Best 2 Chickpea Macaroni Salad Recipes
Chickpea macaroni salad is a healthy and delicious dish that can be enjoyed all year round. It is a versatile salad that can be customized to your liking, making it a great option for potlucks, picnics, and barbecues. Made with chickpeas, macaroni, and a variety of vegetables, this salad is packed with protein, fiber, and vitamins. The dressing is typically made with a combination of mayonnaise, mustard, vinegar, and spices, giving it a creamy and tangy flavor. Chickpea macaroni salad is a great way to add a healthy and flavorful dish to your next meal.
Check out the recipes below so you can choose the best recipe for yourself!
CHICKPEA MACARONI SALAD
Snagged the base for this recipe from Allrecipes. Now one of my family's FAVORITE pasta salads. And it's healthy to boot!!
Provided by RedVinoGirl
Categories Beans
Time 15m
Yield 6 , 6 serving(s)
Number Of Ingredients 11
Steps:
- Bring a medium saucepan of lightly salted water to a boil. Add macaroni, and cook 8 to 10 minutes, or until al dente. Rinse under cold water to chill, and drain.
- Meanwhile, combine the chickpeas, tomatoes, onion, garlic, feta cheese, olives, salt, pepper, olive oil, and lemon juice in a large bowl. Set aside to marinate while the pasta is cooking.
- Mix macaroni with chickpea mixture. Cover, and refrigerate for at least 30 minutes to blend flavors.
CHICKPEA MACARONI SALAD
This Greek-style pasta salad would also be good tossed with fresh avocado and mint.
Provided by CHRISTINE_L
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 50m
Yield 6
Number Of Ingredients 11
Steps:
- Bring a medium saucepan of lightly salted water to a boil. Add macaroni, and cook 8 to 10 minutes, or until al dente. Rinse under cold water to chill, and drain.
- Meanwhile, combine the chickpeas, tomatoes, onion, garlic, feta cheese, olives, salt, pepper, olive oil, and lemon juice in a large bowl. Set aside to marinate while the pasta is cooking.
- Mix macaroni with chickpea mixture. Cover, and refrigerate for at least 30 minutes to blend flavors.
Nutrition Facts : Calories 459 calories, Carbohydrate 42.1 g, Cholesterol 25.2 mg, Fat 28 g, Fiber 6.7 g, Protein 12 g, SaturatedFat 7.2 g, Sodium 1186.2 mg, Sugar 4.8 g
Tips:
- For the best flavor, use freshly cooked chickpeas. If you're using canned chickpeas, be sure to rinse and drain them well before using.
- To make the salad ahead of time, cook the pasta and chickpeas according to the package directions and allow them to cool completely. Then, store the pasta, chickpeas, and dressing separately in airtight containers in the refrigerator for up to 3 days. When you're ready to serve, simply combine everything in a large bowl and toss to coat.
- If you don't have any celery on hand, you can substitute diced cucumber or red bell pepper.
- For a vegetarian version of the salad, omit the ham.
- For a more flavorful salad, try using a flavored olive oil, such as garlic or basil olive oil.
Conclusion:
This chickpea macaroni salad is a delicious and refreshing side dish that's perfect for potlucks, picnics, and summer barbecues. It's also a great way to use up leftover chicken or ham. With its protein from both chickpeas and your meat of choice, and fiber from the pasta, this salad can be a well-balanced meal all on its own. So next time you're looking for a quick and easy side dish, give this chickpea macaroni salad a try. You won't be disappointed!
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