Best 5 Chicken Broccoli Supper Recipes
Craving a tasty and wholesome meal that combines the goodness of succulent chicken and crisp, vibrant broccoli? Look no further! Embark on a culinary journey as we explore a world of flavors and textures with our comprehensive guide to cooking the ultimate chicken broccoli supper. Whether you're a seasoned home chef or just starting your kitchen adventures, this article will provide you with all the essential tips, tricks, and delectable recipes you need to create a mouthwatering dish that will satisfy your cravings and impress your family and friends.
Here are our top 5 tried and tested recipes!
EASY CHICKEN AND BROCCOLI
Best-loved comfort food that fits busy schedules.
Provided by Kraft
Categories Trusted Brands: Recipes and Tips Kraft Natural Shredded Cheese
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Spray large skillet with cooking spray. Add chicken; cook and stir on medium-high heat 2 to 3 min. or until browned.
- Add broccoli, soup and water; stir. Bring to boil.
- Stir in rice. Top with cheese; cover. Cook on low heat 5 min.
Nutrition Facts : Calories 461.5 calories, Carbohydrate 40.7 g, Cholesterol 94.6 mg, Fat 16.6 g, Fiber 4.2 g, Protein 36.8 g, SaturatedFat 7.9 g, Sodium 737.9 mg, Sugar 2.7 g
CHICKEN BROCCOLI SUPPER
Heather Oblinger of Gahanna, Ohio created this meal for two that doesn't require that you cook the chicken or macaroni first. "It's very easy to assemble," explains the newlywed.
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the chicken, broccoli, macaroni and cheese. Whisk the soup, broth, garlic powder and pepper; stir into chicken mixture. , Transfer to a greased 1-1/2-qt. baking dish. Bake, uncovered, at 350° for 30 minutes. Stir; bake 25-30 minutes longer or until chicken is no longer pink and macaroni is tender. Let stand for 5 minutes before serving.
Nutrition Facts : Calories 403 calories, Fat 10g fat (6g saturated fat), Cholesterol 98mg cholesterol, Sodium 909mg sodium, Carbohydrate 34g carbohydrate (0 sugars, Fiber 2g fiber), Protein 41g protein. Diabetic Exchanges
PEANUT CHICKEN AND BROCCOLI SHEET PAN SUPPER
Provided by Ree Drummond : Food Network
Categories main-dish
Time 1h15m
Yield 2 servings
Number Of Ingredients 14
Steps:
- Make a peanut sauce: Pour the honey, peanut butter, soy sauce and Worcestershire sauce into a large bowl along with the cayenne pepper, garlic, lime juice and 1/4 cup of olive oil. Season with a pinch of salt and pepper, then whisk together. Reserve 1/2 cup in a small bowl for serving.
- Add the chicken thighs and drumsticks to the large bowl with the remaining sauce and toss to coat. Cover and refrigerate for 30 minutes.
- Preheat the oven to 450 degrees F and line a baking sheet with foil. Remove the chicken from the marinade and place on the baking sheet.
- Add the broccoli to a bowl and toss with the remaining tablespoon olive oil, 1 teaspoon salt and a few grinds of pepper. Place on the sheet pan with the chicken, then bake until the broccoli is tender and golden brown in spots, the chicken is crisp and the internal temperature is 165 degrees F, about 30 minutes. Serve the chicken with the broccoli and rice. Sprinkle with the scallions and serve with the lime wedges and reserved peanut sauce.
CHICKEN BROCCOLI SUPPER
Make and share this Chicken Broccoli Supper recipe from Food.com.
Provided by ShaniRage
Categories Chicken Breast
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F.
- In a large bowl, combine chicken, broccoli, macaroni, and cheese.
- Whisk soup, broth, garlic powder, and pepper together.
- Stir soup mixture into chicken mixture.
- Pour all together into a greased 1 1/2 quart baking dish.
- Bake uncovered for 30 minutes.
- Stir.
- Bake another 30 minutes.
- Let stand 5 minutes before serving.
Nutrition Facts : Calories 294.4, Fat 15, SaturatedFat 5.8, Cholesterol 57.2, Sodium 780.5, Carbohydrate 18.6, Fiber 2.2, Sugar 1.7, Protein 21.5
CHICKEN BROCCOLI SUPPER
Make and share this Chicken Broccoli Supper recipe from Food.com.
Provided by sbohaty
Categories Chicken Breast
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl combine the broccoli, macaroni, & cheese.
- Wisk the soup, broth, garlic powder, peppers, & pepper; stir into chicken mix.
- Transfer to a greased 1 1/2 qt baking dish.
- Bake uncovered @ 350F for 30 minute.
- Stir & bake 25-30 min longer or until chicken juices run clear and macaroni is tender.
- Let stand 5 minute.
Nutrition Facts : Calories 330.1, Fat 15.1, SaturatedFat 5.8, Cholesterol 57.1, Sodium 762.1, Carbohydrate 28.1, Fiber 2.9, Sugar 0.7, Protein 20.8
Tips:
- Mise en Place: Before you start cooking, make sure you have all your ingredients prepped and ready to go. This will help you stay organized and avoid scrambling during the cooking process.
- Use Fresh Ingredients: Fresh ingredients will give your dish the best flavor. If you can, try to use organic or locally grown ingredients whenever possible.
- Don't Overcook the Chicken: Chicken is a delicate protein that can easily be overcooked. Be sure to cook it until it is just cooked through, or it will become dry and tough.
- Use a Good Quality Soy Sauce: Soy sauce is a key ingredient in this dish, so it's important to use a good quality one. Look for a soy sauce that is made with whole soybeans and has a rich, flavorful taste.
- Add Some Heat: If you like your food spicy, you can add some heat to this dish by using a spicy chili sauce or by adding some red pepper flakes.
Conclusion:
Chicken Broccoli Supper is a quick and easy weeknight meal that is sure to please the whole family. It's made with simple ingredients that are likely already in your pantry, and it can be on the table in under 30 minutes. The chicken and broccoli are cooked in a flavorful soy sauce-based sauce, and the whole dish is served over rice. This dish is a great way to get your kids to eat their vegetables, and it's also a healthy and delicious option for adults. So next time you're looking for a quick and easy weeknight meal, give Chicken Broccoli Supper a try.
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