If you're looking for a flavorful and easy-to-make seafood dish, chipotle tilapia with cherry tomatoes is a great option. This recipe combines the smoky heat of chipotle peppers with the sweetness of cherry tomatoes to create a delicious and balanced meal. The tilapia is mild and flaky, and it takes on the flavors of the chipotle and tomatoes beautifully.
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CHIPOTLE-HONEY GLAZED TILAPIA
There's nothing fishy about perfectly cooked sweet-and-spicy tilapia.
Provided by Food Network Kitchen
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Put the chipotle chiles, honey, scallions, 2 tablespoons of the oil, 1 teaspoon salt and a few grinds of pepper in a food processor and pulse until combined. Transfer to a large bowl, add the tilapia and toss to coat evenly; set aside for 10 minutes at room temperature.
- Heat the remaining 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add the tilapia and cook, turning once, until just cooked through, 5 to 7 minutes. Serve with coleslaw and lemon wedges on the side.
CILANTRO-CHIPOTLE TILAPIA
Steps:
- Preheat broiler.
- Purée cilantro, oil, chiles with some adobo sauce, water, cumin, 3/4 teaspoon salt, and 1/2 teaspoon pepper in a blender until smooth, then coat fish with sauce.
- Line rack of a broiler pan with foil, then broil fish 3 to 4 inches from heat until just cooked through, 6 to 9 minutes.
CHIPOTLE TILAPIA WITH CHERRY TOMATOES
Steps:
- Heat olive oil in heavy large skillet over medium-high heat. Sprinkle fish with salt and ground Chipotle pepper. Add half of fish to skillet and saute until just opaque in center, about 3 minutes per side. Transfer fish to platter. Repeat with remaining fish. Add cliantro and onion to same skllet; saute 2 minutes. Add tomatoes and jalapeno; saute until tamatoes are soft and juicy, about 2 minutes. Add lime juice just prior to serving; spoon over fish.
BAKED TILAPIA WITH TOMATOES AND POTATOES
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F. Toss the potatoes with 1 tablespoon olive oil, 1 teaspoon thyme, 1/4 teaspoon salt, and pepper to taste in a bowl. Coat a rimmed baking sheet with cooking spray; add the potatoes and spread in an even layer. Roast until browned and crisp, tossing halfway through, about 35 minutes.
- Meanwhile, toss the tomatoes, olives, capers and garlic with 1 teaspoon olive oil, 2 tablespoons vinegar and 1 teaspoon thyme in a bowl. Coat another baking sheet with cooking spray; add the tomato mixture and spread in an even layer. Roast until softened, 15 minutes.
- Mix the remaining 2 teaspoons olive oil and 1 teaspoon thyme, 2 tablespoons vinegar, 1/4 teaspoon salt, and pepper to taste in a bowl; brush on the fish. Place the fish on top of the roasted tomato mixture and return to the oven until just cooked through, about 10 minutes. Divide among plates and serve with the potatoes.
TILAPIA WITH CHARRED CHERRY TOMATOES AND BALSAMIC REDUCTION
Steps:
- Chop 1/4 of the basil leaves. Mix chopped basil, thyme, garlic, lemon zest, salt, and pepper in a bowl. Rub spice mixture on tilapia fillets and place in an airtight container. Marinate for 2 hours at room temperature.
- Preheat the oven to 350 degrees F (175 degrees C). Line a baking dish with aluminum foil and grease with 1 tablespoon olive oil.
- Place tilapia fillets into prepared baking dish, shaking off excess seasoning. Sprinkle cherry tomatoes, shallot, and remaining unchopped basil leaves on top. Drizzle 1/2 the lemon juice and 2 tablespoons balsamic vinegar over the fish.
- Bake in the preheated oven for 10 minutes, until fish is starting to flake.
- Meanwhile, combine remaining lemon juice, 1 tablespoon olive oil, and 1/4 cup balsamic vinegar in a saucepan and bring to a boil over medium-high heat. Boil mixture until it has the thick consistency of molasses, 5 to 10 minutes.
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Broil fish until tomatoes are charred, about 5 minutes. Remove from oven and discard liquid. Pour balsamic reduction on top of fish.
Nutrition Facts : Calories 291.5 calories, Carbohydrate 15.8 g, Cholesterol 62.2 mg, Fat 9.7 g, Fiber 3.8 g, Protein 37.2 g, SaturatedFat 1.5 g, Sodium 205.8 mg, Sugar 3.8 g
COPYCAT CHIPOTLE FRESH TOMATO SALSA
Maybe you've made salsa at home; but have you made this one... Add this Chipotle Fresh Tomato Salsa to anything that needs a bit of a kick.
Provided by EmKenBken
Categories Mexican
Time 13m
Yield 4 1/2 cups, 6 serving(s)
Number Of Ingredients 8
Steps:
- In a medium bowl, combine tomatoes, red onion, jalapeno, lemon juice, lime juice and salt.
