonstick skillet over medium-high heat. Cook chicken until browned, about 5 minutes per side. Add onion and garlic; cook until onion is just tender, about 5 minutes.
- Stir potato, tomatoes, and chicken broth into the skillet. Cover, reduce heat, and simmer until chicken is no longer pink in the center and potato is tender, about 20 minutes. Remove from heat and stir in basil.
Nutrition Facts : Calories 219.5 calories, Carbohydrate 14.1 g, Cholesterol 69.2 mg, Fat 8.5 g, Fiber 2.1 g, Protein 21 g, SaturatedFat 2.2 g, Sodium 402.5 mg, Sugar 2.2 g
POLLO SALTADO (PERUVIAN-STYLE CHICKEN STIR-FRY)
A traditional Peruvian-style chicken stir-fry is best served with rice and a sprinkle of cilantro on top!
Provided by Lauren W
Categories World Cuisine Recipes Latin American South American Peruvian
Time 55m
Yield 4
Number Of Ingredients 13
Steps:
- Place chicken strips in a resealable plastic bag with soy sauce, vinegar, paprika, cumin, black pepper, and garlic. Seal bag and shake up to cover chicken completely. Let marinate in the refrigerator for at least 15 minutes and as long as 24 hours.
- Preheat the oven to 450 degrees F (230 degrees C). Arrange frozen fries in a single layer on a baking sheet.
- Bake in the preheated oven until light golden, 20 to 25 minutes.
- Meanwhile, heat oil in a large wok on high heat. Add the marinated chicken. Cook, flipping pieces occasionally, until mostly white on the surface, 4 to 5 minutes.
- Add onion, bell pepper, and aji pepper to the wok with the chicken. Continue stir-frying until onions are slightly translucent but still hold their shape, 3 to 5 minutes.
- Arrange baked fries on plates and place the chicken stir-fry on top.
Nutrition Facts : Calories 350.5 calories, Carbohydrate 36.9 g, Cholesterol 65.2 mg, Fat 11.1 g, Fiber 5.2 g, Protein 26.8 g, SaturatedFat 3.7 g, Sodium 505.8 mg, Sugar 4.6 g
Tips:
- Choose the right potatoes: Waxy potatoes, such as Yukon Golds or Red Bliss, hold their shape well and won't fall apart when cooked in the sauce.
- Cut the potatoes into even-sized pieces: This will help them cook evenly.
- Brown the chicken before adding it to the sauce: This will give it a nice caramelized flavor.
- Use a good quality tomato sauce: A homemade sauce is always best, but if you're short on time, a store-bought sauce will do.
- Season the sauce to taste: Add salt, pepper, garlic powder, and onion powder to taste.
- Serve with your favorite sides: Rice, pasta, or bread are all good options.
Conclusion:
Chicken and Potatoes with Tomato Sauce (Pollo Sudado) is a simple but delicious dish that is perfect for a weeknight meal. It is made with a few simple ingredients and can be easily customized to your liking. Try it out tonight and see for yourself how easy and delicious it is!
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