Cilantro lime fruit salad is a refreshing and healthy side dish that is perfect for any occasion. This vibrant salad is packed with fresh flavors and textures, and it is sure to please everyone at your table. The combination of sweet fruit, tangy lime, and aromatic cilantro creates a flavor profile that is both unique and delicious. Whether you are looking for a light lunch or a healthy snack, cilantro lime fruit salad is the perfect choice.
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CILANTRO-LIME STEAK SALAD
Whip up this cilantro-lime steak salad for a salad night with a Mexican twist.
Provided by psgnyc114
Categories Salad Beef and Pork Salad Recipes Beef Salad Recipes
Time 36m
Yield 4
Number Of Ingredients 19
Steps:
- To make the dressing, blend jalapeno, garlic, and ginger in a blender until finely chopped. Add lime juice, cilantro, honey, balsamic, and salt; pulse to blend. With blender running, drizzle in oil until well incorporated.
- Preheat oven broiler. Season steak with salt and black pepper, then transfer to a foil-lined baking sheet.
- Broil 4 inches from heat until an instant-read thermometer inserted into the center registers 135 degrees F (57 degrees C) for medium-rare, 3 to 4 minutes per side. Let rest about 10 minutes, then thinly slice against the grain.
- Stir together corn, bell pepper, red onion, tomato, and jalapeno (if using) in a bowl.
- Divide lettuce among 4 plates; drizzle each with about 2 tablespoons dressing. Top with steak slices, then with corn mixture. Sprinkle with feta and garnish with chips.
Nutrition Facts : Calories 574.6 calories, Carbohydrate 32.1 g, Cholesterol 94.1 mg, Fat 38.1 g, Fiber 4.5 g, Protein 29.9 g, SaturatedFat 10.8 g, Sodium 775 mg, Sugar 14.9 g
TANGY CILANTRO LIME CONFETTI SALAD
I love standout salads that burst with flavor-the kind that make you feel as if you're splurging without having to eat that piece of chocolate cake. This is one of my very favorites, and everyone I serve it to loves it as well. -Jasey McBurnett, Rock Springs, Wyoming
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings
Number Of Ingredients 14
Steps:
- Place the first 5 ingredients in a large bowl. Place dressing ingredients in a blender; cover and process until creamy and light in color. Pour over vegetable mixture; toss to coat. Refrigerate, covered, up to 3 hours.
Nutrition Facts : Calories 187 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 526mg sodium, Carbohydrate 20g carbohydrate (10g sugars, Fiber 5g fiber), Protein 3g protein. Diabetic exchanges
CILANTRO-LIME FRUIT SALAD
Cilantro, when blended with the lime juice and honey, creates a deliciously different spin on ordinary fruit salad.-Denette Brents, Porterville, California
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the fruits. In a small bowl, combine the remaining ingredients. Drizzle over salad; toss to coat. Chill until serving.
Nutrition Facts : Calories 106 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 81mg sodium, Carbohydrate 27g carbohydrate (20g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
LIME-CILANTRO CRUNCHY SALAD
This is a great take-along side dish for a summer picnic. It's deliciously crunchy and it holds up well. You can find a recipe for the lime-cilantro dressing on this site. I used a wonderful recipe submitted by Lin.
Provided by peppini
Categories Salad Vegetable Salad Recipes
Time 1h40m
Yield 6
Number Of Ingredients 12
Steps:
- Mix feta cheese, red bell pepper, jicama, carrot, celery, walnuts, red cabbage, savoy cabbage, cilantro-lime dressing, red onion, and jalapeno pepper together in a large bowl. Season with salt and pepper. Chill for 1 hour before serving.
Nutrition Facts : Calories 370.9 calories, Carbohydrate 14.8 g, Cholesterol 22.3 mg, Fat 32.9 g, Fiber 4.8 g, Protein 7.9 g, SaturatedFat 7 g, Sodium 652.6 mg, Sugar 7.3 g
Tips:
- Choose ripe, flavorful fruit. This will ensure that your fruit salad is as delicious as possible. Look for fruit that is brightly colored and has a sweet aroma.
- Use a variety of fruits. This will add visual interest and flavor to your fruit salad. Some good options include berries, melons, citrus fruits, and tropical fruits.
- Chop the fruit into bite-sized pieces. This will make it easier to eat and will also help the fruit to absorb the dressing more evenly.
- Make the dressing ahead of time. This will allow the flavors to meld and develop. You can store the dressing in the refrigerator for up to a week.
- Chill the fruit salad before serving. This will help to keep it refreshing and delicious.
- Garnish the fruit salad with fresh herbs or flowers. This will add a touch of elegance and make your fruit salad even more inviting.
Conclusion:
Cilantro lime fruit salad is a refreshing and delicious way to enjoy fresh fruit. It is perfect for a summer party or potluck, or as a healthy snack or dessert. With its bright colors and flavors, cilantro lime fruit salad is sure to be a hit with everyone who tries it.
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