Best 4 Chicken Spinach Meatballs Recipes

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Chicken spinach meatballs are a delicious and healthy dish that can be enjoyed by people of all ages. They are made with ground chicken, spinach, and a variety of seasonings, and they can be baked, fried, or grilled. Chicken spinach meatballs are a great way to get your daily dose of protein and vegetables, and they are also a good source of vitamins and minerals. They can be served as an appetizer, main course, or side dish, and they are perfect for parties and gatherings.

Here are our top 4 tried and tested recipes!

CHICKEN SPINACH MEATBALLS



Chicken Spinach Meatballs image

These chicken spinach meatballs are to die for. I make these for my kids' lunch boxes and everyone at their school wants them. They freeze great.

Provided by Radhika

Categories     Main Dish Recipes     Meatball Recipes

Time 40m

Yield 4

Number Of Ingredients 12

cooking spray
¼ large onion
2 jalapeno peppers, seeded
1 (1 inch) piece fresh ginger, peeled
2 garlic cloves, peeled
1 pound ground chicken
⅓ (10 ounce) package frozen spinach, thawed, not drained
½ cup grated Asiago cheese
¼ cup crumbled feta cheese
½ teaspoon salt
½ teaspoon dried basil
¼ teaspoon ground turmeric

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Grease 2 baking sheets with cooking spray.
  • Combine onion, jalapeno peppers, ginger, and garlic in a food processor; pulse until coarsely chopped.
  • Place onion mixture, chicken, spinach, Asiago cheese, feta cheese, salt, basil, and turmeric in a large bowl. Mix together gently. Form mixture into balls. Arrange balls about 1/2 inch apart on the baking sheets.
  • Bake in the preheated oven until no longer pink in the center, about 15 minutes.

Nutrition Facts : Calories 215.3 calories, Carbohydrate 3.6 g, Cholesterol 86.2 mg, Fat 7.5 g, Fiber 1.2 g, Protein 32.1 g, SaturatedFat 4.2 g, Sodium 651.5 mg, Sugar 1.2 g

HERBED CHICKEN AND SPINACH MEATBALLS



Herbed Chicken and Spinach Meatballs image

These are meatballs to make when you want to eat on the light side, without sacrificing flavor. They are highly seasoned, with chopped spinach and cilantro and lots of aromatic spices. No need for a sauce, they can be served alongside a leafy salad or with steamed rice. Make the meatball mixture a day or two in advance, if desired.

Provided by David Tanis

Categories     weeknight, meatballs, poultry, main course

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 17

1 pound spinach, washed
1 1/2 pounds ground chicken
2 teaspoons kosher salt
1/2 teaspoon black pepper
1/2 teaspoon lemon zest
Pinch of ground cayenne
Pinch of ground nutmeg
1/2 teaspoon crushed fennel seeds
Pinch of ground cinnamon
1 cup roughly chopped cilantro leaves and tender stems
1 serrano chile, with seeds, finely chopped
1 egg, beaten
1 cup soft fresh bread crumbs, from about 4 slices of crustless sandwich bread
1/2 cup heavy cream, half-and-half or milk
All-purpose flour, for dusting
Extra-virgin olive oil, for frying
Lime or lemon wedges, for serving

Steps:

  • Blanch the spinach: Plunge leaves a handful at a time into a pot of boiling water. Leave just long enough to wilt, about 30 seconds, then drain in a colander and cool under running water. Remove and squeeze wilted leaves into a ball. Using a large knife, roughly chop spinach on a cutting board - you should have about 2 cups. Squeeze into a ball again to remove excess water. (This may be done several hours or up to a day in advance and refrigerated.)
  • In a large bowl, put chicken, salt, pepper, lemon zest, cayenne, nutmeg, fennel seeds, cinnamon, spinach, cilantro, chile, egg, bread crumbs and cream. Using your clean hands, knead everything together, mixing well. Leave to absorb seasoning for 15 minutes or overnight.
  • Test for seasoning: Take a small amount and flatten into a thin patty. Quickly cook in a small skillet, about 1 minute per side. Taste, then adjust the mixture's seasoning if necessary.
  • Using an ice cream scoop or spoon, form 24 rough balls and place on a baking sheet. (The mixture will be soft.) Lightly sprinkle the balls with a very small amount of flour.
  • Set a large, wide skillet over medium-high heat. Add olive oil to a depth of 1/4 inch. When oil is wavy, use a spoon to help slip in balls into skillet. Gently fry the balls without crowding. Adjust heat as necessary (high heat will make them tough.) Cook for about 4 minutes per side; they should be golden brown, not too dark. Serve with lime or lemon wedges.

