Best 20 Chili Stew Recipes

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Indulge in the savory and comforting world of chili stew, a culinary masterpiece that has captured the hearts of food lovers for generations. Originating from humble beginnings, this hearty dish has evolved into a versatile delicacy that can be enjoyed by people of all ages and palates. With its rich, flavorful broth, tender chunks of meat, and an array of vegetables, chili stew is not just a meal; it's an experience that warms the soul and brings people together.

Check out the recipes below so you can choose the best recipe for yourself!

CONTEST-WINNING GREEN CHILI PORK STEW



Contest-Winning Green Chili Pork Stew image

Anyone living in or visiting the Southwest knows green chilies are a staple. I grew up on this delicacy and thought everyone must know how delicious it is. It seems to be even more popular now in this area.

Provided by Taste of Home

Categories     Dinner

Time 1h30m

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 15

1 boneless pork shoulder butt roast (2-1/2 to 3 pounds), cut into 1-inch cubes
1 tablespoon canola oil
1 cup chopped onion
3 garlic cloves, minced
2 cups water
1 can (28 ounces) stewed tomatoes
1 to 2 cans (4 ounces each) chopped green chilies
2 cups cubed peeled potatoes
1 tablespoon chopped fresh cilantro
2 teaspoons ground cumin
2 teaspoons dried oregano
2 teaspoons fennel seed
1 teaspoon salt
1/4 teaspoon pepper
1 can (15 ounces) pinto beans, rinsed and drained

Steps:

  • In a Dutch oven, brown pork in oil over medium heat on all sides. Add onion and garlic; saute for 3-5 minutes. Drain. Add the water, tomatoes, chilies, potatoes and seasonings; bring to a boil. Reduce heat; cover and simmer for 45 minutes. , Add beans; cover and simmer for 20-30 minutes or until the meat and vegetables are tender.

Nutrition Facts : Calories 232 calories, Fat 9g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 523mg sodium, Carbohydrate 22g carbohydrate (6g sugars, Fiber 4g fiber), Protein 17g protein.

AUTHENTIC CHILI VERDE (PORK AND GREEN TOMATILLO STEW)



Authentic Chili Verde (Pork and Green Tomatillo Stew) image

This is a wonderful Mexican dish of pork simmered in tomatillos and chiles, Makes a great borrito with spanish rice and refried beans.

Provided by Johnney

Categories     Stew

Time 2h

Yield 20 serving(s)

Number Of Ingredients 13

6 lbs cubed pork stew meat
1/4 cup vegetable oil
2 large yellow onions
6 cloves garlic, minced
1 tablespoon sea salt
fresh ground pepper, to taste
1 tablespoon ground cumin
4 1/2 quarts chicken broth
8 fresh poblano chiles, seeded and chopped
4 fresh jalapeno peppers, seeded and chopped
2 yellow bell peppers, seeded and chopped
3 lbs fresh tomatillos, husks removed
1 cup cilantro leaf, coarsely chopped

Steps:

  • In a large stock pot over high heat sear the pork in the vegetable oil until browned.
  • Remove the pork from the pot, reserve 3 tablespoons oil in the pan.
  • Saute the chopped onion and garlic seasoned with salt and pepper in the reserved oil until onions are tender.
  • Add the cumin, then stir in pork and chicken stock.
  • Simmer for 1/2 hour.
  • Add in poblanos, jalapenos and bell peppers.
  • Puree the tomatillos and cilantro in a blender, and add them to the pot.
  • Cook for an additional 30 to 45 minutes.
  • Serve with Mexican/Spanish rice and refried beans.

Nutrition Facts : Calories 372.4, Fat 22, SaturatedFat 6.8, Cholesterol 85.8, Sodium 1092.9, Carbohydrate 9.7, Fiber 2.1, Sugar 5, Protein 32.8

SLOW-COOKED STEW MEAT CHILI



Slow-Cooked Stew Meat Chili image

This hearty chili is truly a snap to prepare. After browning the beef and stirring in the spices to give them a slightly toasted flavor, you simply toss everything into a slow cooker and let the mixture simmer all day. Garnish with sour cream, chopped fresh parsley, and chopped red onion.

