Best 7 Chicken Marinara Stir Fry Recipes

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"Chicken marinara stir fry" is an excellent dish for those who love a flavorful and easy-to-make meal. Its combination of chicken, marinara sauce, and vegetables creates a delightful medley of taste and texture that is sure to satisfy. The best recipe for this dish should be easy to follow and use ingredients that are easily accessible. Additionally, it should provide clear instructions on how to marinate the chicken and cook the dish to perfection. Whether you are a seasoned cook or a beginner, finding the best recipe for "chicken marinara stir fry" can help you create a delicious and enjoyable meal.

Here are our top 7 tried and tested recipes!

CHICKEN MARINARA



Chicken Marinara image

Garlic and basil flavor the tomato sauce that coats this tender Chicken Marinara. A friend gave me this skillet recipe several years ago. It's easy to make using pre-sliced mushrooms, commercial pasta sauce and quick-cooking pasta. -Kathleen Williams, St Albans, West Virginia

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8

4 boneless skinless chicken breast halves (4 ounces each)
2 cups sliced fresh mushrooms
3 garlic cloves, minced
1 teaspoon dried basil
1/2 teaspoon Italian seasoning
1 jar (26 ounces) meatless spaghetti sauce
1/2 cup dry red wine or chicken broth
Hot cooked angel hair pasta or spaghetti

Steps:

  • In a large nonstick skillet coated with cooking spray, cook chicken over medium heat for 4-6 minutes on each side or until a thermometer reads 170°; remove and keep warm., In the same skillet, saute the mushrooms, garlic, basil and Italian seasoning until mushrooms are tender. Stir in spaghetti sauce and wine. Add chicken; cover and simmer for 10 minutes or until heated through. Serve with pasta.

Nutrition Facts : Calories 241 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 930mg sodium, Carbohydrate 21g carbohydrate (14g sugars, Fiber 4g fiber), Protein 27g protein.

CHICKEN MARINARA



Chicken Marinara image

I am posting this because an Italian patient of mine didn't have any family recipes passed on to him (due to adoption). Now I can just print it out if need ever arises again! lol This is the recipe my Sicilian mother and grandmother taught me. It is simple, delicious and one of my favorite comfort foods. It is much quicker than marinara with beef or pork (i.e. sausage or meatballs)--ENJOY! And please don't tell my grandmother I posted this family recipe online.

Provided by Doxie lover in the

Categories     Low Cholesterol

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 13

2 (28 ounce) cans crushed tomatoes
14 ounces water
5 garlic cloves
3 tablespoons tomato paste
1 tablespoon dried basil
1 lb boneless skinless chicken breast
2 tablespoons olive oil
salt and pepper
1 large yellow onion, sliced (optional)
1 cup sliced mushrooms (optional)
parmesan cheese (optional)
1/4 cup red wine (optional)
16 ounces pasta (spaghetti, angel hair, penne, etc)

Steps:

  • Sauté garlic in 1 Tbsp olive oil until lightly brown and set aside. Cut chicken into bite-size pieces.
  • Cook chicken, mushrooms and onion in same skillet with remaining olive oil until chicken is white throughout, seasoning with salt and pepper as preferred.
  • Add tomato paste, cooked garlic and mix well.
  • Add crushed tomatoes, basil, and water and mix well. Bring to boil, then lower to a simmer and covering sauce with a lid for an hour. Stir occasionally and season with salt and pepper as desired.
  • Midway, add wine and stir well and resume covered simmering.
  • During last fifteen minutes or so, cook pasta according to directions on package.
  • In large bowl, pour sauce over cooked pasta and mix well.
  • Sprinkle cheese on top and serve!

CASHEW CHICKEN STIR FRY



Cashew Chicken Stir Fry image

A healthy and delightful one dish meal. Low sodium soy sauce can be used.

