Best 5 Chopped Cashew Salad Recipes
When it comes to delicious and wholesome salads, chopped cashew salad stands out as a delectable treat. This vibrant dish combines the crunchiness of chopped cashews with a medley of fresh vegetables, resulting in a delightful symphony of textures and flavors. With its ease of preparation and adaptability to various dietary preferences, chopped cashew salad has gained popularity as a go-to meal option for those seeking a healthy and satisfying meal. Whether you prefer a light lunch, a hearty dinner, or a flavorful side dish, this versatile salad promises to tantalize your taste buds and leave you feeling energized and refreshed.
Check out the recipes below so you can choose the best recipe for yourself!
TOSSED SALAD WITH CASHEWS
This salad can easily be varied by using whatever greens you wish. For the dressing, either oil and vinegar or a sweet-and-sour mix is a good choice.-LaVerna Mjones, Moorhead, Minnesota
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4-6 servings.
Number Of Ingredients 7
Steps:
- In a large salad bowl, combine the first six ingredients. Toss with dressing or serve on the side.
Nutrition Facts :
MANDARIN-CASHEW TOSSED SALAD
Mandarin oranges and chopped red onion add a touch of color to mixed greens and sweet roasted cashews in this refreshing salad. You're sure to be handing out the recipe once friends and family get a taste of the tangy honey dressing. -Sheri Shaffer Northfield, Ohio
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 10-12 servings.
Number Of Ingredients 16
Steps:
- In a large salad bowl, combine the lettuces, oranges, green pepper, celery and onion. , In a small bowl, combine oil, honey, mustard, lime zest, paprika, salt and pepper. Drizzle over salad. Add cashews; toss to coat.
Nutrition Facts :
CHICKEN CASHEW SALAD
This is a great summer pasta salad for barbeques and more. It has a slightly sweet, creamy dressing, and is loaded with chicken, cashews, and crunchy veggies.
Provided by Mary
Categories Salad 100+ Pasta Salad Recipes Chicken Pasta Salad Recipes
Time 25m
Yield 6
Number Of Ingredients 11
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and rinse with cold water.
- In large bowl, combine brown sugar, salad dressing, lemon juice, vinegar and salt. Toss dressing mixture with cooked pasta, celery, green pepper, onion and chicken. Chill until ready to serve. Mix in cashews just before serving.
Nutrition Facts : Calories 499 calories, Carbohydrate 53 g, Cholesterol 44.7 mg, Fat 23.6 g, Fiber 3 g, Protein 20.6 g, SaturatedFat 4 g, Sodium 545.1 mg, Sugar 18.5 g
CARROT-CASHEW SALAD
Steps:
- Shave 1 pound carrots into ribbons with a vegetable peeler; put in a bowl. Puree 1/2 cup roasted salted cashews in a blender with 1 tablespoon each vegetable oil and chopped jalapeno, 3 tablespoons lime juice and 1/4 cup water until almost smooth. Toss with the carrots; add 2 tablespoons chopped cilantro and season with salt. Top with chopped cashews.
CHOPPED CASHEW SALAD
This colorful salad is tasty and healthy, a great way to get your kids or husband to eat their vegetables. You can substitute fresh, chopped basil leaves for the dried and balsamic for the red wine vinegar, if desired. Sometimes I add mango or papaya for a nice change. The possibilities are endless.
Provided by Jenn Harmon Jones
Categories Vegetable Salads
Time 20m
Yield 8
Number Of Ingredients 14
Steps:
- Mix grapes, tomatoes, red bell pepper, orange bell pepper, yellow bell pepper, edamame, and feta cheese with herbs in a bowl. Add basil, lemon pepper, and salt to vegetable-grape mixture; toss to coat. Add avocado and cashews to vegetable-grape mixture just before serving. Drizzle olive oil and vinegar over salad; toss to coat.
Nutrition Facts : Calories 211.8 calories, Carbohydrate 21.4 g, Cholesterol 6.3 mg, Fat 13.6 g, Fiber 3.8 g, Protein 5.3 g, SaturatedFat 3.1 g, Sodium 131.9 mg, Sugar 11.9 g
Tips:
- For the best flavor, use fresh, high-quality ingredients.
- Chop the cashews and other ingredients into uniform pieces so that they cook evenly.
- If you don't have time to roast the cashews, you can buy them pre-roasted.
- Use a light hand with the dressing so that the salad is not too greasy.
- Serve the salad immediately or chill it for later.
Conclusion:
Chopped cashew salad is a delicious and versatile dish that can be enjoyed as a main course or a side dish. It's a great way to get your daily dose of fruits, vegetables, and nuts. The salad is also a good source of protein and fiber, making it a satisfying and healthy meal.
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