Provided by Katie

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Beef Chili Recipes

Time 6h25m

Yield 8

Number Of Ingredients 16

1 ½ tablespoons vegetable oil
¾ pound cubed beef stew meat
2 tablespoons chili powder
1 teaspoon ground cumin
2 tablespoons all-purpose flour
1 (28 ounce) can diced tomatoes
1 (16 ounce) can black beans, rinsed and drained
1 (16 ounce) can kidney beans, rinsed and drained
1 ¾ cups beef broth, divided
1 large onion, chopped
1 small green or red bell pepper, chopped
¼ cup chopped fresh parsley
2 tablespoons barbeque sauce
1 ½ tablespoons brown sugar
2 cloves garlic, or more to taste, minced
¾ teaspoon salt

Steps:

  • Heat oil in a large skillet over medium-high heat. Add stew meat and brown for 2 minutes, stirring often. Add chili powder and cumin; cook and stir until fragrant, about 1 minute. Stir in flour and cook for 1 minute more. Transfer meat to a large slow cooker.
  • Add diced tomatoes, black beans, kidney beans, 1 1/2 cups beef broth, onion, bell pepper, parsley, barbecue sauce, brown sugar, garlic, and salt to the slow cooker; stir until well combined.
  • Cover and cook on Low, stirring occasionally, until beef is tender, 6 to 8 hours. Thin the chili with remaining beef broth as it cooks, if consistency is too thick.

Nutrition Facts : Calories 267.8 calories, Carbohydrate 30.4 g, Cholesterol 23.4 mg, Fat 9.3 g, Fiber 9.5 g, Protein 15.6 g, SaturatedFat 2.9 g, Sodium 966.9 mg, Sugar 7.1 g

BEEF, GREEN CHILI AND TOMATO STEW



Beef, Green Chili and Tomato Stew image

I love the green chilies in this stew and the rich, flavorful sauce of this stew is wonderful! Serve over rice, or with a crusty bread, and salad for a wonderful winter meal.

Provided by Kimber

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 3h

Yield 9

Number Of Ingredients 13

¼ cup vegetable oil
3 pounds beef chuck roast, cut into 3/4 inch cubes
2 onions, chopped
2 cloves garlic, minced
1 (28 ounce) can roma tomatoes, with juice
2 (4 ounce) cans chopped green chile peppers, drained
1 (12 fluid ounce) can or bottle beer
1 cup beef broth
2 teaspoons dried oregano, crushed
1 ½ teaspoons ground cumin
2 tablespoons Worcestershire sauce
salt to taste
ground black pepper to taste

Steps:

  • In a Dutch oven, heat oil over medium heat until hot, but not smoking. Pat the meat dry with paper towels and brown in batches, transferring the meat with a slotted spoon to a bowl as they are done.
  • In the fat remaining in the pot, cook the onions until softened, about 5 minutes. Stir in the garlic and cook for 1 more minute.
  • Return meat to the pot with any juices in the bowl and add the tomatoes with juice, chiles, beer, beef broth, oregano, cumin, and Worcestershire sauce. Season with salt and pepper to taste.
  • Bring to a boil and reduce heat. Simmer, partially covered, for 2 1/2 hours or until meat is tender.

Nutrition Facts : Calories 465 calories, Carbohydrate 10 g, Cholesterol 107.4 mg, Fat 33.5 g, Fiber 1.7 g, Protein 28 g, SaturatedFat 12 g, Sodium 647.2 mg, Sugar 4.4 g

CHILI STEW



Chili Stew image

This thick zippy stew from Amy Short of Lesage, West Virginia is loaded with familiar ingredients, such as ground beef, tomatoes, kidney beans and chili beans. Chili powder and green chilies season it just right.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 10 servings.

Number Of Ingredients 11

1 pound ground beef
1 medium onion, chopped
1 small green pepper, chopped
2 cans (16 ounces each) hot chili beans, undrained
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15-1/4 ounces) whole kernel corn, drained
1 can (14-1/2 ounces) diced tomatoes with garlic and onion
1 can (8 ounces) tomato sauce
1 can (4 ounces) chopped green chilies
2 tablespoons chili powder
1/2 teaspoon salt

Steps:

  • In a Dutch oven or large saucepan, cook the beef, onion and green pepper over medium heat until meat is no longer pink; drain. Stir in remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes, stirring occasionally.

