Best 2 Cilantro Mayonnaise South Beach Diet Recipes

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Are you looking for a delicious and healthy way to enhance your favorite dishes? Look no further! The South Beach Diet Cilantro Mayonnaise is here to tantalize your taste buds while supporting your weight loss journey. This creamy and flavorful mayonnaise is packed with the zesty taste of cilantro, making it a perfect complement to a wide range of dishes. Whether you're a seasoned cook or just starting your culinary adventure, this recipe is easy to follow and will quickly become a staple in your kitchen. So, gather your ingredients, put on your apron, and let's embark on a culinary journey to create the perfect South Beach Diet Cilantro Mayonnaise.

Let's cook with our recipes!

CILANTRO MAYONNAISE - SOUTH BEACH DIET



Cilantro Mayonnaise - South Beach Diet image

From the South Beach Diet book. You can use this as a dip or salad dressing. It's great on lettuce wraps, and as a condiment for chicken or fish. Very good with salmon. It's also very fast and easy to prepare. NOTE to you South Beach Dieters - this is right out of the book. You can use reduced fat, but not fat-free mayo. Fat-free has too much sugar.

Provided by papergoddess

Categories     Sauces

Time 5m

Yield 3/4 cup

Number Of Ingredients 5

3/4 cup reduced-fat mayonnaise
3/4 cup loosely packed cilantro leaf
1 tablespoon fresh lime juice
1 teaspoon light soy sauce
1 garlic clove

Steps:

  • Put all ingredients in a blender.
  • Blend until smooth.
  • Store in the refrigerator.

Nutrition Facts : Calories 820.9, Fat 79.1, SaturatedFat 12, Cholesterol 84, Sodium 2370.3, Carbohydrate 24.4, Fiber 0.9, Sugar 10.7, Protein 3

CILANTRO MAYONNAISE



Cilantro Mayonnaise image

Make and share this Cilantro Mayonnaise recipe from Food.com.

Provided by WendyMaq

Categories     < 15 Mins

Time 5m

Yield 3/4 cup

Number Of Ingredients 5

3/4 cup reduced-fat mayonnaise
3/4 cup cilantro leaf, loosely packed
1 tablespoon fresh lime juice
1 teaspoon light soy sauce
1 garlic clove

Steps:

  • Place all ingredients in a blender or food processor.
  • Blend until smooth.

Nutrition Facts : Calories 821, Fat 79.1, SaturatedFat 12, Cholesterol 84, Sodium 2370.3, Carbohydrate 24.4, Fiber 0.9, Sugar 10.7, Protein 3

Tips:

  • Freshness is key. Fresh cilantro will give your mayonnaise the best flavor.
  • Use high-quality mayonnaise. A good mayonnaise will make a big difference in the flavor of your cilantro mayonnaise.
  • Season to taste. Add salt, pepper, and garlic powder to taste until you reach the desired flavor.
  • Use a food processor or blender to make your cilantro mayonnaise. This will make it smooth and creamy.
  • Store your cilantro mayonnaise in the refrigerator for up to 3 days.

Conclusion

Cilantro mayonnaise is a delicious and versatile condiment that can be used on a variety of dishes. It is perfect for sandwiches, wraps, tacos, and burgers. You can also use it as a dipping sauce for vegetables or as a spread for crackers or bread. If you are looking for a new and exciting way to add flavor to your meals, give cilantro mayonnaise a try. You won't be disappointed!

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