Best 4 Chicken Diane Weight Watchers Recipes
Chicken Diane is a classic French dish that is typically made with chicken breasts, mushrooms, and a creamy sauce. It is a delicious and versatile dish that can be served for a special occasion or as a weeknight meal. If you are looking for a healthier version of this classic dish, there are several Weight Watchers-friendly recipes available. These recipes use leaner cuts of chicken, reduced-fat dairy products, and plenty of vegetables to create a delicious and satisfying meal that is also good for you.
Let's cook with our recipes!
CHICKEN DIANE (WEIGHT WATCHERS)
I found this recipe in one of my Mom's old WW recipe books. My family really enjoys it, and even my 2 year old loves it!!
Provided by Chesska
Categories Very Low Carbs
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Melt the butter in a pan and cook chopped chicken.
- Add the onions and cook until soft.
- In a bowl combine steak sauce, Worcestershire sauce and mustard.
- Pour sauce over chicken and onions and cook until heated through.
- Serve over rice.
CHICKEN DIANE
My mom made this recipe when I was growing up and it's still one of my favorites! Rumor is, it's originally a Weight Watcher's recipe. It's really easy and very good! I haven't found a Chicken Diane recipe like this one yet. Try it and PLEASE tell me what you think! :)
Provided by mimi C
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Add half of the butter to hot skillet and brown chicken breasts, do not fully cook.
- Remove chicken to a plate and reserve for later.
- Add the rest of the butter to the skillet and sauté onions and parsley till the onions are translucent,.
- Add sherry, steak sauce, mustard and Worcestershire to the onions and parsley. Stir together thoroughly.
- Add chicken breasts to the sauce. Turn to coat.
- Cover and simmer on med-low heat until chicken is cooked through.
- Serve over white rice, or steamed veggies if you are watching carbs!
Nutrition Facts : Calories 389.6, Fat 26.6, SaturatedFat 15.3, Cholesterol 136.5, Sodium 598.5, Carbohydrate 6, Fiber 0.9, Sugar 2.4, Protein 26.2
CHICKEN DIANE STYLE
Chicken breasts sauteed with onions and mushrooms, then braised in herbs, spices and a brandy/chicken broth mixture. Simmer all together and smile!
Provided by sal
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Skillet
Yield 6
Number Of Ingredients 11
Steps:
- Saute onions and mushrooms in a large skillet over medium heat. Remove onion/mushroom mixture from skillet and reserve; add chicken breasts to skillet. Saute for 4 minutes, then turn over and add mushroom mixture on top.
- In a small bowl mix salt, pepper, paprika, chives and parsley together then sprinkle mixture over chicken. In a medium bowl combine the broth, brandy and mustard and blend together. Pour over chicken, reduce heat to low and simmer for 20 to 25 minutes or until chicken is cooked through (no longer pink inside).
Nutrition Facts : Calories 234.7 calories, Carbohydrate 6.5 g, Cholesterol 91.3 mg, Fat 2.3 g, Fiber 1.4 g, Protein 38.1 g, SaturatedFat 0.6 g, Sodium 425.4 mg, Sugar 2.4 g
CHICKEN DIANE
In this classic dish, a luscious sauce of lemon juice, Dijon mustard and green onions ideally complements tender chicken breasts that are browned to a golden perfection on the stovetop.-Elissa Armbruster, Medford, New Jersey
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Flatten chicken to 1/4-in. thickness; sprinkle both sides with salt and pepper. In a large nonstick skillet, brown chicken in oil and butter over medium heat for 3-5 minutes on each side or until a thermometer reaches 170°., In the same skillet, whisk the lemon juice, parsley and mustard until blended. Whisk in broth and green onions; heat through. Serve with chicken.
Nutrition Facts : Calories 169 calories, Fat 6g fat (2g saturated fat), Cholesterol 71mg cholesterol, Sodium 490mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges
Tips:
- For a healthier version, use low-fat chicken breast instead of chicken thighs.
- If you don't have Marsala wine, you can substitute it with dry white wine or chicken broth.
- To make a creamy sauce, add a tablespoon of heavy cream or sour cream to the pan after the chicken has been cooked.
- Garnish the dish with fresh parsley or chives for a pop of color and flavor.
- Serve chicken Diane with mashed potatoes, rice, or pasta for a complete meal.
Conclusion:
Chicken Diane is a classic French dish that is perfect for a special occasion dinner. It is easy to make and can be tailored to your own taste preferences. Whether you prefer a creamy sauce or a light and flavorful one, there is a Chicken Diane recipe out there for you. So next time you are looking for a delicious and impressive dish to serve your guests, give Chicken Diane a try.
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