Nutrition Facts : Calories 263 calories, Fat 5g fat (2g saturated fat), Cholesterol 17mg cholesterol, Sodium 812mg sodium, Carbohydrate 36g carbohydrate (0 sugars, Fiber 10g fiber), Protein 19g protein. Diabetic Exchanges

CHILI BEEF STEW



Chili Beef Stew image

"Given to me by my mother, this spicy stew became a favorite with my own five children," writes Evelyn Bullington from Temple City, California. We've pared it down for a twosome. Tip: Leftover beef broth can be frozen for a future use.

Provided by Taste of Home

Categories     Dinner

Time 1h50m

Yield 2 servings.

Number Of Ingredients 12

1/2 pound beef stew meat, cut into 1-inch cubes
2 teaspoons canola oil
3/4 cup chopped onion
2/3 cup chopped green pepper
1 cup canned diced tomatoes
1/2 cup beef broth
2 tablespoons minced fresh parsley
1-1/2 teaspoons chili powder
1 small garlic clove, minced
1/4 teaspoon ground cumin
1/4 teaspoon pepper
1/3 cup canned pinto beans, rinsed and drained

Steps:

  • In a large saucepan, brown meat in oil on all sides. Remove and set aside. In the same pan, saute onion and green pepper until tender. Return meat to the pan. , Stir in the tomatoes, broth, parsley, chili powder, garlic, cumin and pepper. Bring to a boil. Reduce heat; cover and simmer for 1-1/2 to 2 hours or until meat is tender. Stir in beans; heat through.

Nutrition Facts :

HATCH CHILI PORK STEW



Hatch Chili Pork Stew image

There is NOTHING like a Hatch Chili . . . and this dish gives it an opportunity to 'shine'. For this classic we're keeping it simple, using only the freshest of ingredients. Traditionally, green-chile pork is served like a stew, with a side of corn or flour tortillas, but it easily doubles as filling for burritos and enchiladas. To serve as left-overs, add some hominy to change the texture and taste!

Provided by Galley Wench

Categories     Stew

Time 1h30m

Yield 6-8 serving(s)

Number Of Ingredients 14

3 lbs boneless pork sirloin, fat trimmed and cut into 1-inch cubes (not tenderloin)
1/2 cup vegetable oil (not olive oil)
9 hatch green chilies (medium to mild)
1 1/2 lbs tomatillos, husks removed
4 garlic cloves
2 medium onions, chopped
1 bunch cilantro, stems removed
1 quart water
1 chicken bouillon cube
1/2 tablespoon cumin
salt and pepper
lime
tortilla
mexican cheese, shredded

Steps:

  • Roasting Hatch Chiles:.
  • Medium or mild chiles are better suited than hot, which can ruin the harmony and smother other flavors.
  • Begin by washing and drying well.
  • Place chiles on a hot grill and roast about 3 minutes until the skin begins to blister, turn with tongs and blister the other side. The key is blistering the skin without cooking the chile. Continue until the chiles are generously blistered on all sides.
  • Place in a plastic bag (or covered cassarole dish), seal and allow to sweat for about 5 minutes. Sweating loosens the blistered skin.
  • Ignore advice to place chiles under running water to peel. Although easy, the water also washes away the smoky flavor. Simply use your fingers to remove the skin and seeds.
  • Slice into strips instead of small pieces, which provide more color and bolder flavor.
  • STEW:.
  • Season the pork with salt and pepper.
  • Heat a large skillet or Dutch oven on high.
  • Add a thin layer of canola or vegetable oil, but not olive oil, which conflicts with the green chiles.
  • When oil is hot, on the brink of smoking, add a small batch of pork chunks.
  • Do not crowd. And if you add the pork too early, it will absorb too much of the oil.
  • Allow pork to saute for a few minutes before turning with tongs to prevent the meat from sticking to the pan.
  • Properly searing the meat seals in the juices and flavors.
  • Once the first batch is done, remove with a slotted spoon.
  • Add more oil, if necessary, then put in the remaining pork.
  • After all the pieces are properly seared, remove from pan, drain excess oil and set aside.
  • Add small amount of oil to frying pan and saute garlic and onions until tender, about 5 minutes.
  • Fill a large pot with about 1 quart water and add boullion cube.
  • Bring to a boil.
  • Add tomatillos and cilantro.
  • Boil about 5 minutes, or until tomatillos are soft.
  • Drain off the water (saving 1 cup for stew).
  • Using blender or food processor, puree the vegetables. Aim for a consistency similar to a light gravy.
  • Add pork and onion mixture to puree, and bring to a boil.
  • Reduce heat to medium-low, add the roasted chiles and simmer for 45 minutes to allow the flavors to meld and the pork is tender. Add the saved water as needed.
  • Do not cook in the oven; which causes the pork to dry out and shred. The chunks of pork should remain intact.
  • Spoon stew into bowls and top with a light sprinkling of shredded cheese, and serve with lime slices and tortillas.

