In the realm of healthy and refreshing beverages, citrus carrot juice reigns supreme. This vibrant concoction not only tantalizes the taste buds but also boasts an arsenal of nutrients that nourish the body and invigorate the senses. Whether you're seeking a morning pick-me-up, an afternoon energy boost, or a post-workout replenishment, this citrus-infused carrot elixir is your perfect companion.
Here are our top 4 tried and tested recipes!
ORANGE-CARROT-GINGER JUICE
Boost your immune system with an orange-carrot-ginger juice packed with healthy citrus and carrots. This juice has tons of flavor, a zing of tartness, and is full of nourishment. The perfect juice to spring-clean your diet!
Provided by Megan Olson
Categories Drinks Recipes Juice Recipes
Time 15m
Yield 1
Number Of Ingredients 5
Steps:
- Place orange, carrots, lemon juice, and ginger in a juicer. Blend, according to manufacturer's instructions, until smooth. Pour juice into a glass filled with ice.
Nutrition Facts : Calories 158.7 calories, Carbohydrate 40.1 g, Fat 0.6 g, Fiber 8.4 g, Protein 3.3 g, SaturatedFat 0.1 g, Sodium 93.4 mg, Sugar 24.8 g
ORANGE GLAZED CARROTS
A wonderfully easy glazed carrot recipe that the whole family will enjoy. Great for special occasions or an every day meal.
Provided by HEIDI S.
Categories Side Dish Vegetables Carrots Glazed Carrot Recipes
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Place carrots in a shallow saucepan, and cover with water. Boil until tender. Drain, and return carrots to pan.
- Pour orange juice over carrots, and mix well. Simmer over medium heat for about 5 minutes. Stir in brown sugar, butter, and salt. Heat until butter and sugar melt.
Nutrition Facts : Calories 135.8 calories, Carbohydrate 20.8 g, Cholesterol 15.3 mg, Fat 5.9 g, Fiber 3.3 g, Protein 0.9 g, SaturatedFat 3.7 g, Sodium 131.3 mg, Sugar 16.5 g
CARROT, APPLE, AND LEMON JUICE
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 4
Steps:
- Press carrots and apple through a juicer. Stir in lemon juice; sprinkle with salt.
Nutrition Facts : Calories 130 g
CITRUS CARROTS
Carrots really lend themselves to the fresh tangy taste of orange juice, and this recipe couldn't be simpler to prepare.
Provided by TasteTester
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place water and carrots into a saucepan. Heat to boiling, cover pan, and simmer on medium for about 7-8 minutes, or until carrots are tender-crisp. Drain carrots and transfer to a nonstick skillet.
- Heat the butter on medium heat for one minute. Add the carrots and cook 2 minutes, stirring occasionally. Add the thawed orange juice concentrate, salt and pepper. Cook 1 to 2 minutes or until tender. Toss with the chives. Serve.
Tips:
- Choose the right carrots: For the best flavor and texture, use fresh, organic carrots. Look for carrots that are firm and smooth, with no blemishes or bruises.
- Wash and peel the carrots: Before juicing, wash the carrots thoroughly and peel them if desired. Peeling the carrots is not necessary, but it will result in a smoother juice.
- Use a variety of citrus fruits: For a more complex flavor, use a variety of citrus fruits in your juice. Oranges, grapefruits, lemons, and limes are all good choices.
- Adjust the sweetness to your liking: The amount of sweetness in your juice will depend on the type of citrus fruits you use and how much sweetener you add. If you prefer a sweeter juice, add some honey, maple syrup, or stevia.
- Enjoy your juice fresh: Citrus carrot juice is best enjoyed fresh. If you need to store it, it will keep in the refrigerator for up to 24 hours.
Conclusion:
Citrus carrot juice is a delicious and refreshing way to get your daily dose of fruits and vegetables. It is packed with vitamins, minerals, and antioxidants that can boost your immune system, improve your skin health, and reduce your risk of chronic diseases. So next time you're looking for a healthy and tasty snack, reach for a glass of citrus carrot juice.
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