Chicken vegetable skillet is a wholesome, one-pan dish that combines tender chicken, a variety of colorful vegetables, and flavorful seasonings to create a comforting and nutritious meal. Whether you are a seasoned home cook or new to the kitchen, this article will guide you through selecting the right ingredients, preparing the skillet, and cooking the chicken and vegetables to perfection. We will also provide tips for customizing the recipe to your taste preferences and ensuring that every bite is packed with flavor. So gather your ingredients, heat up your skillet, and let's embark on a culinary journey to create the perfect chicken vegetable skillet.
Let's cook with our recipes!
GARLIC CHICKEN, VEGETABLE AND RICE SKILLET
You've got everything you need in just one-skillet . . . garlic-seasoned chicken breasts on a bed of rice mixed with colorful vegetables. Getting dinner on the table couldn't be easier . . . and it tastes great too.
Provided by Campbell's Kitchen
Categories Trusted Brands: Recipes and Tips Swanson®
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Spray a 12-inch skillet with the cooking spray and heat over medium-high heat for 1 minute. Add the chicken and garlic and cook for 10 minutes or until the chicken is well browned on both sides. Remove the chicken from the skillet.
- Stir the broth, rice and vegetables in the skillet and heat to a boil. Reduce the heat to low. Cover and cook for 15 minutes. Stir in the cheese.
- Return the chicken to the skillet. Sprinkle the chicken with the paprika. Cover and cook for 10 minutes or until the chicken is cooked through and the rice is tender.
GARDEN VEGETABLE & CHICKEN SKILLET
Here's a fantastic way to add fresh spring veggies to your diet. Featuring a trio of bright vegetables, rice and chicken, this makes a perfect one-dish meal. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a large skillet, saute the chicken, squash, onion and carrot in butter for 5-6 minutes or until chicken is no longer pink; drain. Add the spinach, garlic, salt, thyme and pepper; cook 2 minutes longer., Stir in rice and water. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until rice is tender. Stir in lemon juice.
Nutrition Facts : Calories 355 calories, Fat 11g fat (5g saturated fat), Cholesterol 109mg cholesterol, Sodium 453mg sodium, Carbohydrate 25g carbohydrate (4g sugars, Fiber 3g fiber), Protein 38g protein. Diabetic Exchanges
CHICKEN VEGETABLE SKILLET
In my mid-thirties I realized I had to do something about my health. So I took matters into my own hands and started creating more healthy recipes. This recipe is the result of several experiments with garden-fresh zucchini. I haven't heard any complaints yet! -Katherine Preiss, Penfield, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- Place bread crumbs in a large resealable plastic bag. Add chicken and shake to coat. In a large skillet coated with cooking spray, cook chicken in 1 teaspoon oil over medium heat until juices run clear. Remove and keep warm., In the same skillet, saute onion and carrot in remaining oil until crisp-tender. Add the zucchini, squash, garlic, pepper and salt; saute 4-5 minutes longer or until vegetables are tender. Return chicken to pan; sprinkle with cheese.
Nutrition Facts : Calories 259 calories, Fat 10g fat (2g saturated fat), Cholesterol 69mg cholesterol, Sodium 304mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 3g fiber), Protein 28g protein. Diabetic Exchanges
CHICKEN AND GARDEN VEGETABLE SKILLET
Tender chicken nestles among colorful vegetables, enlivened with a sherry-flavored cream sauce.
Provided by Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 4
Number Of Ingredients 12
Steps:
- In 10-inch nonstick skillet, melt 1 tablespoon of the butter over medium-high heat; add bread crumbs. Cook about 3 to 4 minutes, stirring occasionally, until bread crumbs are toasted; remove from skillet and set aside.
- Increase heat to high. In same skillet, melt 1 tablespoon butter. Cook chicken in butter about 6 minutes, stirring occasionally, until brown on outside and no longer pink in center. Remove from skillet and keep warm.
- Reduce heat to medium-high. In same skillet, melt remaining 1 tablespoon butter. Cook shallots, zucchini, carrots and pepper in butter about 5 minutes, stirring occasionally, until crisp-tender. Sprinkle with flour; cook 1 minute, stirring constantly. Stir in broth and sherry. Heat to boiling; boil 1 minute, stirring frequently, until slightly thickened. Return chicken to skillet. Stir in half-and-half; heat just until hot.
- To serve, spoon chicken mixture into serving dish. Sprinkle with cheese and toasted bread crumbs.
Nutrition Facts : Calories 380, Carbohydrate 23 g, Cholesterol 105 mg, Fat 1 1/2, Fiber 2 g, Protein 31 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 330 mg, Sugar 4 g, TransFat 1/2 g
CHEDDAR CHICKEN & VEGETABLE SKILLET
I got this recipe from Kraft Canada and thought it looked good enough to post on here. I hope everyone enjoys!
Provided by Leah V
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Spray large frying pan with cooking spray.
- Add chicken; cover.
- Cook on medium-high heat 2 to 3 minutes on each side or until browned.
- Remove from pan.
- Add vegetables and water.
- Bring to boil.
- Stir in stuffing mix just until moistened.
- Top with chicken and cheese; cover.
- Cook on low heat for 5 minutes or until cheese melts.
- Variation For a flavour twist, try this recipe with different frozen vegetable blends: Itlaian Style, Stir-Fry, California or Mexican.
Tips for Making the Best Chicken and Vegetable Skillet:
- Use fresh, high-quality ingredients: This will make all the difference in the flavor of your dish.
- Don't overcrowd the skillet: If you do, the chicken and vegetables won't cook evenly.
- Cook the chicken until it is cooked through: You can check this by inserting a meat thermometer into the thickest part of the chicken. It should read 165 degrees Fahrenheit.
- Season the chicken and vegetables generously: This will help to enhance their flavor.
- Add the vegetables at the right time: Some vegetables, such as broccoli and carrots, take longer to cook than others, such as zucchini and spinach. Add the vegetables in order of their cooking time, so that they are all cooked through at the same time.
- Don't overcook the vegetables: They should be tender, but still have a bit of a crunch.
- Serve the chicken and vegetable skillet immediately: This dish is best enjoyed fresh out of the skillet.
Conclusion:
Chicken and vegetable skillet is a quick, easy, and healthy meal that is perfect for busy weeknights. It is packed with flavor and nutrients, and it can be made with a variety of different vegetables. So next time you're looking for a delicious and healthy meal, give this chicken and vegetable skillet a try.
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