Nutrition Facts : Calories 536.9, Fat 29.3, SaturatedFat 5.9, Cholesterol 143.1, Sodium 290.5, Carbohydrate 17.6, Fiber 4, Sugar 9.7, Protein 51.1

SLOW COOKER STEW BEEF CHILI



Slow Cooker Stew Beef Chili image

Slow cooker chili made with stew beef. Add cubes of Cheddar cheese to serving bowls, pour chili over, and add a dollop of sour cream.

Provided by Jen Slane

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Beef Chili Recipes

Time 6h15m

Yield 12

Number Of Ingredients 15

3 pounds cubed beef stew meat
2 (15 ounce) cans light red kidney beans, rinsed and drained
2 (15 ounce) cans dark red kidney beans, rinsed and drained
1 (15 ounce) can kidney beans, rinsed and drained
1 (15.25 ounce) can corn, undrained
1 cup water
½ cup shredded Cheddar cheese
¼ cup semisweet chocolate, chopped
¼ cup chili powder
3 tablespoons ground cumin
1 tablespoon brown sugar
1 tablespoon garlic powder
2 teaspoons salt
1 teaspoon ground black pepper
1 teaspoon ground thyme

Steps:

  • Combine beef, kidney beans, corn, water, Cheddar cheese, chocolate, chili powder, cumin, brown sugar, garlic powder, salt, black pepper, and thyme in a slow cooker.
  • Cover and cook on Low, adjusting seasoning as needed, until meat is tender and no longer pink, 6 to 8 hours.

Nutrition Facts : Calories 441.4 calories, Carbohydrate 37.9 g, Cholesterol 68.7 mg, Fat 19.2 g, Fiber 12.7 g, Protein 31 g, SaturatedFat 7.6 g, Sodium 980.8 mg, Sugar 2.9 g

SOUTHWEST CHICKEN AND CHILI STEW



Southwest Chicken and Chili Stew image

Jalapeño chiles, corn, peppers, cumin and cilantro lasso the great flavors of the Southwest in this chunky stew.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 45m

Yield 4

Number Of Ingredients 15

1 lb boneless skinless chicken breasts or thighs
2 1/4 cups Progresso™ chicken broth (from 32-oz carton)
4 cloves garlic, finely chopped
1 to 2 medium jalapeño chiles, seeded, diced
2 teaspoons Gold Medal™ all-purpose flour
1 medium red bell pepper, diced (1 cup)
1 medium carrot, sliced (1/2 cup)
1 cup frozen corn
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon ground cumin
2 tablespoons finely chopped fresh cilantro
1 teaspoon cornstarch
1/4 cup cold water
12 baked tortilla chips, coarsely crushed

Steps:

  • Remove fat from chicken. Cut chicken into 3/4-inch cubes. In 4-quart Dutch oven, heat 1/2 cup of the broth to boiling. Cook chicken in broth about 5 minutes, stirring occasionally, until white. Remove chicken from broth with slotted spoon.
  • Add garlic and chiles to broth in Dutch oven; cook over medium-high heat 2 minutes, stirring frequently. Stir in flour. Cook over low heat 2 minutes, stirring constantly. Gradually stir in remaining broth.
  • Stir in chicken and remaining ingredients except cornstarch, water and tortilla chips. Heat to boiling; reduce heat. Cover; simmer about 20 minutes, stirring occasionally, until chicken is no longer pink in center.
  • Mix cornstarch and cold water; stir into stew. Cook, stirring frequently, until thickened and thoroughly heated. Serve sprinkled with tortilla chips.

