Best 2 Chocolate Monkey Oatmeal For One Gluten Free Recipes
GLUTEN-FREE CHEWY OATMEAL-CHOCOLATE CHIP COOKIES
These were adapted from other recipes. As a mom who is always looking for a tried-and-true recipe, I would have loved to have had this laid out for me. This recipe was made using the exact items I have listed. I cannot comment on how they would turn out if you substitute other ingredients in. As written, this produced chewy, delicious oatmeal chocolate chip cookies. These are gluten and casein free. They are not vegan, as there is an egg.
Provided by Theresa Carroll
Time 40m
Yield 20
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Combine 1/2 cup plus 2 tablespoons flour, salt, and baking soda in a bowl.
- Cream vegan butter, brown sugar, and white sugar in a bowl until smooth. Beat in egg, then stir in vanilla. Stir in flour mixture until just blended. Mix in oats and chocolate chips. Drop heaping spoonfuls onto an ungreased baking sheet.
- Bake in the preheated oven until edges are golden, about 12 minutes. Cool on the baking sheet for 2 minutes before removing to a wire rack to cool, 8 to 10 minutes more.
Nutrition Facts : Calories 142.2 calories, Carbohydrate 18.6 g, Cholesterol 9.3 mg, Fat 7.8 g, Fiber 1.9 g, Protein 2 g, SaturatedFat 2.8 g, Sodium 123.8 mg, Sugar 8.1 g
CHOCOLATE MONKEY OATMEAL (FOR ONE - GLUTEN FREE)
A delightfully healthy breakfast in under 5 minutes that is low fat and has over 7 grams of fiber! Rolled oats, cocoa powder, vanilla extract and banana, create this tasty treat that seems oh so sinful, but you won't feel an ounce of guilt!
Provided by Emily Elizabeth
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Combine ingredients in a microwave safe container at least 5" tall (a large yogurt container or 6 cup liquid measuring cup works well). Stir briefly.
- Microwave on high for 3 minutes (watching after 2 mins to ensure it does not bubble over).
- Stir and serve. (Add sweetener if desired).
Nutrition Facts : Calories 231.7, Fat 2.9, SaturatedFat 0.9, Sodium 9.1, Carbohydrate 48.9, Fiber 7.6, Sugar 15.3, Protein 5.9
Tips:
- Use gluten-free oats to make this recipe gluten-free.
- If you don't have a microwave, you can cook the oats on the stovetop. Simply bring the oats, milk, and water to a boil in a small saucepan over medium heat. Then, reduce heat to low, cover, and simmer for 5 minutes, or until the oats are tender.
- To make a thicker oatmeal, add more oats. To make a thinner oatmeal, add more milk or water.
- Feel free to add other toppings to your oatmeal, such as fresh fruit, nuts, or seeds.
- This recipe can be easily doubled or tripled to make a larger batch.
Conclusion:
This chocolate monkey oatmeal is a quick and easy breakfast that's perfect for busy mornings. It's also a great way to use up leftover bananas. The oats are creamy and comforting, while the chocolate and peanut butter add a delicious flavor boost. This oatmeal is sure to become a family favorite.
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