Best 4 Chicken Enchilada Salad Wraps Recipes

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Chicken enchilada salad wraps are a delicious and easy-to-make meal that is perfect for a quick lunch or dinner. With a combination of flavorful ingredients and a creamy dressing, these wraps are sure to satisfy your taste buds. Packed with protein, healthy fats, and fresh veggies, these wraps are not only delicious but also nutritious. This article provides a step-by-step guide on how to create the perfect chicken enchilada salad wrap, including ingredient measurements, preparation instructions, and tips for achieving the best flavor. Let's get started and uncover the secrets to making these irresistible wraps!

Let's cook with our recipes!

CHICKEN ENCHILADA SALAD



Chicken Enchilada Salad image

In making my enchilada's, I kept picking at the mixture as I stuffed the shells. I guess I was hungry and didn't want to wait. So I put them on some crackers I had on hand and really like it.

Provided by Shelly Goodman Wrig

Categories     Spreads

Time 10m

Yield 8-10 serving(s)

Number Of Ingredients 11

1 (4 ounce) can green chili peppers, diced
1/2 cup roasted red pepper (jar)
4 ounces sour cream
1/4 teaspoon salt
1/8 teaspoon pepper
1/8 teaspoon cayenne pepper
1 cup monterey jack pepper cheese (grated)
1 lb cooked chicken (shredded)
1 (10 ounce) can enchilada sauce
1 cup cheddar cheese (shredded)
15 -20 crackers

Steps:

  • Mix the first 9 ingredients.
  • Spread on cracker and sprinkle with cheese.

Nutrition Facts : Calories 283.9, Fat 17.9, SaturatedFat 8.9, Cholesterol 76.5, Sodium 690, Carbohydrate 7.7, Fiber 0.7, Sugar 1.4, Protein 22.5

CHICKEN ENCHILADA WRAPS



Chicken enchilada wraps image

Use homemade wholemeal flatbreads instead of shop-bought tortillas in this recipe - perfect for wrapping up our lean spicy chicken. It counts as 3 of your 5-a-day, too

Provided by Sara Buenfeld

Time 32m

Number Of Ingredients 11

90g wholemeal flour, plus extra for dusting
3 tsp rapeseed oil
120g bio yogurt
2 tsp mild chilli powder
1 garlic clove, finely grated
1 lime, zested and half juiced
1 red onion, halved and sliced
1 red pepper, deseeded and sliced
2 skinless chicken breasts, sliced (300g)
1 small avocado
15g fresh coriander, chopped

Steps:

  • Tip the flour into a small bowl. Mix 1 tsp of the oil with 60ml water, add to the flour and stir with the blade of a cutlery knife until the mixture starts to come together. Use your hands to bring the mixture into a ball, then halve and cover with a tea towel.
  • Mix 2 tbsp of the yogurt with the chilli powder, garlic and lime zest, then tip in the onion, pepper and chicken and stir well to coat. Heat the remaining oil in a large non-stick pan over a medium heat, add the chicken mixture and cook, stirring every now and then, for about 10 mins.
  • Meanwhile, lightly flour the work surface and heat a very large non-stick frying pan over a medium heat, but don't add any oil. Roll out one of the balls of dough to a rough circle about 25cm across until it is paper thin, then carefully peel off the work surface and slap into the frying pan. The dough will cook within a minute, then flip over and cook for a few seconds more. Lift onto a plate and cook the other ball of dough in the same way.
  • Roughly mash the avocado with the lime juice and spread over the flatbreads, top with the chicken mixture and remaining yogurt and scatter over the coriander. Roll up the enchiladas and serve.

Nutrition Facts : Calories 570 calories, Fat 20 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 43 grams carbohydrates, Sugar 13 grams sugar, Fiber 12 grams fiber, Protein 47 grams protein, Sodium 0.64 milligram of sodium

CURRY CHICKEN SALAD WRAPS



Curry Chicken Salad Wraps image

With curry powder and mango chutney, these scrumptious sandwiches offer a twist on traditional chicken salad. The fresh mint leaves and creamy from-scratch dressing make them ideal for a warm night's dinner or a special lunch.-Robyn Cavallaro, Easton, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 15

1/2 cup mayonnaise
1/2 cup sour cream
1/4 cup finely chopped green onions
2 tablespoons curry powder
1 tablespoon mango chutney
1/2 teaspoon salt
1/2 teaspoon pepper
1 package (9 ounces) ready-to-serve roasted chicken breast strips
1 cup seedless red grapes, halved
1/2 cup julienned carrot
6 tablespoons chopped pecans, toasted
1/4 cup thinly sliced onion
6 lettuce leaves
6 flour tortillas (10 inches), room temperature
24 fresh mint leaves

Steps:

  • For dressing, in a small bowl, combine the first seven ingredients. Set aside 1-1/2 cups for serving. In a large bowl, combine the chicken, grapes, carrot, pecans and onion. Stir in the remaining dressing. , Place a lettuce leaf on each tortilla; top with 2/3 cup chicken salad and mint leaves. Roll up. Serve with reserved dressing.

