Best 5 Chopped Spinach Caprese Salad Recipes
Chopped spinach caprese salad is a refreshing and flavorful dish that is perfect for a light lunch or dinner. It is made with fresh spinach, tomatoes, mozzarella cheese, and basil, and is dressed with a simple olive oil and balsamic vinegar dressing. The combination of flavors and textures in this salad is sure to please everyone at the table.
Let's cook with our recipes!
CHOPPED CAPRESE SALAD
Provided by Nancy Fuller
Categories appetizer
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Add the tomatoes, romaine, basil, olives, mozzarella, olive oil and garlic to a large salad bowl. Dress with red wine vinegar and season with salt and pepper to taste. Toss well.
SPINACH CAPRESE SALAD
A greener version of the classic Caprese, this salad is just as delicious with the added nutrients of spinach! The drizzle of olive oil and balsamic vinegar make a wonderful dressing for the spinach underneath.
Provided by mcbeal
Categories Salad Vegetable Salad Recipes Caprese Salad Recipes
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Spread the spinach out on a serving plate. Place the slices of tomato on the bed of spinach. Top each slice of tomato with a slice of fresh mozzarella. Sprinkle the basil over the salad and drizzle with olive oil and balsamic vinegar.
Nutrition Facts : Calories 415.2 calories, Carbohydrate 9 g, Cholesterol 89.2 mg, Fat 31.4 g, Fiber 1.5 g, Protein 21.6 g, SaturatedFat 17.2 g, Sodium 182.5 mg, Sugar 7.2 g
THE BEST CAPRESE SALAD
This classic Italian caprese salad is quintessential summer fare. Serve with a chilled white wine and enjoy in the sunshine or on a balmy summer evening!
Provided by ChefJackie
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Arrange tomato slices, mozzarella slices, and basil leaves on a serving plate, alternating between them. Drizzle with olive oil and sprinkle with salt and pepper.
Nutrition Facts : Calories 405.2 calories, Carbohydrate 8.6 g, Cholesterol 72.6 mg, Fat 28.5 g, Fiber 1.7 g, Protein 28.9 g, SaturatedFat 12.9 g, Sodium 748.4 mg, Sugar 4.9 g
GREEN GODDESS CAPRESE SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 6 servings
Number Of Ingredients 19
Steps:
- Make the dressing: Combine the spinach, parsley, basil, tarragon, chives, capers, anchovies, garlic and sugar in a blender or food processor.
- Add the lemon juice, vinegar, mustard, Worcestershire sauce and mayonnaise and puree until pale green and very smooth. Season with salt and pepper as needed.
- Make the salad: Spread 1/4 cup dressing on a large platter. Top with the tomatoes and mozzarella, alternating. Season with flaky salt and pepper. Drizzle with more dressing and top with the sliced basil. Serve with more dressing on the side.
CHOPPED CAPRESE SALAD
Make and share this Chopped Caprese Salad recipe from Food.com.
Provided by RedVinoGirl
Categories Vegetable
Time 20m
Yield 6 , 6 serving(s)
Number Of Ingredients 10
Steps:
- 1. Combine mozzarella, oil, shallot, garlic, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a bowl. Coarsely shop half of basil leaves and add to mozzarella mixture; set aside while preparing tomatoes. Combine tomatoes and 1 teaspoon salt in separate bowl; transfer to colander set in sink and let drain for 15 minutes, stirring occasionally. (Tomatoes can be prepared up to an hour in advance).
- 2. Tear remaining basil leaves into 1/2-inch pieces. Gently toss tomatoes, romaine, olives, vinegar, mozzarella mixture, and basil together in large bowl. Season with salt and pepper to taste, serve.
Nutrition Facts : Calories 240.9, Fat 16.7, SaturatedFat 6.1, Cholesterol 29.9, Sodium 302.2, Carbohydrate 13.4, Fiber 5.9, Sugar 5.9, Protein 12.2
Tips:
- Fresh ingredients are key to a successful salad. Use the freshest spinach, tomatoes, and mozzarella you can find.
- If you don't have fresh basil, you can use dried basil. Just add it to taste.
- You can add other ingredients to your salad, such as olives, artichoke hearts, or roasted peppers.
- For a lighter salad, use less cheese and dressing.
- If you're making the salad ahead of time, wait to add the dressing until just before serving so the salad doesn't get soggy.
Conclusion:
Chopped spinach Caprese salad is a light, refreshing, and flavorful salad that is perfect for any occasion. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for a healthy and delicious salad, give this one a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love