Best 5 Cilantro Avocado Tomato And Feta Salad Recipes
Are you craving a refreshing and healthy salad packed with vibrant flavors, creamy textures, and a delightful blend of tangy and savory notes? Look no further than the Cilantro Avocado Tomato and Feta Salad! This tantalizing dish combines the zesty freshness of cilantro, the creamy richness of avocado, the sweet and juicy burst of tomatoes, and the tangy, salty flavor of feta cheese, creating a culinary symphony that will surely impress your taste buds. Whether you're looking for a light and healthy lunch option, a refreshing side dish, or a vibrant addition to your next party spread, this Cilantro Avocado Tomato and Feta Salad will effortlessly elevate your dining experience to new heights. So grab your apron, gather your ingredients, and let's embark on a flavor-filled journey as we explore the best recipes for this irresistible salad.
Let's cook with our recipes!
CILANTRO, AVOCADO, TOMATO, AND FETA SALAD
This salad is extremely good. It's amazing how the cilantro flavor does not overpower the salad.
Provided by Celeste
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 25m
Yield 10
Number Of Ingredients 8
Steps:
- Combine the tomatoes, jalapeno peppers, green onion, and feta cheese in a large bowl; toss together. Add the diced avocado; drizzle the lemon juice over the avocado to keep it from turning brown. Stir in the cilantro. Season with salt and pepper. Mix well and serve.
Nutrition Facts : Calories 195.1 calories, Carbohydrate 15.5 g, Cholesterol 8.3 mg, Fat 14.5 g, Fiber 8.7 g, Protein 6 g, SaturatedFat 3.1 g, Sodium 169 mg, Sugar 3.8 g
CUCUMBER, TOMATO, AND AVOCADO SALAD RECIPE BY TASTY
Here's what you need: english cucumber, roma tomatoes, ripe avocados, red onion, fresh cilantro, lemon, salt, pepper, extra virgin olive oil
Provided by Robin Broadfoot
Categories Lunch
Time 30m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Slice then dice cucumber.
- Slice then dice tomatoes.
- Slice avocado and carefully remove stone. Scoop out inside and dice.
- Peel onion and remove tops. Then slice.
- Chop cilantro and place in a large salad bowl with previous ingredients.
- Toss with olive oil, lemon juice, salt and pepper. Serve in a bowl.
- Enjoy!
Nutrition Facts : Calories 605 calories, Carbohydrate 46 grams, Fat 48 grams, Fiber 21 grams, Protein 9 grams, Sugar 14 grams
TOMATO, AVOCADO, AND CILANTRO SALAD
This simple and refreshing salad goes well on its own, in a sandwich, or as a side with anything barbecued.From the book "Mad Hungry," by Lucinda Scala Quinn (Artisan Books).
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 8
Steps:
- In a small bowl, gently toss the tomatoes and onion with salt, pepper, olive oil, and the vinegar. Lift the vegetables out and spread on a serving platter. Lay the avocado slices on top and pour the tomato-vinegar juices onto the avocados. Scatter with fresh basil or cilantro leaves.
CILANTRO, AVOCADO, TOMATO, AND FETA SALAD
This salad is extremely good. It's amazing how the cilantro flavor does not overpower the salad.
Provided by Celeste
Categories Tomato Salad
Time 25m
Yield 10
Number Of Ingredients 8
Steps:
- Combine the tomatoes, jalapeno peppers, green onion, and feta cheese in a large bowl; toss together. Add the diced avocado; drizzle the lemon juice over the avocado to keep it from turning brown. Stir in the cilantro. Season with salt and pepper. Mix well and serve.
Nutrition Facts : Calories 195.1 calories, Carbohydrate 15.5 g, Cholesterol 8.3 mg, Fat 14.5 g, Fiber 8.7 g, Protein 6 g, SaturatedFat 3.1 g, Sodium 169 mg, Sugar 3.8 g
AVOCADO, TOMATO & FETA CHEESE APPETIZER
This came in the mail from a Ralphs Grocery Store flyer. My whole family loved it. I didn't have cumin, so I used coriander and it was great. I served this with "Sesame Thin" crackers from Trader Joes and "Just Chips" from Just Off Melrose.
Provided by Jacquie
Categories Cheese
Time 20m
Yield 2 cups, 20 serving(s)
Number Of Ingredients 9
Steps:
- Combine the avocados, tomatoes and onion in a bowl. Mix gently. Stir in cilantro. Add feta cheese, olive oil, vinegar, cumin and salt and mix until combined. Chill covered in the refrigerator. Serve with warm pita wedges, tortilla chips or crostini. Refrigerate leftovers.
Tips:
- Choose ripe avocados: For the creamiest, most flavorful salad, use ripe avocados that yield to gentle pressure when squeezed. Avoid avocados that are too hard or too soft.
- Use fresh cilantro: Fresh cilantro adds a bright, citrusy flavor to the salad. If you don't have fresh cilantro, you can substitute another fresh herb, such as basil or parsley.
- Use a variety of tomatoes: For a more complex flavor, use a variety of tomatoes, such as cherry tomatoes, grape tomatoes, or Roma tomatoes.
- Don't overdress the salad: A light vinaigrette dressing is all you need to enhance the flavors of the salad. Too much dressing will weigh it down.
- Serve immediately: This salad is best served immediately after it is made. The avocados will start to brown if they sit for too long.
Conclusion:
With its vibrant colors, fresh flavors, and creamy texture, this cilantro avocado tomato and feta salad is a refreshing and delicious summer dish. It's perfect for a light lunch or dinner, or as a side dish for grilled chicken or fish. The salad is also a great way to use up ripe avocados and tomatoes. So next time you're looking for a healthy and flavorful salad, give this recipe a try.
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