Nutrition Facts : Calories 240, Carbohydrate 21 g, Cholesterol 70 mg, Fat 1/2, Fiber 2 g, Protein 29 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 760 mg, Sugar 4 g, TransFat 0 g

SOUTHWEST CHICKEN & GREEN CHILI STEW



Southwest Chicken & Green Chili Stew image

This is a wonderful stew for those cold winter months. You can also add other toppings like sour cream and cheese.

Provided by Mika G.

Categories     Chicken Breast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 15

1 lb boneless skinless chicken breast
2 1/4 cups fat free chicken broth
4 garlic cloves, finely chopped
1 (4 ounce) can chopped green chilies
2 teaspoons all-purpose flour
1 medium red bell pepper, diced
1 medium carrot, sliced
1 cup whole kernel corn
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon ground cumin
2 tablespoons cilantro, finely chopped
1 teaspoon cornstarch
1/4 cup cold water
12 tortilla chips, coarsely crushed

Steps:

  • Trim fat from chicken. Cut chicken into cubes. Heat 1/2 of the broth to boiling in Dutch oven. Cook chicken in broth about 5 minutes, stirring occasionally, until white. Remove chicken from broth with slotted spoon.
  • Cook garlic and chilies in broth in Dutch oven over medium-high heat 2 minutes, stirring frequently. Stir in flour. Cook over low heat 2 minutes, stirring constantly. Gradually stir in remaining broth.
  • Stir in chicken and remaining ingredients except cornstarch, water and tortilla chips. Heat to boiling then reduce heat. Cover and simmer about 20 minutes, stirring occasionally, until chicken is no longer pink in center.
  • Mix cornstarch and cold water; stir into stew. Cook, stirring frequently, until heated through and thickened. Serve sprinkled with tortilla chips.

Nutrition Facts : Calories 199.2, Fat 2.2, SaturatedFat 0.5, Cholesterol 65.8, Sodium 642.4, Carbohydrate 16.4, Fiber 2.5, Sugar 4.5, Protein 29.1

PUEBLO GREEN CHILI STEW



Pueblo Green Chili Stew image

If I know a hectic day is coming up, I plan on making this no-fuss, hearty stew. I've taken it to potluck dinners, and it's always gotten rave reviews.

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 10 servings.

Number Of Ingredients 11

2 pounds lean boneless pork, cut into 1-1/2 inch cubes
1 tablespoon vegetable oil
3 cans (12 ounces each) whole kernel corn, drained
2 celery ribs, chopped
2 medium potatoes, peeled and chopped
2 medium tomatoes, coarsely chopped
3 cans (4 ounces each) chopped green chilies
4 cups chicken broth
2 teaspoons ground cumin
1 teaspoon dried oregano
1 teaspoon salt, optional

Steps:

  • In a large Dutch oven, brown half of the pork at a time in oil. Add remaining ingredients. Cover and simmer for 1 hour or until pork is tender.

Nutrition Facts :

CHILI VERDE STEW



Chili Verde Stew image

Doris McGuire found other recipes for green chili stew to be too bland, so she created this version at her home in Grants Pass, Oregon. "It makes a great dinner served with corn bread sticks and a simple salad," she writes.

Provided by Taste of Home

Categories     Dinner

Time 1h30m

Yield 2 servings.

Number Of Ingredients 14

3/4 pound boneless pork roast, cut into 1-inch cubes
1 tablespoon canola oil
1/4 cup chopped green pepper
1/4 cup chopped onion
1/4 teaspoon minced garlic
1/4 cup dry red wine or beef broth
1 cup canned diced tomatoes, undrained
1/2 cup salsa
2 tablespoons canned chopped green chilies, divided
1/2 teaspoon ground cumin
1/4 teaspoon sugar
Dash ground cloves
2 tablespoons minced fresh parsley
1 small jalapeno pepper, seeded and chopped

Steps:

  • In a large saucepan, cook the pork in oil over medium heat until no longer pink; remove and set aside. In the same pan, saute the green pepper, onion and garlic for 1-2 minutes or until tender. Stir in the pork, wine or broth, tomatoes, salsa, 1 tablespoon chilies, cumin, sugar and cloves. Cover and cook over low heat for 40 minutes, stirring occasionally. , Stir in the parsley, jalapeno and remaining chilies. Cover and cook 20-25 minutes longer or until meat is tender.

Nutrition Facts : Calories 389 calories, Fat 17g fat (4g saturated fat), Cholesterol 100mg cholesterol, Sodium 575mg sodium, Carbohydrate 14g carbohydrate (8g sugars, Fiber 5g fiber), Protein 37g protein.

