Best 6 Chicken Grape And Rice Salad Recipes
Are you looking for a flavorful and vibrant dish to enjoy as a main course or side dish? Look no further than a tantalizing chicken, grape, and rice salad. This delectable salad combines juicy chicken, sweet grapes, fluffy rice, and an array of fresh and crunchy vegetables, all tossed in a tangy and flavorful dressing. Whether you're planning a summer picnic, a potluck dinner, or simply looking to enjoy a light and refreshing meal, this chicken grape and rice salad is sure to become a favorite in your recipe repertoire. So, let's dive into the wonderful world of flavors and textures that await you in this delightful salad.
Let's cook with our recipes!
CHICKEN AND RICE SALAD
Notes Janne Rowe from Wichita, Kansas, "I start this salad by poaching chicken breasts in a mixture of white wine, garlic and lemon juice. It gives them great flavor and helps keep them moist." The cubed chicken, veggies and cooked rice are tossed with a tasty homemade dressing.
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 7 servings.
Number Of Ingredients 21
Steps:
- In a large nonstick skillet, combine the wine, lemon juice, garlic and 1/4 teaspoon ginger. Bring to a boil; reduce heat. Add chicken; poach, uncovered, over medium-low heat for 15 minutes or until a thermometer reads 170°. Remove chicken from cooking liquid; cool., In a large saucepan, bring broth and remaining ginger to a boil. Stir in rice. Reduce heat; cover and simmer for 15-20 minutes or until liquid is absorbed and rice is tender. Fluff with a fork., Transfer to a large bowl; cool. Add the peas, onions, celery and peppers. Cut chicken into bite-size pieces; add to rice mixture and toss., Whisk the dressing ingredients; drizzle over salad and toss to coat.
Nutrition Facts : Calories 350 calories, Fat 6g fat (1g saturated fat), Cholesterol 47mg cholesterol, Sodium 704mg sodium, Carbohydrate 43g carbohydrate (0 sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges
CHICKEN, GRAPE, AND RICE SALAD
My neighbor made this for a picnic forever ago, and it is super easy to make. Easy to change it your own liking. Sometimes the onions can be too strong, so you may want to test before adding too many.
Provided by Tara
Categories Rice Salad
Time 1h40m
Yield 6
Number Of Ingredients 8
Steps:
- Bring water and margarine to a boil in a saucepan; reduce heat to low and stir in long grain and wild rice mix. Cover and simmer until rice is tender, about 25 minutes. Fluff with fork and allow rice mix to cool thoroughly.
- Mix cooled rice mix with chicken, red onion, grapes, cashews, and mayonnaise. Serve immediately or chill before serving.
Nutrition Facts : Calories 448.7 calories, Carbohydrate 25.2 g, Cholesterol 42.3 mg, Fat 32.5 g, Fiber 2 g, Protein 16.4 g, SaturatedFat 5.6 g, Sodium 281.2 mg, Sugar 8.4 g
CURRIED CHICKEN AND GRAPE SALAD
This deli favorite is easy to make; just add curry and lemon juice to mayonnaise, then blend with cooked chicken, grapes, and crunchy celery.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 30m
Yield 5
Number Of Ingredients 9
Steps:
- In large bowl, stir dressing ingredients until well mixed.
- Fold in chicken, celery and grapes. Sprinkle with almonds.
Nutrition Facts : Calories 270, Carbohydrate 11 g, Cholesterol 80 mg, Fat 1/2, Fiber 1 g, Protein 25 g, SaturatedFat 3 g, ServingSize 1 Serving (1 Cup), Sodium 860 mg, Sugar 8 g, TransFat 0 g
WILD RICE CHICKEN SALAD
"Juicy red grapes, crunchy cashews and water chestnuts and a touch of tarragon make this wild rice salad a big hit at our family reunion," reports Mary Ann Morgan of Powder Springs, Georgia. "I fix it often at home for potluck dinners."
