Craving a quick, flavorful, and healthy meal? Look no further than this article, where we'll take you on a culinary journey to create tantalizing chicken chili and lime lettuce wraps. This zingy dish combines the bold flavors of chili-spiced chicken, tangy lime, and refreshing lettuce, wrapped in a crisp and crunchy tortilla. With easy-to-follow steps and accessible ingredients, these lettuce wraps are perfect for a satisfying lunch or dinner, and customizable to suit your preferences. Get ready to tantalize your taste buds and enjoy a culinary experience that is both delicious and nutritious.
Here are our top 6 tried and tested recipes!
CHILI LIME CHICKEN LETTUCE WRAPS
Chili Lime Chicken Lettuce Wraps - fresh, flavorful and a healthier way to enjoy fajitas! Less than 30 minutes to make and perfect for lunch or a lightened up dinner for busy weeknights!
Provided by Kelly
Categories Appetizer
Time 27m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Combine all the ingredients for the fajita seasonings. Reserve 1 1/2 teaspoons for the bell peppers.
- In a medium bowl, combine 1 tablespoon of olive oil, chopped cilantro, lime juice and 3-4 teaspoons of the fajita seasonings. Reserve 2 tablespoons of the chicken marinade for drizzling on the chicken at the end.
- Pour remainder of the marinade into a large zip-top bag along with the chicken. Seal bag tightly and press the bag with your hands to evenly distribute the marinade and allow to sit while you prepare the vegetables.
- Slice the the onions and bell peppers.
- Heat 1 tablespoon olive oil (or butter for keto) in a 12" skillet over medium high heat. Add the onions and allow to cook for about 5 minutes, or until softened and fragrant. Add the bell peppers and sprinkle with 1 - 1 1/2 teaspoons of the reserved fajita seasonings. If you like the peppers with a nice crunch - cook for about 3-5 minutes. And if you like them softer, leave them on for about 3 minutes longer. Transfer and set aside on a plate.
- Melt remaining 1 tablespoon of oil on the same skillet and brown the chicken. Cook for 5-6 minutes, or until cooked through. Add the reserved chicken marinade to the skillet and cook for an additional 30 seconds. Remove from heat.
- Assemble lettuce wraps by placing a spoonful of chicken/vegetable filling into the center of each leaf. Top with avocado or your favorite toppings.
CHICKEN, CHILI AND LIME LETTUCE WRAPS
With obesity rates on the rise, there is no better time than now for families to build healthier habits. This includes getting more exercise and eating healthier. Nutritionists recommend eating more whole grains, lean proteins and increasing the amount of vegetables and fruit in their daily diets. While selecting the right foods is the first step, how they are prepared is equally as important. Cooking healthfully includes choosing the right ingredients as well as implementing techniques such as baking, grilling, broiling, roasting and stir frying. Get creative with mealtime by presenting healthy choices for the family. Get kids excited about eating lean proteins and more veggies by serving favorites such as grilled chicken in a different yet still nutritious way. Try this recipe for Chicken, Chili and Lime Lettuce Wraps that features grilled chicken, leafy greens and heart-healthy almonds. Kids will find it fun to eat with their hands and parents will love.
Provided by Mary Jenny
Categories Vegetable
Time 23m
Yield 4-8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat grill to 425°F Stir together honey, lime juice, chili garlic sauce, sesame oil and soy sauce in a medium bowl.
- Remove 2 tablespoons and brush over chicken. Place chicken on hot grill and cook for 8 minutes or until chicken is cooked through.
- Remove from grill and let cool slightly. Cut into bite-size pieces and stir into sauce; refrigerate for 10 minutes or up to 24 hours.
- To serve, spoon chicken into lettuce leaves and top with almonds, cilantro and green onions.
Nutrition Facts : Calories 585.9, Fat 44.4, SaturatedFat 5.7, Cholesterol 73.1, Sodium 91.5, Carbohydrate 14.6, Fiber 7.5, Sugar 3.4, Protein 37.7
CHICKEN, CHILI AND LIME LETTUCE WRAPS
With obesity rates on the rise, there is no better time than now for families to build healthier habits. This includes getting more exercise and eating healthier. Nutritionists recommend eating more whole grains, lean proteins and increasing the amount of vegetables and fruit in their daily diets. While selecting the right foods is the first step, how they are prepared is equally as important. Cooking healthfully includes choosing the right ingredients as well as implementing techniques such as baking, grilling, broiling, roasting and stir frying. Moms and dads across the country have discovered a new way to cook what they love, only healthier, with the George Foreman Grand Champ Slide-Temp Grill. With a large variety of meal options for breakfast, lunch, dinner and snack times in between, the Slide-Temp Grill paves a time-saving and healthy path to meal preparation and eating right without sacrificing good taste. The grill comes with two plates to grill, bake and even make mini-burgers. Parents love that the Slide-Temp Grill not only helps them cook more healthy meals, but also that it's easy to clean, use, and store as well. What makes the Slide-Temp Grill cook foods more healthily is its design. It has a patented slope that helps the grease drip out, George Touch Non-Stick Coating so the food doesn't stick to the grill, and a grease tray that catches the fat as it slides out of the grill and away from food. The Evolve Grill handles the basics of healthier cooking, making it easier for mom and dad to whip up meals everyone will love. Get creative with mealtime by presenting healthy choices for the family. Get kids excited about eating lean proteins and more veggies by serving favorites such as grilled chicken in a different yet still nutritious way. Try this recipe for Chicken, Chili and Lime Lettuce Wraps that features grilled chicken, leafy greens and heart-healthy almonds. Kids will find it fun to eat with their hands and parents will love.