HEARTY GREEN CHILI STEW



Hearty Green Chili Stew image

"This stew is much heartier than most-and very tasty too," Jacqueline Thompson Graves reports from Lawrenceville, Georgia. "Men especially enjoy the zippy broth and the generous amounts of tender beef. They frequently requests second helpings."

Provided by Taste of Home

Categories     Dinner

Time 7h10m

Yield 8 servings.

Number Of Ingredients 13

2 pounds beef stew meat, cut into 1-inch cubes
2 medium onions, chopped
2 tablespoons canola oil
1 can (15 ounces) pinto beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
2 cans (4 ounces each) chopped green chilies
1 cup water
3 beef bouillon cubes
1 garlic clove, minced
1 teaspoon sugar
1/2 teaspoon salt, optional
1/4 teaspoon pepper
Shredded cheddar or Monterey Jack cheese, optional

Steps:

  • In a large skillet, brown beef and onions in oil; drain. Transfer to a 5-qt. slow cooker. , Combine the beans, tomatoes, chilies, water, bouillon, garlic, sugar, salt if desired and pepper; pour over beef. Cover and cook on low for 6-8 hours or until beef is tender. Sprinkle with cheese if desired.

Nutrition Facts : Calories 259 calories, Fat 12g fat (0 saturated fat), Cholesterol 70mg cholesterol, Sodium 363mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 0 fiber), Protein 25g protein. Diabetic Exchanges

GREEN CHILI PORK STEW



Green Chili Pork Stew image

Meet the Cook: Green chilies are a big favorite here in the Southwest - my family likes anything with them in it. Now that we are "empty nesters" (two married children and two grandchildren), my husband knows that I'm going to spring at least one new recipe on him each week. He's always brave! -Pat Henderson, Deer Park, Texas

Provided by Taste of Home

Categories     Dinner

Time 1h25m

Yield 8 servings.

Number Of Ingredients 13

2 pounds lean boneless pork, cut into 1-1/2-inch cubes
1 tablespoon canola oil
4 cups chicken broth, divided
3 cans (11 ounces each) whole kernel corn, drained
2 celery ribs, diced
2 medium potatoes, peeled and diced
2 medium tomatoes, diced
3 cans (4 ounces each) chopped green chilies
2 teaspoons ground cumin
1 teaspoon dried oregano
1 teaspoon salt, optional
3 tablespoons all-purpose flour
Cornbread or warmed flour tortillas, optional

Steps:

  • In a 5-qt. Dutch oven over medium-high heat, brown pork in oil. Add 3-1/2 cups broth, corn, celery, potatoes, tomatoes, chilies, cumin, oregano and salt if desired; bring to a boil. Reduce heat; cover and simmer for 1 hour or until meat and vegetables are tender. , Combine flour and remaining broth; stir into stew. Bring to a boil; cook, stirring constantly, until thickened. Serve with cornbread or tortillas if desired.

Nutrition Facts : Calories 306 calories, Fat 12g fat (0 saturated fat), Cholesterol 60mg cholesterol, Sodium 466mg sodium, Carbohydrate 27g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

BEEF AND CHILI STEW WITH CORNBREAD DUMPLINGS



Beef and Chili Stew with Cornbread Dumplings image

A hearty Mexican Stew with tender cornbread dumplings. Much of the prep time can be done the day before.Prep time does not include doing the chiles.

Provided by Barb G.

Categories     Stew

Time 2h30m

Yield 8 serving(s)

Number Of Ingredients 17

1 lb fresh poblano chile, rinsed
1 1/2 lbs beef skirt steaks, trim fat
2 onions, peeled and chopped
2 teaspoons minced or pressed garlic
2 tablespoons tomato paste
2 cups fat-skimmed beef broth
1 1/2 teaspoons dried oregano
1 (10 ounce) package frozen corn
1/4 cup cornstarch
1 1/4 cups yellow cornmeal
1 1/4 cups flour
2 teaspoons baking powder
1 tablespoon sugar
1/2 teaspoon salt
1/3 cup thinly sliced green onion, including tops
1 large egg
1 1/4 cups low-fat buttermilk

Steps:

