"Chilled cauliflower à la grecque" is a refreshing and flavorful side dish that is perfect for any occasion. Made with cauliflower, lemon juice, garlic, and olive oil, this dish is packed with flavor and nutrients. It is also very easy to make and can be served chilled or at room temperature. Whether you are looking for a light lunch or a healthy side dish, "chilled cauliflower à la grecque" is sure to please.
Here are our top 6 tried and tested recipes!
VEGETABLES à LA GRECQUE
Despite its name, vegetables à la grecque is a French dish. The vegetables are slightly pickled in a broth of vegetable stock and wine. Serve this as a first course or with an assortment of hors d'oeuvres.
Provided by Martha Rose Shulman
Categories pickles, appetizer
Time 1h
Yield 6 servings
Number Of Ingredients 17
Steps:
- In a 3- or 4-quart saucepan combine vinegar, wine, olive oil, garlic cloves, shallot, bouquet garni, coriander seeds, fennel seeds, peppercorns, kosher salt and 3 cups water. Bring to a simmer over medium heat and cook 15 to 30 minutes while you prepare vegetables.
- Add carrots to the broth and simmer 5 minutes. Add cauliflower, bring back to a simmer, and cook another 15 minutes, until carrots and cauliflower are tender but not mushy. Using a slotted spoon, remove vegetables to a bowl. Some of the broth and seeds can come along with them.
- Add mushrooms to broth and simmer 5 minutes. Remove to bowl with carrots and cauliflower.
- Stir broth and ladle 11/2 cups plus some of the coriander seeds into a small saucepan. Set aside.
- Add artichoke hearts to the pot in which you cooked the other vegetables and simmer 25 to 30 minutes, until tender. Transfer to bowl with other cooked vegetables. If using artichoke leaves, steam them now. When finished, discard this broth.
- Bring reserved broth in the small saucepan to a boil and cook until liquid reduces to 1/2 cup. Pour over the vegetables, add lemon juice and fleur de sel and toss. Taste and adjust seasoning. Leave at room temperature until ready to serve (for best flavor, let vegetables marinate for a few hours), or refrigerate for up to 3 days. Just before serving, garnish with herbs and, if you wish, with steamed artichoke leaves, which can be dipped into the marinade. Serve on small plates with the reduced marinade spooned on top.
VEGETABLES à LA GRECQUE
I wrote that I found these perfect - the ur-preserves - and then tasted them again. And I can only affirm it as a truth. They are richer than plain vinegar pickles, which lets them be their own hors d'oeuvre, in a small chilled bowl, with olives perhaps alongside. They are deeper tasting and more eloquent than crudité. They are piquant enough to awaken the appetite without sating it. I love them, and they are very simple to make.
Provided by Tamar Adler
Categories appetizer
Time 1m
Yield About 8 servings
Number Of Ingredients 17
Steps:
- In a pot, bring the liquids, spices and herbs to just below a boil.
- Cook each vegetable, separated by type, in the seasoned liquid. Start with the onion, then fennel, then cauliflower or mushrooms, then celery. Cook each until it can be pierced with a knife and tastes delicious. As each batch is done, scoop it out with a slotted spoon or a hand-held sieve. Place on a cookie sheet to cool.
- If spices or bits of herb stick to the vegetables, put what you can back in the pot and don't worry about the rest - everything will marinate together, so things will redistribute. When all the vegetables are cooked, layer them in a 1-quart Mason jar - it looks nice if you do mushrooms, then onions and so on. Pour all of the cooking liquid over them, without straining. The olive oil in the liquid will rise to the top and create a seal.
- Serve alone as an hors d'oeuvre, or as part of a salad, or on little buttered toasts. Or in an omelet. Or in a sandwich. Anywhere, really, but in a strawberry tart. Refrigerate for up to a month.
Nutrition Facts : @context http, Calories 290, UnsaturatedFat 23 grams, Carbohydrate 9 grams, Fat 27 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 4 grams, Sodium 708 milligrams, Sugar 4 grams
VEGETABLES A LA GRECQUE
Provided by Robert Irvine : Food Network
Categories side-dish
Time 25m
Yield 8 servings
Number Of Ingredients 16
Steps:
- In a large stainless steel bowl, mix the grapeseed oil and all of the vegetables and olives together. In a glass bowl combine the lemon juice, light olive oil, chili flakes, tarragon, rice wine vinegar, and salt and pepper, to taste.