Provided by Sweet B

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 4

Number Of Ingredients 15

4 skinless, boneless chicken breast halves, cut into bite-size pieces
1 tablespoon Cajun seasoning blend (such as Tony Chachere's®), or to taste
1 ¼ cups chicken broth
1 tablespoon cornstarch
4 teaspoons soy sauce, divided
2 tablespoons olive oil, divided
2 cups shredded cabbage
25 sugar snap peas, chopped
10 small spears fresh asparagus, trimmed and cut into bite-size pieces
3 stalks celery, chopped
½ red bell pepper, cut into thin strips
2 green onions, chopped
1 (8 ounce) can sliced bamboo shoots, drained
½ cup cashews
1 pinch paprika, or to taste

Steps:

  • Sprinkle chicken pieces with Cajun seasoning.
  • Whisk chicken broth, cornstarch, and 3 teaspoons soy sauce together in a bowl until completely blended.
  • Heat 1 tablespoon olive oil in a deep frying pan or wok over high heat. Cook and stir chicken in hot oil until cooked through, 6 to 10 minutes. Remove chicken from pan and drain any accumulated liquids.
  • Heat remaining 1 tablespoon olive oil in the frying pan or wok over high heat. Stir fry cabbage, snap peas, asparagus, celery, red bell pepper, green onions, and bamboo shoots for 1 minute. Stir in 1 teaspoon soy sauce. Continue cooking until vegetables are tender but still crisp, about 3 minutes.
  • Stir chicken into cabbage mixture. Pour chicken broth mixture over chicken mixture, reduce heat to medium, and simmer until sauce thickens, about 1 minute. Reduce heat to low; add cashews and cook until heated through, 1 minute. Sprinkle with paprika.

Nutrition Facts : Calories 615.1 calories, Carbohydrate 61.8 g, Cholesterol 71.1 mg, Fat 19 g, Fiber 16.8 g, Protein 44.3 g, SaturatedFat 3.6 g, Sodium 1224.6 mg, Sugar 5.3 g

STIR-FRIED CHICKEN MARINARA



Stir-Fried Chicken Marinara image

This hearty dish is chock-full of chicken and vegetables. "I'm always looking for ways to lighten up menus," notes Bonnie Buckley of Kansas City, Missouri, who sent the recipe.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 15

1 can (14-1/2 ounces) diced tomatoes, undrained
1 tablespoon cornstarch
1 can (8 ounces) tomato sauce
1/4 cup reduced-sodium chicken broth
1/4 cup dry red wine or additional chicken broth
1/2 teaspoon each dried basil and thyme
1/4 teaspoon salt
1 pound boneless skinless chicken breasts, cut into 2-inch strips
2 garlic cloves, minced
1 tablespoon olive oil
1 small onion
1 medium green or sweet yellow pepper, julienned
1 small eggplant, peeled and cut into 3/4-inch cubes (about 3 cups)
Hot cooked spaghetti
2 tablespoons grated Parmesan cheese

Steps:

  • Drain tomatoes, reserving the juice. Set the tomatoes aside. In a bowl, combine the cornstarch, tomato sauce, chicken broth, wine or additional broth, seasonings and reserved juice until smooth. Set aside. , In a large nonstick skillet or wok, stir-fry chicken and garlic in hot oil until no longer pink. Remove and keep warm. In same skillet, stir-fry onion and pepper for 4 minutes. Add eggplant; stir-fry for 4-5 minutes or until tender. , Stir sauce; add to pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add chicken and tomatoes; heat through. Serve over pasta. Top with cheese.

Nutrition Facts : Calories 251 calories, Fat 6g fat (1g saturated fat), Cholesterol 68mg cholesterol, Sodium 745mg sodium, Carbohydrate 17g carbohydrate (0 sugars, Fiber 4g fiber), Protein 30g protein. Diabetic Exchanges

CHICKEN MARINARA STIR-FRY



Chicken Marinara Stir-Fry image

Make and share this Chicken Marinara Stir-Fry recipe from Food.com.

