Best 2 Chickpea Veggie Burgers Recipes

Chickpea veggie burgers are a delicious and nutritious alternative to traditional meat burgers. They are a great source of plant-based protein and fiber, and they can be easily customized to suit your own dietary needs and preferences. Whether you're looking for a quick and easy weeknight meal or a hearty and satisfying dish for a special occasion, there's a chickpea veggie burger recipe out there for you.

Let's cook with our recipes!

CHICKPEA & FETA VEGGIE BURGERS

Chickpea & Feta Veggie Burgers image

This is a great veggie burger recipe with a Middle Eastern twist. It's fom Carol McManus, owner of the Martha's Vineyard cafe, "Espresso Love". and was printed in her lovely cookbook, "Table Talk - Food, Family, Love".

Provided by blucoat

Categories Lunch/Snacks

Time 35m

Yield 8 large burgers

Number Of Ingredients 14

Ingredients

2 scallions, chopped
1 garlic clove, chopped
1/2 large sweet onion, coarsely chopped
2 (15 ounce) cans chickpeas, drained and rinsed (3 cups)
1/4 cup tahini
3 eggs
1 medium carrot, chopped
1/4 cup feta cheese
1/4 cup grated parmesan cheese
1/4 cup chopped fresh cilantro
1/2 teaspoon kosher salt
black pepper, to taste
1 1/2 cups dry breadcrumbs
1 tablespoon olive oil (to taste)

Steps:

Set the oven at 300 degrees. In a food processor, combine the scallions, garlic, onion, chickpeas, tahini, eggs, carrot, feta, Parmesan, cilantro, salt, and pepper. Pulse the mixture until well blended. Scrape the mixture into a large bowl. Stir in the bread crumbs.
Shape the chick pea mixture into 8 patties. Set the oven at 300 degrees. Have on hand a rimmed baking sheet.
In a large skillet, heat the oil over medium heat. Working in two batches, cook 4 patties for 6 minutes or until browned on the bottom. Turn and cook for 5 to 6 minutes more or until the patties are brown on the bottom and hot in the center.
Place the burgers on a baking sheet; keep warm in the oven. Cook the remaining patties in the same way.

GARAM MASALA CHICKPEA WALNUT VEGGIE BURGERS

GARAM MASALA CHICKPEA WALNUT VEGGIE BURGERS image

Number Of Ingredients 12

Ingredients

1 tablespoon RawSpiceBar's Freshly Ground Garam Masala
1 quart small onion
1 can Chickpeas
1 cup Chopped walnuts
1 cup panko breadcrumbs
1 tablespoon flaxseed
2 piece garlic cloves, minced
1 piece lemon, juiced
2 tablespoons vegetable oil, plus more to grill
1 bunch cilantro, diced
1 Yogurt, minced garlic & one small diced cucumber, to top, optional
1 pinch Salt, to taste

Steps:

Place onion in food processor and pulse a few times until coarsely chopped. Add chickpeas, walnuts, panko breadcrumbs, flaxseed, garlic, oil, lemon juice, cilantro, garam masala and salt, to taste. Pulse until the ingredients are finely chopped. Shape into 4-6 patties. If crumbly, add a bit more oil or juice.
In large skillet over medium heat, add oil. Once hot, add burgers and cook until browned, 3-4 minutes per side.
Place burgers on toasted buns and top with yogurt cucumber dressing, tomato, onions, cilantro or anything else you'd like. Serve & enjoy!

Tips:

- Use a food processor to quickly and easily chop the vegetables and chickpeas. - If you don't have a food processor, you can grate the vegetables and chickpeas by hand. - Be sure to drain the chickpeas and rinse them well before using them. - If the mixture is too dry, add a little more chickpea flour or water. - If the mixture is too wet, add a little more bread crumbs or oats. - Form the patties into 1-inch thick burgers. - Cook the burgers in a pan with a little oil over medium heat for about 5 minutes per side, or until they are browned and cooked through. - Serve the burgers on buns with your favorite toppings.

Conclusion:

Chickpea veggie burgers are a delicious and healthy alternative to traditional beef burgers. They are easy to make and can be customized to your liking. With the right combination of ingredients and spices, you can create a burger that is both flavorful and satisfying. So next time you're looking for a healthy and delicious meal, give chickpea veggie burgers a try!