- Combine the dressing with the vegetables and refrigerate for 4 hours, allowing the flavors to meld. When ready to serve, transfer the vegetables to a serving bowl and garnish with scallions.
- Cook's Note: Blanching is a form of cooking by which dropping raw vegetables into boiling salted water for 3 to 5 minutes and then immediately transferring to a bowl of iced water. When "shocking" with ice water, it instantly stops the cooking process.
CHILLED CAULIFLOWER A LA GRECQUE
From a daily cookbook but I pulled it out and tossed the book a long time ago. It says that blanching takes the "bite" out of the cauliflower. Chilling the cauliflower longer, only enhances the flavor. For me the radishes are optional because I'm not fond of them. Note: There is a 3 hour marination so you can make at least 3 hours ahead of serving.
Provided by Oolala
Categories Spinach
Time 3h25m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In a large saucepan, whisk together the olive oil, lemon juice, oregano, basil, and garlic. Simmer while you prepare the cauliflower.
- In a large saucepan, parboil the cauliflower in boiling water for 5 minutes. Drain.
- Add cauliflower to dressing in saucepan. Toss to coat. Take off the heat and place in a bowl.
- Set aside to marinate for 1 hour at room temperature, then chill for 2 hours.
- Before serving, add parsley, onion, radishes, feta, and olive. Toss well.
- To serve, cover a large platter with spinach and with a slotted spoon, put the salad on top of the greens in the center of the platter. Pour remaining dressing over spinach and serve immediately.
Nutrition Facts : Calories 303, Fat 28.9, SaturatedFat 4.8, Cholesterol 5.6, Sodium 143.6, Carbohydrate 9.9, Fiber 3.7, Sugar 3.6, Protein 4.5
CHILLED CAULIFLOWER SALAD
This recipe really has a zing to it!
Provided by Laura Poincot
Categories Salad Vegetable Salad Recipes Cauliflower
Time 1h25m
Yield 4
Number Of Ingredients 11
Steps:
- Soak frozen peas in a pot of hot water until heated through.
- Combine cauliflower, mayonnaise, vinegar, relish, banana pepper juice, sweet peppers, olives, banana peppers, black pepper, dill, and peas in a bowl. Refrigerate to meld flavors, at least 1 hour.
Nutrition Facts : Calories 313.6 calories, Carbohydrate 23.9 g, Cholesterol 10.4 mg, Fat 23.4 g, Fiber 6.1 g, Protein 5.8 g, SaturatedFat 3.5 g, Sodium 617.1 mg, Sugar 8.6 g
POULET A LA GRECQUE
This Greek-style recipe was given to me by a French woman. It's very flavorful, combining traditional Mediterranean ingredients with a classic French sauce.
Provided by librarylady
Categories World Cuisine Recipes European French
Time 50m
Yield 6
Number Of Ingredients 15
Steps:
- Season flour with salt and pepper; coat chicken pieces with seasoned flour.
- Heat butter and olive oil in a large skillet over medium-high heat. Place chicken pieces in skillet; cook, turning once, to brown on both sides, about 6 minutes.
- Stir in shallots, onions, and garlic; cook until soft, about 3 minutes. Stir in tomatoes and wine; bring to a boil. Then stir in saffron, curry powder, sugar, raisins, and salt and pepper. Cover, and cook over medium heat for 12 to 15 minutes.
Nutrition Facts : Calories 501.9 calories, Carbohydrate 34.7 g, Cholesterol 95.3 mg, Fat 23.6 g, Fiber 2.3 g, Protein 24.2 g, SaturatedFat 7.7 g, Sodium 120 mg, Sugar 16.7 g
Tips:
- Choose the right cauliflower: For the best results, select a cauliflower head that is firm and compact, with no signs of bruising or discoloration.
- Cook the cauliflower properly: The cauliflower should be cooked until it is tender but still has a slight crunch. Overcooking will make the cauliflower mushy.
- Use fresh herbs: Fresh herbs, such as parsley, dill, and mint, add a lot of flavor to this dish. If you don't have fresh herbs on hand, you can use dried herbs, but they will not be as flavorful.
- Don't be afraid to experiment: There are many ways to customize this dish to your own liking. For example, you can add other vegetables, such as carrots, celery, or green beans. You can also add different spices, such as cumin or paprika.
Conclusion:
Chilled cauliflower a la Grecque is a delicious and refreshing dish that is perfect for a summer meal. It is easy to make and can be customized to your own liking. So next time you are looking for a healthy and flavorful dish, give this recipe a try.
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