Best 8 Chickpea Cucumber Salad Recipes

CUCUMBER CHICKPEA SALAD

Steps:

• Mix oil & lemon juice well and set aside.
• Combine all other ingredients and toss with the oil and lemon juice mixture. Chill before serving and garnish with fresh parsley, if desired.

CHICKPEA CUCUMBER SALAD

Steps:

• Combine chickpeas, cucumbers, cheese and onion. In another bowl, mix ranch dressing, dill, salt and pepper. Pour over salad; toss to coat. Refrigerate, covered, 1 hour before serving.

MEDITERRANEAN CHICKPEA, CUCUMBER AND TOMATO SALAD

Steps:

• In a large bowl, toss together chickpeas, cucumber, tomatoes, onion, garlic, parsley, dried basil, and Parmesan cheese.
• Mix together olive oil and balsamic vinegar, and season to taste with salt.
• Drizzle over salad and toss until well combined, and adjust seasoning as needed.
• Cover and refrigerate at least 45 minutes before serving.
• Serve chilled.

CHICKPEA AND CUCUMBER SALAD WITH FRESH MINT

Steps:

• Peel the cucumbers if they are waxed, and cut in half lengthwise. Scoop out the seeds with a spoon, and discard them. Cut cucumbers into 1/4-inch pieces. Place in a medium bowl.
• Add remaining ingredients, and toss well to combine. Adjust seasonings if necessary. Serve salad at room temperature.

CUCUMBER-CHICKPEA SALAD WITH HERBED YOGURT

Steps:

• Place a large sieve over a bowl, and line it with four layers of cheesecloth. Place the yogurt in the cheesecloth, and tie cheesecloth closed with a rubber band or kitchen twine. Transfer bowl to refrigerator, and let yogurt drain 4 hours. Transfer the thickened yogurt to a bowl; stir in garlic and 1/2 cup chopped herbs. Set the herbed yogurt aside.
• Place a large nonstick skillet over medium-high heat. When hot, spray skillet with cooking spray. Place 4 grape leaves in the bottom of the skillet. Cook leaves until crisp, 1 to 2 minutes. Spray leaves with cooking spray, and turn them over; cook until crisp on other side, 1 to 2 minutes. Transfer to a plate. Repeat with remaining 4 grape leaves. Set the toasted leaves aside.
• In a large bowl, whisk together vinegar, olive oil, remaining tablespoon herbs, and salt. Season the vinaigrette with black pepper.
• Add the cucumbers, hot pepper, chickpeas, and scallions to the bowl with the vinaigrette; toss the salad to combine.
• Divide cucumber-chickpea salad and herbed yogurt among 4 serving plates. Garnish with toasted grape leaves; serve.

MOROCCO MEETS GREECE (CHICKPEA CUCUMBER SALAD WITH FETA)

Steps:

• Wash your cucumber and slice it in half lengthwise. Cut each half again lengthwise and then cut into small pieces.
• Place in a salad bowl and season with salt and pepper to taste. Add dill weed.
• Dice Feta finely or crumble over salad.
• Now add the hummus (store bought or homemade). Mix well to coat everything.
• If you like add other add-ins of your choice, such as whole chickpeas or olives.
• Enjoy.

CUCUMBER AND CHICKPEA SALAD RECIPE - (3.7/5)

Steps:

• Heat 2 tablespoons of the oil in a sauté pan over medium heat. Stir in beans, cover and turn off heat. Set aside. Gently toss all remaining ingredients in a large salad bowl. Add beans. Serve topped with additional parsley, if desired.

CHICKPEA & CUCUMBER SALAD

Steps:

• Combine the chickpeas, cucumber, onion and mint in a large bowl.
• Combine the yoghurt, oil and tahini in a small bowl. Add yoghurt mixture to the chickpea mixture and stir with a large metal spoon until combined. Taste and season with salt and pepper.