Nutrition Facts : Calories 543 calories, Fat 29g fat (6g saturated fat), Cholesterol 45mg cholesterol, Sodium 963mg sodium, Carbohydrate 45g carbohydrate (8g sugars, Fiber 9g fiber), Protein 19g protein.

EASY CHICKEN ENCHILADA CASSEROLE



Easy Chicken Enchilada Casserole image

Dinner is ready with this easy-to-make cheesy chicken enchilada casserole, which uses precooked rotisserie chicken and Hamburger Helper™ cheesy enchilada.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 8

Number Of Ingredients 10

1 box Hamburger Helper™ cheesy enchilada
1 cup plus 3 tablespoons milk
2 1/4 cups hot water
2 cups shredded deli rotisserie chicken
1 can (4.5 oz) Old El Paso™ chopped green chiles, undrained
1 can (15 oz) Progresso™ black beans, drained, rinsed
2 cups shredded Mexican cheese blend (8 oz)
8 Old El Paso™ flour tortillas for burritos (8 inch)
1 can (10 oz) Old El Paso™ Mild Red Enchilada Sauce or 1 can (10 oz) Old El Paso™ Medium Red Enchilada Sauce
Chopped fresh cilantro, sliced ripe olives, salsa, if desired

Steps:

  • Heat oven to 400°F. Spray 13x9-inch (3-quart) baking dish with cooking spray.
  • In 10-inch nonstick skillet, mix uncooked rice and sauce mix (from Hamburger Helper box), 1 cup of the milk and the hot water. Heat to boiling; reduce heat. Cover; simmer about 15 minutes, stirring occasionally, until rice is tender and most of liquid is absorbed. Remove from heat.
  • In medium bowl, mix chicken, chiles, black beans and 1 cup of the cheese. In small bowl, mix topping mix (from Hamburger Helper box) and remaining 3 tablespoons milk; cover and refrigerate.
  • Layer 3 tortillas in baking dish, overlapping as necessary and placing slightly up sides of dish (cut third tortilla in half). Top with about half the chicken mixture, half the rice and half the enchilada sauce. Layer with 3 more tortillas and remaining chicken mixture and rice. Place remaining 2 tortillas over chicken mixture, overlapping slightly (do not place up sides of dish.) Pour remaining enchilada sauce over top. Sprinkle with remaining 1 cup cheese.
  • Bake uncovered 15 to 20 minutes or until cheese is melted and casserole is bubbling around edges. Drizzle with topping mixture. Serve with remaining ingredients.

Nutrition Facts : Calories 490, Carbohydrate 56 g, Cholesterol 60 mg, Fat 1 1/2, Fiber 4 g, Protein 26 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 1390 mg, Sugar 2 g, TransFat 1 1/2 g

Tips:

  • Choose Fresh Ingredients: Use fresh, high-quality ingredients for the best flavor. Fresh chicken, crisp vegetables, and flavorful enchilada sauce will make all the difference.
  • Shred the Chicken Ahead of Time: To save time, shred the chicken ahead of time and store it in the refrigerator or freezer. This way, you can easily assemble the salad wraps when you're ready to eat.
  • Use a Variety of Vegetables: Don't be afraid to add a variety of vegetables to your salad wraps. Bell peppers, corn, black beans, and avocado are all great options.
  • Make Your Own Enchilada Sauce: If you have the time, making your own enchilada sauce is a great way to control the flavor and spice level. There are many easy recipes available online.
  • Experiment with Different Wraps: You can use any type of wrap you like for these wraps. Tortillas, pitas, and even lettuce leaves are all great options.

Conclusion:

Chicken Enchilada Salad Wraps are a delicious and versatile meal that can be enjoyed for lunch or dinner. They're easy to make, packed with flavor, and can be customized to your liking. So next time you're looking for a quick and easy meal, give Chicken Enchilada Salad Wraps a try. You won't be disappointed!

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