  • Place chilies in a 10-by-15-inch pan.
  • Broil 4 to 6 inches from heat, turning as needed until blackened on all sides, about 15 minutes.
  • (I do this on a burner) Then I put them in a plastic bag for about 10 minutes.
  • Peel and discard peels, stems, seeds, and viens.
  • Cut chilies into about 1/2 inch pieces.
  • Meanwhile, rinse meat and pat dry, cut into 1/2-by 1-inch pieces.
  • In a 5 to 6 quart pan over high heat, stir meat, onions, garlic, tomato paste and 1/2 cup broth until liquid evaporates and meat and onions are browned, about 25 minutes.
  • Add chilies, remaining broth, 2 cups water and oregano.
  • Bring to a boil; cover, reduce heat, and simmer until meat is very tender when pierced with a fork.
  • about 1 hour.
  • Stir in corn.
  • In a bowl, blend cornstarch and 1/2 cup water until smooth, add to pan and stir over high heat uitil mixture boils.
  • Pour stew into a 3-quart cassrole (about 9x13 inch).
  • Preheat oven to 400 degrees.
  • Dumplings; In a bowl, combine cornmeal, flour, baking powder, sugar, 1/2 teaspoon salt and green onions.
  • In another bowl, beat egg to blend; mix in buttermilk.
  • Add egg to cornmeal mixture and stir just stir until evenly moistened.
  • Drop 1/4- cup portions evenly over stew.
  • Bake about 20 minutes, until dumplings are firm and lightly browned.
  • Spoon portions into bowls, add salt to taste.
  • NOTE; May be assembled thruogh step 9, up to 1 day ahead.
  • Chill airtight.

HAM CHILI STEW



Ham Chili Stew image

This is a great way to use up that leftover ham! Delicious, quick & easy. Don't be afraid to vary some of the ingredients as desired. Don't like olives or so many beans? - leave 'em out - it will still taste great.

Provided by KeyWee

Categories     Stew

Time 45m

Yield 8 serving(s)

Number Of Ingredients 17

2 cups cooked ham (cubed)
1 red bell pepper (chopped)
1 medium onion (chopped)
1 clove garlic (crushed)
1 tablespoon olive oil
1 (15 ounce) can kidney beans (rinse & drain)
1 (15 ounce) can pinto beans (rinse & drain)
1 (15 ounce) can great northern beans (rinse & drain)
1 (28 ounce) can diced tomatoes (undrained)
1 (15 ounce) can tomato sauce
1 (8 ounce) jar mild picante sauce
1/2 cup water
1 (2 1/2 ounce) can black olives
1 teaspoon salt
1 teaspoon thyme
1 teaspoon beef bouillon granules (or one cube)
1/4 teaspoon black pepper

Steps:

  • In Dutch oven, heat oil and saute peppers, onion, and garlic until tender.
  • Add ham, beans, tomatoes, tomato& picante sauces, and water.
  • Bring to a boil.
  • Add remaining ingredients, lower heat, and simmer uncovered for 20 minutes.
  • Add cooked pasta, if desired, for"chili mac".

WHITE CHICKEN CHILI STEW



White Chicken Chili Stew image

Provided by Food Network Kitchen

Time 47m

Yield 4 to 6 servings

Number Of Ingredients 15

1 tablespoon extra-virgin olive oil
1 bunch scallions, white and green parts, sliced (about 3/4 cup)
3 cloves garlic, chopped
1/2 to 1 jalapeno, stemmed, seeded and chopped
1 tablespoon chili powder
Kosher salt
6 cups low-sodium chicken broth
1 18 -ounce bag frozen yucca, thawed, or 2 medium baking
potatoes, peeled and cut into medium chunks
1 cup corn kernels, fresh or frozen and thawed
2 carrots, cut on bias into 1-inch pieces (about 1 cup)
1 to 2 chipotles in adobo sauce, sliced
1/2 rotisserie chicken, skinned and shredded into large pieces
1 19 -ounce can white beans, drained and rinsed
1/2 cup packed fresh cilantro, chopped

Steps:

  • Heat the oil in a large pot over medium-high heat. Add the scallions, garlic, jalapeno, chili powder and 2 teaspoons salt and cook until soft, about 2 minutes. Add the chicken broth, yucca, corn, carrots and chipotles and bring to a boil. Cover, reduce to a simmer and cook until the yucca is tender, about 15 minutes. Stir to break up the yucca and thicken the broth slightly.
  • Add the chicken and beans and cook, stirring occasionally, to heat and thicken, about 10 minutes. Stir in the cilantro before serving.

