Chicken pitas with tzatziki sauce is a delightful and flavorful food, perfect for a quick and easy meal. The combination of juicy chicken, tangy tzatziki sauce, and soft pita bread creates a delicious and satisfying dish. With just a few simple ingredients and steps, you can easily prepare this tasty recipe at home. So, gather your ingredients, put on your apron, and let's begin our culinary journey to create the best chicken pitas with tzatziki sauce.
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CHICKEN SOUVLAKI WITH TZATZIKI SAUCE
Greek kabobs. Fantastic flavor for chicken. Marinade can also be used for pork.
Provided by Tanya Petkos Schroeder
Categories World Cuisine Recipes European Greek
Time 2h30m
Yield 6
Number Of Ingredients 13
Steps:
- Combine 1/4 cup olive oil, lemon juice, 2 cloves minced garlic, oregano, and 1/2 teaspoon salt in a large resealable bag. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 2 hours.
- Mix yogurt, cucumber, 1 tablespoon olive oil, vinegar, 1 clove minced garlic, and 1 pinch salt together in a bowl. Refrigerate tzatziki sauce for flavors to blend, 1 to 2 hours.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate. Soak wooden skewers in a bowl of water for about 15 minutes.
- Remove chicken from marinade and thread onto the soaked skewers. Discard unused marinade.
- Cook the skewers on the preheated grill, turning frequently until nicely browned on all sides and chicken is no longer pink in the center, about 8 minutes per side. Serve with tzatziki sauce.
Nutrition Facts : Calories 267.5 calories, Carbohydrate 2.6 g, Cholesterol 70.9 mg, Fat 16.8 g, Fiber 0.3 g, Protein 25.5 g, SaturatedFat 3.7 g, Sodium 295 mg, Sugar 1.3 g
CHICKEN SOUVLAKI PITAS
These chicken souvlaki pitas are a favorite at our house, especially in summer. With just a few ingredients and a grill, we can enjoy a gourmet-style Greek dinner that's a snap to put together. Of course, a simple Greek salad on the side is a nice addition. - Becky A. Drees, Pittsfield, Massachusetts
Provided by Taste of Home
Time 30m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Cut 3 lemons crosswise in half; squeeze juice from lemons. Transfer to a large bowl or shallow dish. Whisk in oil, garlic, oregano, salt and pepper. Add chicken; turn to coat. Refrigerate 1 hour. , Drain chicken, discarding marinade. Thinly slice remaining lemon. On 6 metal or soaked wooden skewers, alternately thread chicken and lemon slices. Grill kabobs, covered, over medium heat or broil 4 in. from heat until chicken is no longer pink, turning occasionally. Remove chicken from kabobs; discard lemon slices. Serve chicken in pita pockets with tzatziki sauce and toppings of your choice.
Nutrition Facts : Calories 369 calories, Fat 8g fat (2g saturated fat), Cholesterol 90mg cholesterol, Sodium 462mg sodium, Carbohydrate 34g carbohydrate (2g sugars, Fiber 1g fiber), Protein 37g protein. Diabetic Exchanges
CHICKEN SOUVLAKI WITH TZATZIKI SAUCE
Serve these kabobs as an appetizer with the sauce for dipping, or as sandwiches. Slather the sauce on warmed pita and place the chicken in the pockets along with sliced tomatoes and red onion.
Provided by Lynn in MA
Categories Lunch/Snacks
Time 4h12m
Yield 6 Kabobs, 6 serving(s)
Number Of Ingredients 14
Steps:
- For the marinade: Combine olive oil, lemon juice, garlic, oregano, salt and pepper; place in a large re-sealable plastic bag. Add chicken pieces to the bag, re-seal, and massage the marinade into the chicken. Let marinate in refrigerator for at least 3 hours, and up to 5 hours, turning and massaging bag occasionally.
- Prepare the sauce: Combine all ingredients and refrigerate for at least 1 to 2 hours to allow the flavors to develop.
- Soak 6 wooden skewers in water for at least 30 minutes OR have 6 metal skewers ready.
- Heat grill to medium-high and lightly oil the grate.
- Remove chicken pieces from marinade and thread onto the skewers, discarding the unused marinade.
- Grill kabobs for about 6 minutes per side, until chicken is no longer pink in the center.
- Serve with tzatziki sauce for dipping, or make pita sandwiches.
Nutrition Facts : Calories 237.9, Fat 14.3, SaturatedFat 2.2, Cholesterol 72.6, Sodium 302.7, Carbohydrate 2.3, Fiber 0.3, Sugar 0.7, Protein 24.4
Tips:
- Use fresh, high-quality ingredients for the best flavor.
- If you don't have time to make your own tzatziki sauce, you can use a store-bought brand.
- To make the chicken more flavorful, marinate it in a mixture of olive oil, lemon juice, garlic, and herbs before cooking.
- If you don't have a grill, you can cook the chicken in a grill pan or skillet over medium heat.
- Be sure to toast the pita bread before filling it with the chicken and tzatziki sauce.
- Serve the pitas with additional tzatziki sauce, lemon wedges, and fresh herbs, if desired.
Conclusion:
Chicken pitas with tzatziki sauce are a delicious and easy-to-make meal that is perfect for a quick lunch or dinner. The combination of grilled chicken, creamy tzatziki sauce, and fresh vegetables is sure to please everyone at the table. These pitas are also a great way to use up leftover chicken. So next time you have some leftover chicken, be sure to try this recipe.
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