Best 2 Chicken Black Bean And Sour Cream Enchiladas Recipes

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Chicken black bean and sour cream enchiladas are a delicious and satisfying dish that can be enjoyed by people of all ages. This dish is perfect for a weeknight meal or a special occasion. The enchiladas are made with tender chicken, flavorful black beans, creamy sour cream, and a variety of spices. They are then topped with melted cheese and baked until bubbly. Serve the enchiladas with your favorite toppings, such as guacamole, salsa, or sour cream.

Check out the recipes below so you can choose the best recipe for yourself!

CHICKEN AND BLACK BEAN ENCHILADAS IN SOUR CREAM SAUCE



Chicken and Black Bean Enchiladas in Sour Cream Sauce image

It was a cold and snowy day, and I was hungry for enchiladas. I didn't have the ingredients for my usual recipe, I didn't want to run to the store, so I just made this one up with what I had on hand.

Provided by Moki5786

Categories     Chicken

Time 1h5m

Yield 24 enchiladas, 12 serving(s)

Number Of Ingredients 14

1 chicken breast, cooked
1 (15 ounce) can black beans, drained and rinsed
1 1/2 cups shredded cheese
1 (36 count) package corn tortillas
1 1/2 cups sour cream
3 tablespoons butter
3 tablespoons flour
2 cups chicken broth
1 onion, diced
1 green pepper, diced
2 garlic cloves, minced
cumin, to taste
dried chipotle powder, to taste
salt and pepper, to taste

Steps:

  • Preheat oven to 350 degrees F.
  • Melt butter in a stock pot.
  • Add diced vegetables and saute until tender.
  • Sprinkle flour over the butter/veggie mix and whisk together, and cook for 2-3 minutes, stirring occasionally.
  • Add spices to taste, and cook for another minute or so.
  • Whisk in the chicken broth and bring to a boil.
  • When the sauce is thickened, remove from the heat and let cool for a few minutes, then whisk in the sour cream.
  • Taste the sauce and readjust your seasonings, if you need to. (I find that I often need to add more salt after I add the sour cream.).
  • Soften tortillas in your usual way. (I fry them in a bit of oil in my cast iron skillet.)
  • While the sauce is cooking, use a food processor and chop the chicken finely.
  • Mix chicken, beans, and 1 cup of cheese in a bowl.
  • Roll the filling in the softened tortillas and place them in a lightly greased pan. (You will probably have tortillas left over. My kids like them spread with a little butter and folded in quarters for snacks.).
  • Pour the sauce over top, sprinkle with the remaining cheese.
  • Bake for 45 minutes, or until bubbly and a little browned on the top.

CHICKEN, BLACK BEAN AND SOUR CREAM ENCHILADAS



Chicken, Black Bean and Sour Cream Enchiladas image

Lots of enchilada recipes here on Zaar, but I didn't see this one. This recipe was based from a recipe I found in a Kraft cookbook, since I didn't have enough of all the ingredients called for in the recipe I improvised and came up with this. Quick, easy and yummy!

Provided by Busy Lindsay

Categories     < 60 Mins

Time 50m

Yield 10 enchiladas, 5 serving(s)

Number Of Ingredients 12

1 cup light sour cream
1 (15 ounce) can black beans, drained and rinsed
1 cup chicken, cooked and chopped
2 cups light cheddar cheese, shredded
1 1/3 cups salsa, divided
1 teaspoon parsley or 1 teaspoon cilantro
1 teaspoon cumin
10 whole wheat tortillas, 6 inch size
1 cup lettuce, shredded (optional)
1/2 cup tomatoes, chopped (optional)
light sour cream (optional)
salsa (optional)

Steps:

  • Mix 1 cup sour cream, chicken, black beans, 1 cup shredded cheese, 1/3 cup salsa, parsley, and cumin.
  • Spoon about 1/4 cup of the chicken mixture down each tortilla and roll up. Place in a 13x9 baking dish.
  • Top enchiladas with remaining 1 cup of salsa and cover. Bake at 350 for 30 minutes.
  • Sprinkle with remaining cheese. Bake 5 - 10 more minutes or until cheese is melted.
  • Serve with lettuce, tomato, salsa and sour cream.

Nutrition Facts : Calories 639.8, Fat 26.5, SaturatedFat 13.4, Cholesterol 63.6, Sodium 1645.1, Carbohydrate 73.5, Fiber 6.5, Sugar 2.5, Protein 28.3

Tips:

  • For the best flavor, use fresh, ripe ingredients.
  • Be sure to season the chicken well before cooking.
  • Use a variety of cheese to add flavor and texture to the enchiladas.
  • Don't overfill the enchiladas, or they will be difficult to roll.
  • Bake the enchiladas until the cheese is melted and bubbly, and the tortillas are golden brown.
  • Serve the enchiladas with your favorite toppings, such as sour cream, guacamole, and salsa.

Conclusion:

Chicken black bean and sour cream enchiladas are a delicious and easy-to-make meal. They are perfect for a weeknight dinner or a potluck. With a few simple ingredients, you can create a flavorful and satisfying dish that the whole family will enjoy. So next time you're looking for a quick and easy meal, give chicken black bean and sour cream enchiladas a try.

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