- Let stand for 10 minutes at room temperature to blend flavors. Stir in cilantro. Taste salsa and adjust amount of jalapeno pepper and salt as desired.
- Serve with tortilla chips.
CHIPOTLE LIME TILAPIA
Our thinly breaded Chipotle Lime Tilapia is the perfect combination of sweet and spicy. It's the perfect introductory fish dish - it doesn't taste "fishy" at all and it's ready in less than 30 minutes.
Provided by Steph
Categories Main Course
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees.
- In a food processor or blender, blend chipotle peppers, salsa, and lime juice. Place in a shallow bowl.
- Place crushed tortilla chips in a separate shallow bowl.
- Dredge tilapia through the chipotle mixture and then through the tortilla chips. Place the fillets in a greased 9 x 13 inch baking dish.
- Bake for about 20 minutes, until the fillets easily flake with a fork and the edges are browning.
- Garnish with limes and cilantro before serving.
Nutrition Facts : Servingsize 1 serving, Calories 1004 kcal, Fat 44 g, SaturatedFat 10 g, Cholesterol 140 mg, Sodium 1800 mg, Carbohydrate 77 g, Sugar 8 g, Protein 64 mg
CHIPOTLE TILAPIA TACOS WITH MANGO-CILANTRO SALSA
Chipotle Fish Tacos are made with a mango-cilantro salsa, and chipotle aioli sauce is served with garlic spiked black beans and Spanish rice. I have run this special in the last restaurant I worked at as a daily special. It always sold out! I hope that you will try this recipe, it is a hit if you enjoy fish tacos!
Provided by Chef Shelley Pogue
Categories World Cuisine Recipes Latin American Mexican
Time 1h20m
Yield 4
Number Of Ingredients 21
Steps:
- Stir together the chipotle chile powder, garlic powder, salt, and cracked black pepper in a shallow bowl. Brush the tilapia fillets with the canola oil, and press into the spice mixture to coat, and set aside. Make the salsa by stirring together the mango, jalapeno, red onion, 1 clove garlic, cilantro, and lime juice in a separate bowl, and set aside. Make the aioli by stirring together the chipotle puree, 1 clove garlic, and mayonnaise in a small bowl, and set aside.
- Bring the black beans and 2 cloves of garlic to a simmer in a saucepan with a pinch of salt. Cover, and cook over low heat for 20 minutes. Meanwhile, heat a large skillet over medium-high heat, and cook the tilapia until opaque in the center, and crispy on both sides, about 7 minutes. Heat the tortillas in a skillet over medium heat, and keep warm.
- To serve, place the tortillas on a plate, spoon on some Spanish rice and black beans. Top with some of the coleslaw mix, hot tilapia, and a spoonful of the mango-cilantro salsa. Top with a dollop of chipotle aioli to serve.
Nutrition Facts : Calories 755.8 calories, Carbohydrate 94.7 g, Cholesterol 52.1 mg, Fat 32.2 g, Fiber 9.9 g, Protein 35.3 g, SaturatedFat 3.9 g, Sodium 2500.9 mg, Sugar 9.1 g
CRUSTED TILAPIA WITH CHIPOTLE LIME DRESSING
Make and share this Crusted Tilapia With Chipotle Lime Dressing recipe from Food.com.
Provided by adopt a greyhound
Categories Mexican
Time 3h10m
Yield 2-4 , 2-4 serving(s)
Number Of Ingredients 18
Steps:
- Combine all ingredients for the dressing in a small bowl. Set in the frig. for two hours.
- In a food processor, put Doritos, spices and jalapeno and process until finely crushed. Place on waxed paper when ready to cook.
- Preheat oven to 350 Degrees.
- In a med. bowl, whisk egg.
- Dip fish into egg and then coat both sides of the fish with crust ingredients. Be sure they are well coated.
- Place fish on parchment paper lined baking sheet and squeeze lime over the fish.
- Bake for 30 minute.
- Serve with the chipotle lime dressing and enjoy.
Tips:
- Use fresh ingredients: The fresher the ingredients, the better the dish will taste. If possible, use organic or locally-sourced produce.
- Don't overcook the fish: Tilapia is a delicate fish that cooks quickly. Overcooking will make it tough and dry.
- Use a good quality olive oil: Olive oil is a key ingredient in this recipe. Make sure to use a good quality extra virgin olive oil.
- Season the fish well: Don't be afraid to season the fish generously with salt and pepper. This will help to bring out the flavor of the fish.
- Serve immediately: This dish is best served immediately after it is cooked. The flavors will meld together and the fish will be at its best.
Conclusion:
This Chipotle Tilapia with Cherry Tomatoes recipe is a delicious and easy-to-make dish that is perfect for a weeknight meal. The tilapia is cooked to perfection and the cherry tomatoes add a pop of sweetness and acidity. The chipotle sauce is the perfect finishing touch, adding a smoky and spicy flavor that will tantalize your taste buds. This dish is sure to be a hit with your family and friends.
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