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 7 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the chicken, rice, water chestnuts and green onions. In a small bowl, combine the mayonnaise, milk, lemon juice, salt, tarragon and pepper. Pour over chicken mixture; toss to coat. Cover and refrigerate for 2-3 hours. Just before serving, fold in grapes and sprinkle with cashews.
Nutrition Facts : Calories 303 calories, Fat 13g fat (2g saturated fat), Cholesterol 51mg cholesterol, Sodium 435mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 3g fiber), Protein 20g protein. Diabetic Exchanges
FRUITY CHICKEN & RICE SALAD
From Minute Rice pamphlet. I love the mixture of the brown rice with it's nutty flavor and the sweetness of the grapes and raisins and then adding the chicken - well it is a very healthy meal. Note: Allow at least one hour of refrigeration before serving!
Provided by HokiesMom
Categories Salad Dressings
Time 1h30m
Yield 5 serving(s)
Number Of Ingredients 13
Steps:
- For Dressing: Mix vinegar, honey, oil, sugar and salt in a small bowl and set aside.
- For Salad: Bring water, carrots and raisins to a boil in a medium saucepan.
- Stir in rice, return to a boil.
- Cover and reduce heat to medium and simmer for 5 minutes.
- Remove from heat and stir. Recover and let stand another 5 minutes.
- Place rice mixture into a pretty salad bowl and then add the chicken, grapes, almonds and parsley.
- Top with honey dressing and toss.
- Refrigerate at least one hour before serving.
Nutrition Facts : Calories 251.1, Fat 4.9, SaturatedFat 0.6, Sodium 258.4, Carbohydrate 50.2, Fiber 2.1, Sugar 22, Protein 3.8
CHICKEN SALAD WITH WILD RICE, PECANS AND GRAPES WITH ORANGE DRES
This chicken salad is loaded with ingredients that I love and go so well together. Cooking time does not include time to cook the rice.
Provided by carolinafan
Categories Chicken
Time 45m
Yield 7 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 450.
- Spray a large skillet with cooking spray; heat over medium heat until hot. Add chicken, cook 2 minutes on each side or until lightly browned.
- Spray 11x7-inch baking dish with cooking spray. Place chicken in dish. Bake at 450 for 20 minutes or until cooked through. Remove chicken; cool and cut into 1/4-inch strips.
- Combine chicken, rice, green onions, grapes and pecans in large bowl. Toss well and set aside.
- Combine the orange peel and remaining 4 ingredients in small bowl; stir well.
- Pour over salad; toss well.
- Serve salad at room temperature, on lettuce-lined plates, if desired.
Nutrition Facts : Calories 314.7, Fat 4, SaturatedFat 0.5, Cholesterol 37.6, Sodium 156, Carbohydrate 53.8, Fiber 2.9, Sugar 32, Protein 19.2
Tips:
- Prep Ingredients: Begin by thoroughly rinsing the grapes and cutting them into halves. Chop the chicken into bite-sized pieces and cook them in a skillet with olive oil until golden brown. Cook the rice according to package instructions.
- Make Dressing: Combine olive oil, red wine vinegar, Dijon mustard, honey, salt, and pepper in a small bowl. Whisk until well blended.
- Assemble Salad: In a large bowl, combine the cooked chicken, rice, grapes, celery, red onion, and almonds. Pour the dressing over the salad and toss to coat.
- Chill and Serve: Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld. Serve chilled and enjoy!
- Experiment with Variations: You can customize the salad by adding different ingredients like crumbled feta cheese, chopped walnuts, or dried cranberries. For a vegetarian version, substitute tofu or chickpeas for the chicken.
Conclusion:
This Chicken, Grape, and Rice Salad is a delightful dish that combines the freshness of grapes, the savory flavor of chicken, and the heartiness of rice. It is perfect for a light lunch, a refreshing side dish, or even as a main course. With its vibrant colors and delicious flavors, this salad is sure to impress your taste buds. Plus, it is a breeze to make and can be easily customized to suit your preferences. So, gather your ingredients, follow the simple steps, and indulge in the goodness of this delectable salad!
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