CHICKEN SOUP WITH MINI MEATBALLS AND SPINACH



Chicken Soup With Mini Meatballs and Spinach image

The success of this soup will depend on the quality of your chicken broth so use the best! Frozen spinach can be used in place of fresh.

Provided by Kittencalrecipezazz

Categories     Meat

Time 45m

Yield 10 serving(s)

Number Of Ingredients 14

3 quarts chicken broth
2 1/2 cups fresh spinach, packed (stems removed and rinced)
1 cup finely diced carrot
2 cups cooked small shell pasta (or use cooked rice)
1/2 teaspoon fresh ground black pepper (or to taste)
salt (optional and to taste)
grated parmesan cheese
1/2 lb extra lean ground beef
2 fresh garlic cloves, minced
1 egg
3 tablespoons grated parmesan cheese
2 tablespoons dry breadcrumbs
1/2 teaspoon seasoning salt or 1/2 teaspoon white salt
1/4-1/2 teaspoon fresh ground black pepper

Steps:

  • For meatballs; in a large bowl combine all meatball ingredients together; mix using clean hands.
  • Shape into 3/4-inch balls and place on a plate.
  • In a large pot heat the chicken broth until a medium boil; stir in spinach, diced carrots and meatballs; return to a boil then reduce heat to medium-low.
  • Cover and cook stirring occasionally over medium-low heat for about 25-30 minutes or until meatballs are cooked through and the diced carrots are tender.
  • Add in cooked pasta or rice and heat through.
  • Season with black pepper.
  • Ladle into bowls and top with Parmesan cheese.

Nutrition Facts : Calories 172.7, Fat 4.1, SaturatedFat 1.5, Cholesterol 36.5, Sodium 985, Carbohydrate 17.7, Fiber 1.2, Sugar 1.8, Protein 14.8

CHICKEN MEATBALLS WITH SPINACH AND ROASTED GARLIC



Chicken Meatballs With Spinach and Roasted Garlic image

I was just looking for something different and this is what I came up with. The higher cooking temp helps to keep the chicken moist. You can keep these on warm in a crock pot for a party by adding enough chicken broth to cover the bottom of the crock.

Provided by The Miserable Gourm

Categories     Chicken

Time 35m

Yield 30 meatballs

Number Of Ingredients 11

1 head garlic, roasted
1 cup fresh spinach, chopped fine
1/4 cup asiago cheese, grated
1/2 cup mozzarella cheese, shredded
1 tablespoon lemon juice
1/4 cup olive oil
1 egg
1 teaspoon salt
1 teaspoon pepper
1 lb ground chicken
1 cup seasoned bread crumbs

Steps:

  • Roast garlic by slicing off the top of the head and coating with 1T olive oil.
  • Wrap in foil, place on cookie sheet and bake 40 minuted until soft.
  • Let cool and then squeeze the garlic out of each clove an into a large mixing bowl.
  • In the same bowl, add chopped spinach, cheeses, lemon, olive oil, egg, salt and pepper.
  • Gently mix in chicken and breadcrumbs until well combined.
  • Chill mixture for approx 30 minutes. It will make it easier to scoop.
  • Using an ice cream scoop, or similar device, scoop balls onto a foil lined baking sheet and bake at 400 for approx 20 minutes or until golden brown.

Tips:

  • To ensure the meatballs are cooked evenly, use a meat thermometer to check that they have reached an internal temperature of 165°F (74°C).
  • For a more flavorful meatball, use a combination of ground chicken and ground pork.
  • If you don't have fresh spinach on hand, you can use frozen spinach that has been thawed and squeezed dry.
  • Feel free to add other vegetables to the meatballs, such as grated carrots, zucchini, or bell pepper.
  • Serve the meatballs with your favorite dipping sauce, such as marinara sauce, tzatziki sauce, or ranch dressing.

Conclusion:

Chicken spinach meatballs are a healthy and delicious way to enjoy a classic Italian dish. They are easy to make and can be served with a variety of dipping sauces. Whether you are looking for a quick and easy weeknight meal or a fun appetizer for a party, these meatballs are sure to be a hit.

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