Indulge in the tantalizing flavors of tender chicken thighs marinated in a vibrant mango curry sauce. This delectable dish combines the sweetness of mangoes, the warmth of spices, and the richness of coconut milk to create a meal that will tantalize your taste buds. Whether you prefer a mild or spicy curry, this recipe can be easily adjusted to suit your preferences. So, prepare to embark on a culinary journey to savor this mouthwatering chicken thighs in a mango curry marinade.
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MANGO CHICKEN CURRY
Mango and chicken are a power combo! This Mango Chicken Curry uses fresh mango as its base and adds full-fat coconut milk for creamy richness. Try it tonight!
Provided by Elise Bauer
Categories Dinner 1-Pot Chicken Chicken Breast Chicken Thigh Curry Mango
Time 1h
Yield 6
Number Of Ingredients 15
Steps:
- Adjust the seasonings: If a little too sweet, add a little more vinegar. If not sweet enough, you can add a dash of sugar. Add salt and pepper to taste. Serve over rice and garnish with cilantro, if desired.
Nutrition Facts : Calories 414 kcal, Carbohydrate 24 g, Cholesterol 115 mg, Fiber 4 g, Protein 26 g, SaturatedFat 15 g, Sodium 280 mg, Sugar 15 g, Fat 26 g, ServingSize Serves 6, UnsaturatedFat 0 g
CURRY CHICKEN MARINADE
Change up your dinner routine with this warmly spiced marinade. You can use it on the spot-- or freeze with 1 1/2 pounds of chicken for a hands-off meal later.
Provided by Food Network Kitchen
Time 10m
Yield 4 servings
Number Of Ingredients 9
Steps:
- For the marinade: Combine the oil, ginger, curry powder, garam masala, paprika, garlic, shallots, 1/2 teaspoon salt and several grinds of pepper in a large resealable plastic bag. Add 4 boneless skinless chicken breasts or 8 boneless skinless thighs (about 1 1/2 pounds), squeeze out the air, seal tightly and massage gently to coat the chicken with marinade. Refrigerate for 2 hours or freeze up to 1 month; defrost in the refrigerator overnight before cooking.
- To cook: Transfer the chicken to a foil-lined baking sheet and roast in a 425-degree F oven until cooked through and an instant-read thermometer registers 165 degrees F, 20 to 25 minutes.
CURRY MANGO CHICKEN
If you like Caribbean flavor, you're in for a treat. It's a lot of flavor for a cheap and easy dish. Enjoy!
Provided by TORONTOMOMMY
Categories World Cuisine Recipes Latin American Caribbean
Time 2h15m
Yield 6
Number Of Ingredients 23
Steps:
- In a large bowl, stir together the curry, ginger, garlic, red pepper flakes, salt, pepper, and thyme. Place the chicken in the bowl, and coat evenly with seasoning. Cover, and marinate for 2 hours or more.
- Preheat oven to 400 degrees F (200 degrees C).
- In a large bowl, stir together rice, mango, onion, garlic, and ginger. Season with curry, red pepper flakes, salt, thyme, allspice berries, and brown sugar. Stir in water, broth, and lime juice. Pour into a casserole dish, and arrange the marinated chicken on top. Then pour coconut milk over the top. Cover with aluminum foil.
- Bake in preheated oven for 1 hour. Remove foil, and cook 10 to 15 minutes more. Remove allspice berries before serving.
Nutrition Facts : Calories 769.3 calories, Carbohydrate 83.9 g, Cholesterol 131.6 mg, Fat 32.7 g, Fiber 6.1 g, Protein 35.5 g, SaturatedFat 13.3 g, Sodium 620.3 mg, Sugar 19.5 g
CHICKEN THIGHS IN A MANGO CURRY MARINADE
Make and share this Chicken Thighs in a Mango Curry Marinade recipe from Food.com.
Provided by Abby Girl
Categories Chicken Thigh & Leg
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine ingredients for the marinade. Add to chicken pieces and marinate in fridge for 1 hour.
- Prepare the grill.
- Remove chicken from marinade and grill until cooked through.
Nutrition Facts : Calories 553.6, Fat 36, SaturatedFat 10.3, Cholesterol 197.4, Sodium 682.8, Carbohydrate 14.5, Fiber 0.3, Sugar 13.3, Protein 41.7
MANGO CHICKEN THIGHS WITH BASIL-COCONUT SAUCE
This recipe brings the restaurant to my home kitchen. And it's easy, too! The meal comes together quickly and fills my kitchen with wonderful aromas. If there are any leftovers, they're just as good reheated the next day. -Kathi Jones-DelMonte, Rochester, New York
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- Sprinkle chicken with salt and pepper. In a large skillet, heat oil over medium heat. Brown chicken on both sides. Add garlic and ginger; cook 1 minute longer., Stir in coconut milk, mango, green onions, ¼ cup basil, miso paste and chili sauce. Cook and stir until sauce is slightly reduced and a thermometer inserted in chicken reads 170°, about 20 minutes. Sprinkle with remaining ¼ cup basil. Serve with rice and limes.
Nutrition Facts : Calories 552 calories, Fat 28g fat (18g saturated fat), Cholesterol 76mg cholesterol, Sodium 1209mg sodium, Carbohydrate 46g carbohydrate (17g sugars, Fiber 4g fiber), Protein 28g protein.
Tips:
- Use a sharp knife to score the chicken thighs. This will help the marinade penetrate the meat more deeply.
- Make sure the chicken is well-coated in the marinade. You can do this by massaging the marinade into the chicken or by placing the chicken in a resealable bag and shaking it to coat.
- Let the chicken marinate for at least 30 minutes, but no longer than 24 hours. The longer the chicken marinates, the more flavorful it will be.
- Cook the chicken over medium heat. This will help to prevent the chicken from drying out.
- Serve the chicken with your favorite sides, such as rice, vegetables, or salad.
Conclusion:
Chicken thighs in a mango curry marinade is a delicious and easy-to-make dish that is perfect for a weeknight meal. The marinade is made with a blend of spices, yogurt, and mango, which gives the chicken a sweet and tangy flavor. The chicken is then cooked until it is tender and juicy. This dish can be served with a variety of sides, such as rice, vegetables, or salad.
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