Provided by SweetySJD

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 16

1 (14 ounce) can diced tomatoes, undrained
1 tablespoon cornstarch
1 (8 ounce) can tomato sauce
1/4 cup chicken broth
1/4 cup red wine
1/2 teaspoon dried basil
1/2 teaspoon dried thyme
1/4 teaspoon salt
1 lb boneless skinless chicken breast, cut into strips
2 garlic cloves, minced
1 tablespoon olive oil
1 small onion, chopped
1 medium green pepper, julienned
1 small eggplant, peeled and cut into 3/4-inch cubes
hot cooked spaghetti
parmesan cheese

Steps:

  • Drain tomatoes, reserve juice, and set aside.
  • In a bowl, combine cornstarch, tomato sauce, chicken broth, wine, seasonings and reserved juice. Stir until smooth. Set aside.
  • In a large skillet or wok, stir-fry chicken and garlic in hot oil until no longer pink. Remove and keep warm.
  • In same skillet, stir-fry onion and pepper for 4 minutes. Add eggplant; stir-fry for 4-5 minutes or until tender.
  • Stir sauce; add to pan. Bring to a boil; cook and stir 2 minutes, until thick.
  • Add chicken and tomatoes; heat through.
  • Serve over pasta. Top with parmesan cheese.

CHICKEN MARINARA RECIPE BY TASTY



Chicken Marinara Recipe by Tasty image

Here's what you need: rotini pasta, rotisserie chicken, marinara pasta sauce, bell pepper, apple, juice box

Provided by Claire Nolan

Categories     Lunch

Yield 1 serving

Number Of Ingredients 6

½ cup rotini pasta, cooked
¼ cup rotisserie chicken, shredded
¼ cup marinara pasta sauce
1 bell pepper, sliced
1 apple
1 juice box, frozen

Steps:

  • Heat up rotisserie chicken and marinara sauce.
  • Place cooked pasta in a thermos followed by hot chicken and marinara sauce.
  • Shake to mix and place in lunch box along with sliced bell peppers.
  • Slice an apple and reassemble slices around the core. Wrap with a rubber band to prevent browning.
  • Pack bento box in the lunchbox with a frozen juice box and a fork.
  • Enjoy!

Nutrition Facts : Calories 629 calories, Carbohydrate 126 grams, Fat 5 grams, Fiber 12 grams, Protein 24 grams, Sugar 49 grams

CHICKEN STIR FRY MARINADE



Chicken Stir Fry Marinade image

Make and share this Chicken Stir Fry Marinade recipe from Food.com.

Provided by foodart

Categories     Chicken Breast

Time 30m

Yield 3 lbs

Number Of Ingredients 8

3 lbs chicken breasts, 1/2 inch x 2 inch chucks
1 teaspoon baking soda
1 tablespoon salt
1 cup cornstarch
1 tablespoon chicken base
1 cup rice wine
cold water
oil

Steps:

  • Place in a large mixing container and chicken. In a mixing bowl add baking soda, salt, cornstarch, chicken base, wine and cold water, mix well and pour over chicken blend together add more water of needed to lightly coat the mixture. Add in oil to cover the top of the chicken.

Nutrition Facts : Calories 1047.6, Fat 42, SaturatedFat 12.1, Cholesterol 290.6, Sodium 3056.5, Carbohydrate 42.8, Fiber 0.4, Protein 95.2

Tips:

  • Use a flavorful marinade: The marinade is what gives the chicken its flavor, so be sure to use a combination of herbs, spices, and liquids that you enjoy. Some popular options include garlic, olive oil, lemon juice, oregano, basil, and thyme.
  • Tenderize the chicken: Before marinating the chicken, pound it out with a meat mallet to help tenderize it. This will make it more enjoyable to eat.
  • Cook the chicken over high heat: When cooking the chicken, be sure to use high heat to help sear the outside and keep the inside moist. This will also help to create a nice caramelized flavor.
  • Use a variety of vegetables: The vegetables in this stir-fry add color, flavor, and nutrients. Feel free to use any vegetables that you like, such as broccoli, carrots, zucchini, or bell peppers.
  • Serve over rice or noodles: This stir-fry is a great meal to serve over rice or noodles. This will help to soak up the delicious sauce.

Conclusion:

Chicken marinara stir-fry is a quick, easy, and flavorful meal that is perfect for a weeknight dinner. The chicken is marinated in a flavorful mixture of herbs and spices, then cooked over high heat until it is tender and juicy. The vegetables are added to the stir-fry and cooked until they are tender-crisp. The whole dish is then tossed in a rich and flavorful marinara sauce. This stir-fry is sure to be a hit with your family and friends.

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