OATMEAL PEANUT BUTTER ENERGY BARS
Provided by Dana Angelo White, M.S., R.D., A.T.C.
Time 1h15m
Yield 14 bars
Number Of Ingredients 15
Steps:
- Spray a 9 by 13-inch baking dish with cooking spray and set aside.
- In a small saucepan over medium heat, combine honey, peanut butter, maple syrup, canola oil, brown sugar, cinnamon. Stir and cook until mixture just begins to bubble, about 3 to 5 minutes. Remove from heat and stir in vanilla extract.
- In a large bowl, combine oats, rice cereal, wheat germ, peanuts, apricots, figs and salt.
- Pour peanut butter mixture over oatmeal mixture and stir gently with a spatula until well combined. Transfer to baking dish, cover with parchment paper and press firmly into dish. Allow to cool completely (will cool faster in the refrigerator). Cut into squares or bars.
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Paulina Takyi
[email protected]I love that these energy bars are made with simple, wholesome ingredients. I can feel good about eating them and giving them to my family.
Mosi Yaqobi
[email protected]These energy bars are the perfect afternoon pick-me-up. They're filling and satisfying, and they help me power through the rest of my day.
Viola Maged
[email protected]I'm always looking for new and healthy snack recipes, and these energy bars definitely fit the bill. They're delicious and easy to make, and they're perfect for on-the-go snacking.
GEORGE BRUMFIELD
[email protected]These energy bars are a great way to get a quick boost of energy. I love to eat them before workouts or long hikes.
Yusufu Jordan
[email protected]I would recommend these energy bars to anyone looking for a healthy and easy-to-make snack.
Serena Metzler
[email protected]Overall, I thought these energy bars were just okay. They weren't bad, but they weren't anything special either.
Niaz Awan
[email protected]These energy bars didn't hold together very well. They were difficult to cut into bars, and they crumbled easily.
Md Alauddin Sardar
[email protected]I found these energy bars to be a bit dry. I would have liked them better with a little more moisture.
Anele Swartbooi
[email protected]These energy bars are a bit too sweet for my taste. I would have preferred them with less honey.
Isaac Zandoval
[email protected]I'm not a huge fan of peanut butter, but I still enjoyed these energy bars. The honey and oats help to balance out the peanut butter flavor.
Md mamon Miya
[email protected]These energy bars are the perfect size for a quick snack. I love to pack them in my lunch bag or take them with me on hikes and bike rides.
Malak DX
[email protected]I love that these energy bars are made with all-natural ingredients. I can feel good about giving them to my family.
Miloux Von Moon
[email protected]These energy bars are a great way to use up leftover oats. I always have a container of oats in my pantry, so I can make these bars whenever I need a quick and easy snack.
Kami jutt
[email protected]I'm always looking for healthy snacks that I can take to work with me, and these energy bars fit the bill perfectly. They're filling and satisfying, and they help me stay energized throughout the day.
Jes√∫sEduardo aguirre
[email protected]I made these energy bars for my son's soccer team, and they were a huge success. The boys loved them and said they gave them a boost of energy during their games.
Shauna Somerville
[email protected]These energy bars are the perfect balance of sweet and salty. The peanut butter and honey give them a delicious flavor, and the oats and flaxseed add a nice crunch.
Kaggwa Shavan
[email protected]I love how easy these energy bars are to make. I always have the ingredients on hand, so I can whip up a batch whenever I need a healthy snack.
ABBAS Korai
[email protected]These oatmeal peanut butter energy bars were a hit with my family! They're the perfect grab-and-go breakfast or snack.