Best 4 Ching Tsai Ma Ku Tang Mushroom And Cabbage Soup Recipes
Ching tsai ma ku tang is a Chinese soup made with cabbage, mushrooms, and pork bones. It is a hearty and flavorful soup that is perfect for a cold winter day. There are many different recipes for ching tsai ma ku tang, but they all share a few common ingredients. These include cabbage, mushrooms, pork bones, ginger, and garlic. The soup is typically simmered for several hours, which allows the flavors to meld together. Ching tsai ma ku tang is a delicious and healthy soup that is enjoyed by people of all ages. It is a popular dish in Chinese restaurants, but it is also easy to make at home.
Check out the recipes below so you can choose the best recipe for yourself!
CH'ING TS'AI MA KU T'ANG MUSHROOM AND CABBAGE SOUP
Make and share this Ch'ing Ts'ai Ma Ku T'ang Mushroom and Cabbage Soup recipe from Food.com.
Provided by That is Dr House to
Categories Greens
Time 7m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Heat a cook and serve pot until hot. Add oil and mushrooms and stir fry until mushrooms begin to soften then add the bok choy and stir fry for 2 more minutes
- Add water and bring to boil. Cook uncovered for 2 to 3 minutes or until bok choy is soft.
- Season and serve.
- Note: Mustard greens, watercress, lettuce may be used instead of bok choy. add 10 to 12 pieces of wheat gluten for a more stubstantial meal and perhaps 2 ounces cellophane soaked noodles.
Nutrition Facts : Calories 38.2, Fat 3.5, SaturatedFat 0.6, Sodium 27.2, Carbohydrate 1.3, Fiber 0.5, Sugar 0.7, Protein 1.1
TANGY THAI CABBAGE SALAD
I found a basic recipe for a Thai cabbage slaw, and I added a few tweaks of my own to give it a crunchier texture and a little more zip! It goes well with grilled meats and seafood on a hot day.
Provided by krista v.
Categories Salad Vegetable Salad Recipes
Time 1h30m
Yield 6
Number Of Ingredients 11
Steps:
- Whisk lime juice, chili paste, and sugar together in a small bowl. Add oil in slow stream while still whisking.
- Combine napa cabbage, carrots, bell pepper, cucumber, cilantro, and peanuts in a large bowl. Season with salt and pepper. Pour dressing over vegetables and toss with tongs to coat. Chill salad for at least 1 hour. Stir and adjust seasonings before serving.
Nutrition Facts : Calories 133.7 calories, Carbohydrate 15.9 g, Fat 7.5 g, Fiber 4 g, Protein 5 g, SaturatedFat 1.2 g, Sodium 173.7 mg, Sugar 7 g
BAICAI DOUFU TANG (CHINESE CABBAGE AND TOFU SOUP)
Make and share this Baicai Doufu Tang (Chinese Cabbage and Tofu Soup) recipe from Food.com.
Provided by Kate S.
Categories Clear Soup
Time 30m
Yield 16 serving(s)
Number Of Ingredients 9
Steps:
- Separate cabbage leaves then wash and drain. Stack leaves together and cut lengthwise into halves. Cut leaves again, into 2" long pieces.
- Bring stock to boil in a pot then add ginger, rice wine, salt and cabbage. Cook over medium heat for 15 minutes with lid.
- Add tofu, stirring softly to prevent it sticking. Cover. Cook for another 2 minutes over medium heat.
- Transfer to serving dish, garnish with green onion and cilantro and sesame oil.
Nutrition Facts : Calories 61.4, Fat 2.5, SaturatedFat 0.6, Cholesterol 3.6, Sodium 247.4, Carbohydrate 4.8, Fiber 0.3, Sugar 2.1, Protein 5.1
SOUP-IMMUNITY BOOSTING/MING TSAI RECIPE - (5/5)
Provided by Sharon T
Number Of Ingredients 25
Steps:
- SOUP-IMMUNITY BOOSTING/MING TSAI Ming's super soup blasts germs and turns your body into a fortress. His #1 secret for warding off illness is Shitake mushrooms. These mushrooms help build your immune system. Step1 1TB GRAPESEED OIL 1 JALPENO (LEAVE IN SEEDS BECAUSE THEY CONTAIN CAPSAICIN) 1 TB MINCED GINGER (GREAT FOR NAUSEA) 1 TB MINCED GARLIC 2 BUNCHES SCALLIONS 1 LB SHITAKES (BREAK OFF STEMS BUT SAVE THEM FOR STOCK) MIX THE INGREDIENTS FOR 2-3 MINUTES. SWEAT IN SKILLET STEP 2 ADD LIQUID, TOFU , CARROTS 2 QTS CHICKEN STOCK (LOW SODIUM) 2 TB SOY SAUCE (MAKE SURE ITS NATURALLY BREWED AND ORGANIC) 2 LEMONS, JUICED (CONTAINS VITAMIN C) 2 C CARROTS, SHREDDED 1 BLOCK SILKEN TOFU (SOFT) (SOY BASED. This is great protein and low fat) BLACK PEPPER SIMMER FOR 20 MINUTES. PLACE IN POT TO HEAT UP THE TOFU AND IT'S DONE LADLE INTO BOWLS AND GARNISH 2 TB SCALLION GREENS ADD A LITTLE LEMON ZEST EAT ON A REGULAR BASIS TO BOOST IMMUNITY. IT'S LOW FAT, VERY GOOD OTHER TRIVIA HINTS: OYSTERS CVCONTAIN HIGH AMOUNTS OF ZINC WHICH IS ESSENTIAL TO KEEP YOU HEALTHY AND IS A POWEREFUL IMMUNITY BOSTER. FOOD THAT CONTAINS THE HIGHEST AMOUNT OF GOOD BACTERIA TO KEEP IMMUNITY STRONG IS GREEK YOGART. ALSO LOW IN CALERIES AND HELPS THE DIGESTIVE SYSTEM.
Tips:
- Prep your ingredients in advance: Cut and clean the cabbage, mushrooms, carrots, tomatoes, ginger, and green onions before starting to cook.
- Use fresh ingredients for the best flavor: The fresher your ingredients, the more delicious your soup will be. If possible, use organic produce.
- Don't overcrowd the pot: If you're using a small pot, cook the ingredients in batches. Overcrowding the pot will make it difficult for the ingredients to cook evenly.
- Season to taste: Add salt and pepper to taste, and adjust the other seasonings as desired.
- Serve hot: This soup is best served hot, so make sure to reheat it if you have leftovers.
Conclusion:
Ching Tsai Ma Ku Tang, also known as Mushroom and Cabbage Soup, is a delicious and healthy Chinese soup that is perfect for a quick and easy meal. It is packed with vegetables and mushrooms, and the ginger and green onions add a nice flavor. This soup is also very versatile, and you can easily add or remove ingredients to suit your taste. So next time you're looking for a healthy and flavorful soup, give Ching Tsai Ma Ku Tang a try!
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