Best 5 Cinnamon Chai Sleepy Time Milk Recipe By Tasty Recipes
In search of a calming yet flavorful bedtime drink that promotes restful sleep? Look no further than the cinnamon chai sleepy time milk recipe, an exquisite concoction that combines the soothing warmth of cinnamon and the aromatic allure of chai spices with the comforting embrace of warm milk. This delightful beverage, inspired by the culinary experts at Tasty, not only tantalizes the taste buds but also lulls the senses into a state of tranquility, aiding in the journey towards a peaceful slumber.
Here are our top 5 tried and tested recipes!
CINNAMON CHAI SLEEPY TIME MILK RECIPE BY TASTY
Here's what you need: cinnamon sticks, cardamom pods, whole clove, fennel seeds, fresh ginger, whole milk, honey, decaf black tea, cinnamon powder
Provided by Dhruv Vohra
Categories Drinks
Time 30m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Add 2 Cinnamon sticks, 1 tsp Cardamom Pods, ½ tsp whole Cloves, ½ Fennel Seeds, 1 inch sliced fresh Ginger in a cloth bag. Tie the cloth bag properly.
- Add 2 cups of whole milk and 1-2 tbsp honey to a saucepan
- Whisk it well for 10 sec
- Steep 2 bags of decaf black tea bags and cloth bag mixture in the warm milk for 10 minutes
- Take out the tea bags and froth the milk by whisking for 2-3 minutes
- Pour into a mug and add a pinch of Cinnamon powder
- Serve immediately
- Enjoy!
Nutrition Facts : Calories 170 calories, Carbohydrate 25 grams, Fat 4 grams, Fiber 2 grams, Protein 8 grams, Sugar 22 grams
MOM'S WARM MILK
When my boys had a hard time getting to sleep I came up with this warm milk to help calm them. Even now, years after they began drinking it, they still enjoy it during homework, or after coming in from a cold day of play. I, too, have enjoyed it after a long day's work. I hope you enjoy this recipe as well for years to come.
Provided by Dawn Scott
Categories Drinks Recipes
Time 3m
Yield 1
Number Of Ingredients 4
Steps:
- In a large mug, stir together the milk, vanilla and sugar. Heat in the microwave on full power for 1 minute and 30 seconds. Stir in nutmeg, and serve hot.
Nutrition Facts : Calories 235.2 calories, Carbohydrate 37.3 g, Cholesterol 19.5 mg, Fat 5.1 g, Fiber 0.2 g, Protein 8.1 g, SaturatedFat 3.3 g, Sodium 100.6 mg, Sugar 37.2 g
DREAMY NIGHTTIME DRINK
This warm milk flavored with honey, vanilla, and cinnamon will put you right to bed.
Provided by essiemay
Categories Drinks Recipes
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Pour milk into a microwave safe mug and place into microwave. Cook on High until the milk is very hot and begins to foam, about 3 minutes. Stir in honey and vanilla, then sprinkle with cinnamon before serving.
Nutrition Facts : Calories 152.2 calories, Carbohydrate 18.6 g, Cholesterol 19.5 mg, Fat 4.8 g, Fiber 0.5 g, Protein 8.1 g, SaturatedFat 3.1 g, Sodium 100.6 mg, Sugar 17.8 g
KASHMIRI CHAI RECIPE BY TASTY
Kashmiri chai, also known as noon chai, originates from the Kashmir valley and features a beautiful pink hue that comes from the addition of baking soda.
Provided by Aleya Zenieris
Categories Drinks
Time 17m
Yield 3 servings
Number Of Ingredients 14
Steps:
- Add the cardamom pods to a mortar and crush with a pestle into small pieces.
- Add the room temperature water, Kashmiri tea leaves, crushed cardamom, star anise pods, cloves, and cinnamon sticks to a small saucepan. Bring to a boil over medium-high heat. Once boiling, add the baking soda (it will fizz and bubble) and reduce the heat to medium. While boiling, use a ladle to scoop some liquid from the pot and pour it back in from as high as you can without splattering (the aeration of the liquid helps give the tea its pink hue). Continue until the liquid is reduced by half, 7-10 minutes.
- Add the ice water and continue to aerate the tea with the ladle for another 2 minutes. Add the milk, half-and-half, sugar, and salt and bring to a gentle simmer. Once simmering, remove the pot from the heat and steep for another 3 minutes.
- Strain the chai through a fine-mesh sieve into a heatproof spouted measuring cup, making sure to squeeze out all the liquid. Discard the solids.
- Divide the chai between 3 mugs and top with the crushed pistachios and almonds. Serve immediately.
- Enjoy!
Nutrition Facts : Calories 329 calories, Carbohydrate 21 grams, Fat 29 grams, Fiber 4 grams, Protein 6 grams, Sugar 11 grams
CHAI TEA
Perfect for cold nights, this masala chai tea recipe incorporates spices that make it so delicious, you'll want to drink it every day. -Kelly Pacowta, Danbury, Connecticut
Provided by Taste of Home
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Place cloves and peppercorns in a large bowl; with the end of a wooden spoon handle, crush spices until aromas are released., Add the tea bags, sugar, ginger, cinnamon stick and boiling water. Cover and steep for 6 minutes. Meanwhile, in a small saucepan, heat the milk., Strain tea, discarding spices and tea bags. Stir in hot milk. Pour into mugs.
Nutrition Facts : Calories 92 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 49mg sodium, Carbohydrate 10g carbohydrate (10g sugars, Fiber 0 fiber), Protein 4g protein.
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your Sleepy Time Milk.
- Don't be afraid to experiment with different spices. There are many different spices that can be used to make Sleepy Time Milk, so don't be afraid to try something new.
- Make sure to steep the spices for long enough. The longer the spices steep, the more flavor they will impart to the milk.
- Sweeten the milk to taste. You can use honey, maple syrup, or another natural sweetener to sweeten the milk to your liking.
- Serve the milk warm or cold. Sleepy Time Milk can be served warm or cold, depending on your preference.
Conclusion:
Cinnamon Chai Sleepy Time Milk is a delicious and relaxing drink that can help you wind down before bed. It's easy to make and can be customized to your liking. So next time you're looking for a soothing drink to help you get a good night's sleep, give Cinnamon Chai Sleepy Time Milk a try.
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