Provided by Info.4.Your.Life
Number Of Ingredients 0
Steps:
- Preheat grill to 425°F. Stir together honey, lime juice, chili garlic sauce, sesame oil and soy sauce in a medium bowl. Remove 2 tablespoons and brush over chicken. Place chicken on hot grill and cook for 8 minutes or until chicken is cooked through. Remove from grill and let cool slightly. Cut into bite-size pieces and stir into sauce; refrigerate for 10 minutes or up to 24 hours. To serve, spoon chicken into lettuce leaves and top with almonds, cilantro and green onions. Makes 4 main dish or 8 appetizer servings.
CHICKEN LETTUCE WRAPS
These are so yummy! They taste really close to the lettuce wraps that you can order from that famous Asian restaurant chain. The number of servings will depend on if this is an appetizer or main course for you and how big you make them. If an appetizer, then maybe 6 servings; if a main dish, then 4 servings.
Provided by tierncooks
Categories Appetizers and Snacks Wraps and Rolls
Time 50m
Yield 6
Number Of Ingredients 15
Steps:
- Cook and stir ground chicken in a large skillet until the meat is crumbly and no longer pink, about 10 minutes. Drain excess grease. Stir red bell pepper into chicken; cook and stir until pepper is slightly softened, about 5 more minutes.
- Whisk 1/2 cup soy sauce, rice wine vinegar, ginger, 5 dashes hot pepper sauce, and sesame oil in a bowl; pour over chicken mixture. Cook and stir chicken mixture with sauce over low heat until flavors have blended, 5 to 10 minutes.
- Mash peanut butter with hot water in a small bowl until smooth; stir 3 tablespoons soy sauce and 5 dashes hot pepper sauce into the mixture. Set dipping sauce aside.
- Form lettuce leaves into cup shapes and fill with chicken mixture. Top lettuce wraps with shredded carrots, sprinkle with green onion and cilantro, and a spoonful of peanut dipping sauce.
Nutrition Facts : Calories 292.1 calories, Carbohydrate 10.7 g, Cholesterol 65.8 mg, Fat 13.1 g, Fiber 3.2 g, Protein 33.8 g, SaturatedFat 2.2 g, Sodium 1892.9 mg, Sugar 4.4 g
CHICKEN LIME LETTUCE WRAPS
These absolutely delicious chicken lime wraps are a quick, budget-friendly meal idea.
Provided by Contributor
Categories Main Course
Time 25m
Number Of Ingredients 10
Steps:
- Heat stove to medium high heat, and place chicken on skillet and cook until it is almost all the way cooked through.
- Add the red wine vinegar, lime juice, sugar, salt, and black pepper in skillet.
- Once fully combined, add the green onions, garlic and cilantro until they are soft, but not overcooked.
- Spoon the chicken mixture into lettuce shells or pieces (or tortillas if preferred). Eat immediately and enjoy!
Nutrition Facts : Calories 144 kcal, Carbohydrate 3 g, Protein 24 g, Fat 3 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 73 mg, Sodium 522 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
LIME & PEPPER CHICKEN WRAPS
These tasty wraps are great for a relaxed meal, and they're really easy to make
Provided by Mary Cadogan
Categories Dinner, Lunch, Main course
Time 15m
Number Of Ingredients 8
Steps:
- Toss the chicken with the lime zest and juice, pepper, oil and a little salt. Cook on a griddle pan or barbecue for 6-8 mins, turning until evenly cooked and nicely browned.
- Heat the tortillas in the microwave, following pack instructions. Spread a little guacamole over each tortilla, top with some lettuce and chicken, then drizzle over the yogurt. Roll up and enjoy.
Nutrition Facts : Calories 464 calories, Fat 12 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 43 grams protein, Sodium 2.85 milligram of sodium
Tips:
- Choose the right lettuce: Use sturdy lettuce leaves that can hold up to the filling, such as romaine or iceberg lettuce.
- Prepare the chicken ahead of time: To save time, cook the chicken in advance and shred it or chop it into small pieces.
- Make the chili-lime sauce ahead of time: This sauce can be made up to 3 days in advance and stored in the refrigerator.
- Use fresh ingredients: Fresh herbs, vegetables, and fruits will give your lettuce wraps the best flavor.
- Don't overstuff the lettuce wraps: You want to be able to easily fold them up and eat them in a few bites.
- Serve with your favorite toppings: Some popular toppings for chicken chili-lime lettuce wraps include sour cream, guacamole, salsa, and shredded cheese.
Conclusion:
Chicken chili-lime lettuce wraps are a delicious, healthy, and easy-to-make meal that is perfect for a quick lunch or dinner. They are also a great way to use up leftover chicken. With a few simple ingredients and a little bit of prep work, you can have a tasty and satisfying meal on the table in no time. So next time you're looking for a quick and easy meal, give chicken chili-lime lettuce wraps a try. You won't be disappointed!
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