SLOW-COOKER CHILI BEEF STEW



Slow-Cooker Chili Beef Stew image

Mmm! Beef stew with a little heat from chilies, chili powder and cumin.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 9h10m

Yield 6

Number Of Ingredients 9

1 1/2 lb beef stew meat
4 medium potatoes, cut into 1-inch pieces
1 medium onion, coarsely chopped (3/4 cup)
3 cans (14.5 oz each) diced tomatoes with zesty mild green chilies, undrained
1 3/4 cups Progresso™ beef flavored broth (from 32-oz carton)
1 tablespoon chili powder
2 teaspoons ground cumin
1 teaspoon garlic salt
1/8 teaspoon pepper

Steps:

  • In 3 1/2- to 4-quart slow cooker, mix all ingredients.
  • Cover; cook on Low heat setting 9 to 10 hours.

Nutrition Facts : Calories 390, Carbohydrate 37 g, Cholesterol 65 mg, Fiber 7 g, Protein 28 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 1130 mg, Sugar 11 g, TransFat 1/2 g

STEW MEAT CHILI



Stew Meat Chili image

I came across this from a old recipe book I had from years ago. If you want it milder, you might want to cut down on thwe chili powder.

Provided by weekend cooker

Categories     Vegetable

Time 6h15m

Yield 4-6 bowls, 4-6 serving(s)

Number Of Ingredients 9

2 lbs premium cut stew meat
1 onion, chopped
2 (15 ounce) cans diced tomatoes
2 (15 ounce) cans pinto beans, liquid reserved
1 1/2 tablespoons chili powder
1 1/2 teaspoons ground cumin
1 1/2 teaspoons ground oregano
salt (optional)
cheddar cheese (topping)

Steps:

  • If stew meat is in fairly large pieces, cut each piece in half.
  • In a large skillet, brown stew meat and transfer to a large slow cooker.
  • Add onion, tomatoes, beans, seasonings, and salt to taste.
  • Cover and cook on low for 6-7 hours.
  • Sprinkle shredded cheddar cheese over each serving.

CHILI CHICKEN STEW



Chili Chicken Stew image

This is a very savory stew, full of flavor!

Provided by CORWYNN DARKHOLME

Categories     Soups, Stews and Chili Recipes     Stews     Chicken

Yield 4

Number Of Ingredients 9

2 tablespoons vegetable oil
1 green bell pepper, chopped
1 onion, chopped
1 (10.75 ounce) can condensed cream of chicken soup
2 (14.5 ounce) cans chicken broth
1 teaspoon chili powder
2 cups cubed, cooked chicken meat
1 (14.5 ounce) can diced tomatoes
1 (16 ounce) package frozen mixed vegetables

Steps:

  • In a saucepan over medium heat, heat oil. Cook green bell pepper and onion until tender, stirring often.
  • Add cream of chicken soup, broth, chili powder and cooked chicken. Bring to a boil and then simmer for 10 minutes.
  • Add tomatoes and mixed vegetables. Cook for 30 minutes and then serve.

Nutrition Facts : Calories 361.5 calories, Carbohydrate 29.1 g, Cholesterol 63.1 mg, Fat 15.4 g, Fiber 6.5 g, Protein 26.9 g, SaturatedFat 3 g, Sodium 1696.4 mg, Sugar 5.7 g

Tips:

  • Use a variety of beans. This will give your chili a more complex flavor and texture.
  • Don't be afraid to experiment with different spices. Chili is a great dish to play around with different flavors, so don't be afraid to add some cumin, chili powder, or cayenne pepper.
  • Use fresh ingredients whenever possible. This will make your chili taste more delicious and nutritious.
  • Let your chili simmer for a long time. This will allow the flavors to develop and blend together.
  • Serve your chili with your favorite toppings. Some popular toppings include cheese, sour cream, onions, and avocado.

Conclusion:

Chili is a delicious and versatile dish that can be enjoyed by people of all ages. It's a great way to use up leftover ingredients, and it's also a great dish to make ahead of time. Whether you're looking for a quick and easy meal or a hearty and flavorful stew, chili is a great option.

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