Best 3 Chili Non Carne Recipes
Chili non carne is a delicious and hearty dish that is perfect for a cold night or a casual get-together. It is a plant-based twist on the classic chili recipe, made with a variety of vegetables, beans, and spices. This vegetarian chili is packed with flavor and is sure to satisfy even the most discerning palate. Whether you are a seasoned vegetarian or just looking for a healthier alternative to traditional chili, this recipe is sure to become a favorite.
Here are our top 3 tried and tested recipes!
CHILI NON CARNE
You won't miss the meat in this zesty chili, which gets its fantastic flavor from veggies, beans and a nice blend of seasonings.-Janis Winfrey, Beulah, North Dakota
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, saute onion and garlic in oil. Add the zucchini, carrots, chili powder, oregano, basil and cumin; mix well. Add tomatoes and beans; bring to a boil. Reduce heat; cover and simmer for 30-45 minutes or until tender.
Nutrition Facts :
VEGGIE LENTIL CHILI NON CARNE!
Not everyone wants to use minced beef or Quorn mince for a chili, so here's a version that uses Puy-style lentils. It's also a great way of using up (or disguising!) winter root vegetables. t's scrummy enough to get past some of the most devout meat-eaters I know, so why not give it a go, served with brown rice? Mix in a couple of tablespoons of natural yoghurt, if you want a less spicy version or if the chili is too hot.
Provided by English_Rose
Categories Lentil
Time 1h
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Put the lentils in a pan of cold water and bring to the boil. Simmer for 20 minutes, not allowing them to boil dry. They should be almost cooked after this time.
- Heat the oil in a deep frying pan and sauté the onion, garlic, carrot and parsnip for 10 minutes.
- Add the chili, ground coriander seeds and cumin. Cook for 2 minutes.
- Roughly chop the tinned tomatoes and add to the frying pan with the tomato paste, balsamic vinegar and stock cube. Mix well.
- Add the lentils and stir well. Cover and simmer on a low heat for 15 minutes.
- Add the kidney beans and heat through. Finally add the chopped cilantro leaves.
- Serve with brown rice and a garnish of natural yoghurt.
Nutrition Facts : Calories 150.8, Fat 4.2, SaturatedFat 0.6, Sodium 198.4, Carbohydrate 23.2, Fiber 7.2, Sugar 7.6, Protein 6.7
CHILI NON CARNE
Make and share this Chili Non Carne recipe from Food.com.
Provided by Nancy Van Ess
Categories Beans
Time 50m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- In large pot, sauté onion and garlic in olive oil.
- Add a splash of water and cook until soft. Mix in chili powder, basil, oregano and cumin.
- Stir in zucchini and carrots until well blended.
- Cook for about 1 minute over low heat, stirring occasionally.
- Stir in chopped tomatoes, undrained kidney beans and drained kidney beans.
- Bring to a boil.
- Reduce heat and simmer for 30-45 minutes, or until thick.
- Top with chopped onions, tomatoes or green peppers.
Nutrition Facts : Calories 185.4, Fat 2.2, SaturatedFat 0.4, Sodium 734.2, Carbohydrate 33.4, Fiber 11.5, Sugar 8.4, Protein 10.4
Tips:
- Use a variety of beans. This will give your chili a more complex flavor and texture. Some good options include kidney beans, black beans, pinto beans, and Great Northern beans.
- Don't be afraid to experiment with different spices. Chili is a versatile dish that can handle a wide range of flavors. Some good options include cumin, chili powder, paprika, oregano, and garlic powder.
- Add some sweetness to your chili. This can help balance out the heat of the spices. Some good options include brown sugar, honey, or maple syrup.
- Let your chili simmer for a long time. This will allow the flavors to develop and deepen. The longer you simmer your chili, the better it will taste.
- Serve your chili with your favorite toppings. Some good options include sour cream, shredded cheese, diced onions, and chopped cilantro.
Conclusion:
Chili is a delicious and versatile dish that can be enjoyed by people of all ages. It's a great way to use up leftover beans and vegetables, and it's also a perfect meal for a cold winter day. With so many different recipes to choose from, there's sure to be a chili that everyone will love. So next time you're looking for a quick and easy meal, give chili a try. You won't be disappointed.
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