GRANDMA'S WARM MILK

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Enjoy the old standby nighttime drink promoting restful slumber. Milk contains a protein alpha-lactalbumin, rich in tryptophan, that tells the brain to sleep. Plus you wake up feeling rested the next morning, without the side effects that often come with sleep-inducing drugs.

Provided by Charlotte J

Categories     Beverages

Time 3m

Yield 1 serving(s)

Number Of Ingredients 3

1 1/2 cups low-fat milk or 1 1/2 cups nonfat milk
3 tablespoons honey
1 teaspoon vanilla extract

Steps:

  • Add honey to milk and warm in the microwave.
  • Remove and stir in vanilla.
  • Enjoy and then slumber off to bed!

Tayyab Kham
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This recipe is a great way to relax and unwind before bed. I always feel better after drinking a cup of warm milk.


Emily Singh
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I like to add a little cinnamon to my warm milk. It gives it a nice warm and spicy flavor.


Asandiswa Langa
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I'm lactose intolerant, but I can still enjoy this recipe by using lactose-free milk.


Pratik Beast Gaming
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I've never been a big fan of warm milk, but this recipe changed my mind. It's so delicious and comforting.


Classic Queen
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This recipe is a great way to get kids to drink milk. My kids love the warm, creamy flavor.


Luisjadniel500
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I love how easy this recipe is to make. It's perfect for a quick and easy snack or bedtime drink.


MICHAEL MERRITT
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This is the best warm milk recipe I've ever tried. It's so creamy and flavorful.


Nuwan Madushanka
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I've been making this recipe for years and it never fails to please. It's a classic for a reason!


Ghost with the Most
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This recipe is a great way to use up leftover milk. I often make a batch when I have some milk that's about to go bad.


Florin Ardelean
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I love adding a little honey or vanilla extract to my warm milk. It makes it even more delicious and comforting.


Jitendra Kumar Shah
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This is my go-to recipe when I'm feeling under the weather. It's so soothing and comforting. I always feel better after drinking a cup of warm milk.


Bedi Wisdom
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I tried this recipe for the first time last night and it was a hit! My family loved the warm, creamy milk and the hint of nutmeg. It was the perfect way to end a cold winter day.


White Telecaster
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This recipe is a classic for a reason. It's simple, comforting, and delicious. I love that it only requires a few ingredients and can be made in just a few minutes.


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