Best 4 Chile Thyme Chicken Breasts With Sweet And Spicy Brussels Sprouts Recipes
Are you looking for a delicious and unique recipe that combines the flavors of chile, thyme, and sweet and spicy brussels sprouts? This article will provide you with the perfect recipe to create a flavorful and tantalizing dish that is sure to impress your family and friends. The combination of chile and thyme creates a savory and aromatic chicken dish, while the sweet and spicy brussels sprouts add a delightful balance of flavors. This recipe is easy to follow and can be prepared in no time, making it a great option for busy weeknights or special occasions.
Here are our top 4 tried and tested recipes!
SWEET CHILI ROASTED BRUSSELS SPROUTS
These Brussels sprouts turn out sweet and slightly spicy.
Provided by fitzsimm
Categories Fruits and Vegetables Vegetables Brussels Sprouts Roasted
Time 40m
Yield 4
Number Of Ingredients 7
Steps:
- Set a rack to the highest position and preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.
- Place Brussels sprouts on the prepared baking sheet, cut-sides down. Drizzle with olive oil and sprinkle with garlic powder, salt, and pepper.
- Roast in the preheated oven on the top shelf until golden brown, 15 to 17 minutes.
- Stir together sweet chili sauce and soy sauce. Dab or brush sauce on top of Brussels sprouts and continue to roast until glaze is hot and bubbly, 5 to 7 minutes.
Nutrition Facts : Calories 142.6 calories, Carbohydrate 24.7 g, Fat 4.1 g, Fiber 8 g, Protein 6.9 g, SaturatedFat 0.6 g, Sodium 406.5 mg, Sugar 9.5 g
EASY SWEET AND SPICY CHICKEN
Tangy pineapple and peppers, tender chicken and sweet marmalade make a delicious combo. The chili powder and picante sauce add zip. -Cassandra Corridon, Frederick, Maryland
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a bowl, combine the pineapple, marmalade, picante sauce and 1/2 teaspoon chili powder; set aside. Sprinkle remaining chili powder over chicken. , In a large skillet, saute the chicken, green pepper and onion in oil until chicken juices run clear. Reduce heat; add the pineapple mixture. Cook until heated through, 2-3 minutes. Serve with rice; garnish with cilantro.
Nutrition Facts : Calories 378 calories, Fat 5g fat (1g saturated fat), Cholesterol 52mg cholesterol, Sodium 393mg sodium, Carbohydrate 65g carbohydrate (57g sugars, Fiber 2g fiber), Protein 21g protein.
CREAMY CHICKEN AND THYME
Thyme gives this simple chicken dish its unique flavor. I lightened up the original recipe by using reduced-fat sour cream, but you'd never guess based on its rich, creamy flavor. -Harriet Johnson, Champlin, Minnesota
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Place chicken breasts in a large nonstick skillet. Add 1/2 cup of broth. Cover and simmer until juices run clear, 10-12 minutes, turning once. Remove chicken from pan; keep warm. Add remaining broth to skillet and bring to a boil; reduce heat to low., In a small bowl, combine the flour and sour cream. Whisk into pan. Stir in the parsley, salt, dill weed, thyme, onion salt and pepper. Simmer, uncovered, until slightly thickened, about 5 minutes. If desired, serve with hot cooked noodles. ,
Nutrition Facts : Calories 167 calories, Fat 5g fat (2g saturated fat), Cholesterol 66mg cholesterol, Sodium 575mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges
CHILE-THYME CHICKEN BREASTS WITH SWEET AND SPICY BRUSSELS SPROUTS
This a quick and easy way to spice up your average chicken breast. Most people are bored with the white meat or don't approach it with any creativity. This recipe puts a great spin on the classic protein with a quick blender marinade. Expect the chicken to be juicy and seasoned well with heavy charring on the outside due to the natural sugars in the garlic and lemon. The marinade works well with anything, from vegetables to any type of protein, so be sure to save any excess marinade for future use. It lasts 1 to 2 weeks in the fridge.
Provided by Jordan Andino
Categories main-dish
Time 45m
Yield 2 servings
Number Of Ingredients 17
Steps:
- Preheat the oven to 475 degrees F. Line a rimmed baking sheet with aluminum foil.
- For the Brussels sprouts: Combine all the ingredients in a large bowl and toss until the sprouts are thoroughly coated. Transfer to the prepared baking sheet and roast in the oven until the sprouts are dark golden brown, about 30 minutes.
- Meanwhile, make the marinade: Combine all the ingredients in a blender and blend until smooth. Alternatively, combine the ingredients in a quart-size deli container and blend until smooth with an immersion blender or simply whisk together in a small bowl.
- Marinate the chicken: Place the chicken in a medium bowl. Add enough of the marinade to coat the chicken breasts completely and let marinate at room temperature for 15 minutes, if time allows. (Refrigerate any excess marinade and reserve for another use.)
- Meanwhile, make the sweet chile sauce: Whisk together all the ingredients in a small bowl until fully incorporated. Set aside until ready to serve.
- Cook the chicken: Heat a saute pan over high heat until smoking. Season the chicken breasts with salt and pepper. Melt the butter in the smoking pan, add the chicken and cook, flipping once, until seared and cooked through, about 3 1/2 minutes on each side. Remove to a plate and let rest for 3 minutes. Slice the chicken on a bias into 6 or 7 thin strips.
- Finish and plate: Toss the roasted Brussels sprouts in the sweet chile sauce. Serve them alongside the chicken with a slotted spoon to ensure not too much of the sauce lands on the plate.
Tips:
- Mise en Place: Before starting, gather and prepare all the necessary ingredients and equipment. This will ensure a smooth cooking process.
- Seasoning: Don't be afraid to season your chicken and vegetables generously. The flavors will enhance the overall taste of the dish.
- Cooking Temperature: Ensure that your oven is preheated to the correct temperature before baking the chicken breasts. This will help them cook evenly and prevent overcooking.
- Basting: Baste the chicken breasts with the melted butter and honey mixture during the baking process. This will help keep them moist and add a delicious golden-brown color.
- Roasting the Brussels Sprouts: Toss the Brussels sprouts with the olive oil, salt, and pepper before roasting. This will help them caramelize and develop a slightly crispy texture.
- Sauce Preparation: Make sure the sauce is simmered for the recommended time to allow the flavors to meld together.
- Serving: Serve the chicken breasts and roasted Brussels sprouts immediately while they are hot. Garnish with fresh herbs, such as parsley or thyme, for an extra touch of flavor.
Conclusion:
This recipe for Chile Thyme Chicken Breasts with Sweet and Spicy Brussels Sprouts offers a delightful combination of flavors and textures. The tender and juicy chicken, the slightly crispy Brussels sprouts, and the sweet and spicy sauce come together to create a satisfying meal. Whether you're looking for a weeknight dinner or a special occasion dish, this recipe is sure to impress. The use of fresh herbs and spices adds depth of flavor, while the combination of sweet and spicy elements creates a well-balanced and enjoyable dish.
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